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October 6, 2026

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October 6 in years past

October 6, 2025 · 2 entries
this is what maggie was responding to.
in imagedecade like consecutively and with the same population. this is what maggie was responding to.
over this period of time.
this is what maggie was responding to.
depth date but don't anymore and I'm curious as to why they don't teach this is what maggie was responding to.
💬 Comment
a powerful answer from my friend/first apprentice
in imagea powerful answer from my friend/first apprentice
but I'll try to make this one succinct
But I look back on it with such fondness and as a complete chapter
So also just because social media isn't real
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October 6, 2024 · 10 entries
“Its giving “we’re raising tops over here, sir””
in imageGetty Images
them
GOP Candidate Ranted
About LGBTQ+ People Not
Being "Alpha" Enough to
Serve in the Military
BY SAMANTHA RIEDEL
@them
"Its giving "we're raising
tops over here, sir»"
💬 Comment
My favorite show since wendy left ths air.
in imageMy favorite show since
wendy left ths air.
@theonlyalaska5000
💬 Comment
I live in a city where the right to assemble is protected and honored, and I don’t take that right for granted. Little me would be proud to see how deeply this right has become a part of who I am—a person who not only values the power of gathering together but works to make it possible for others. There’s something inspiring about watching democracy in action, even when it’s messy, even when dissonant voices clash. It reminds me that the power to create change, even amid disagreement, is worth celebrating and protecting

To the younger me, who felt that spark of injustice but didn’t know what to do with it, my journey now is proof of what persistence can achieve. It shows that activism isn’t just a phase or a moment of outrage—it’s a lifelong commitment to staying active, to doing the work, to choosing to be part of the solution. It’s not just about being present when it’s easy or when the crowds are large. It’s about being present every day, in all the small actions that add up to meaningful change.

Read mire at mjh.yoga
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in imageQUACK
Sorry duck.
I don't have
any bread.
QUACK
QUACK
QUAAAAAA
S
But you can
have some of
my protein
bar.
QUACK
MONCH
MONCH
QUACK
@aSliceofAlan
QUACK
Holy
moly.
💬 Comment
October 6, 2023 · 2 entries
Equanimity— and how to cultivate it. How to get it.

We’re covering it in-depth in our ashtanga immersion.

Last spots, team!
in imageU
yogashalanashville
yogashalanashville See the thing. Cultivate equanimity.
Observe the reaction. Respond - or not - accordingly....
Equanimity- and how to cultivate it.
How to get it.
We're covering it in-depth in our
ashtanga immersion.
Last spots, team!
💬 Comment
October 6, 2022 · 5 entries
My mom used to say “and all my boys still call” when she was talking about her life and her happiness.

I get it a lot more now. Especially when my students who were “kids” when we started “call.”

I feel a deep sense of family when those who I’ve worked with, my peers on the path, share with me as I share with them about our lives.

There are fewer joys as sweet, to know the nectar of inspiration and love that they continue to bring to me, in ways once unimaginable and beautiful.
in image11:11
Thursday, October 6
My mom used to say "and all
my boys still call" when
she was talking about her
life and her happiness.
I get it a lot more now.
Especially when my students
who were "kids" when we
started "call."
I feel a deep sense of
family when those who I've
worked with, my peers on
the path, share with me as
I share with them about our
lives.
There are fewer joys as
sweet, to know the nectar
of
inspiration and love
that they continue to bring
lito me, in ways once
unimaginable and beautiful
💬 Comment
in imageLornngjohn
@John_houseof308
I have a very huge respect for those who
didn't watch Game of Thrones at all. Not
even a single episode. Even with all the
noise made online and offline.
These set of people cannot be affected by
social pressure, peer pressure or anv kind
of pressure in this world
@moistbuddha
💬 Comment
I always forget
to turn the thing on.
in image<Back
6.83 MI Outdoor Run
ADAMS MORGAN
The United
6 States Naval
Observatory
KALORAMA
• Dumbarton
oakspark I always forget
to turn the thing on.
GEORGETOWN
DUPONT
CIRCLE
U STREET
CORRIDOR
WEST END
Wa
Cc
295
DOWNTOWN
George
Washington
e University -
Foggy Bottom
Campus
Theodore
Roosevelt
Island
50
PEN
THE WHITE
HOUSE
* The Ellipse
Nationa
of Afric
Americi
History
Culture
LINCOLN
MEMORIAL
WASHINGTON
MONUMENT
Lady Bird
Johnson Park
Columbia
Island
MARTIN
LUTHER KING
JR. MEMORIAL
Rasia
West Potomac
Park
ARLINGTON
NATIONAL
CEMETERY
💬 Comment
October 6, 2018 · 1 entry
October 6, 2016 · 2 entries
October 6, 2014 · 1 entry
activelifedc.com26 Days of Marathon Racing TipsIn preparation for the Marine Corps Marathon on October 26th, Washington DC area running coaches Julie Sapper and Lisa Reichmann of Run Farther and Faster will share one marathon training tip per day.
Retweeted Active Life DC (@ActiveLifeDC):

Are you training for the @Marine_Marathon ? Check in daily for new tips from #DC running coaches @RunFartherfast ...
💬 Comment
October 6, 2013 · 2 entries
October 6, 2012 · 2 entries
October 6, 2011 · 2 entries
My Steve Jobs Update: LSD User, India for enlightenment go-er, and a man who also thought that maybe "Thomas Edison did a lot more to improve the world than Karl Marx and Neem Kairolie Baba put together.”
💬 Comment
October 6, 2007 · 1 entry
FIELD LOG

By the numbers

13,216entries logged
24years afield2003–2026
37on this day
37doodles
165pickings
Dec 2003logbook opened
FROM THE DESK

Writing

FROM THE SHALA DAILY

Digests

FROM THE FEED

The Read

popville.comEND OF AN ERA: DUKEM Ethiopian Closing after almost 30 Years on U Street next month.Dukem Ethiopian Restaurant on U Street NW in Washington, D.C. is closing permanently after nearly 30 years, with final service on November 7. The closure marks the end of a longstanding community institution in a neighborhood that has undergone significant transformation over the past three decades.✦ Read ad free and get the full MichaelFilter · $5.50
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FROM THE FEED

The Listen

FROM THE FEED

The Watch

FROM THE LEDGER

Pickings

FROM THE FIELD

Latest dispatches

Doodles

№ ?

Unearthed

in imageMany cultures believe that an eclipse is the sun and the
moon being devoured by mythological creatures. In Chinese
mythology, it's a dragon; in Norse and Korean, it's wolves. For
the Cherokee and Vietnamese, it's a frog. For the Maori in
New Zealand and Hindus in India, it's a demon. For the Pomo,
it's a bear. They all created "noise rituals" to scare away the
dark: whistling and screaming at the sky, or banging on
drums or pots and pans.
We've mastered noise rituals in our modern world, too. We
created plenty of places to yell at one another about things
we don't understand or can't control: elections, race, gender,
genocides, the climate. Even if yelling is more likely to move
the heavens than change another person's mind.
The Batammaliba in West Africa believe an eclipse is the sun
and moon in a celestial conflict. They perform the opposite
of a noise ritual: the community gathers for rituals of
forgiveness. Elders mediate conflicts, gifts are exchanged,
followed by feasts and music. They show the sun and moon
reconciliation by example.
There's no ritual big enough to heal current divisions. But we
can create rituals of absolution for just ourselves, quietly
warding off the demons of our own shame with a meditation
that says, "I may not understand what is happening, but life
is short, and the universe is infinite...maybe 1 really am just
doing my best in the darkness."
Leo Herrera
@herreraimages
💬 Comment

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13,217 entries · 2003–2026 · filter & browse below

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October 2026
popville.comEND OF AN ERA: DUKEM Ethiopian Closing after almost 30 Years on U Street next month.Dukem Ethiopian Restaurant on U Street NW in Washington, D.C. is closing permanently after nearly 30 years, with final service on November 7. The closure marks the end of a longstanding community institution in a neighborhood that has undergone significant transformation over the past three decades.✦ Read ad free and get the full MichaelFilter · $5.50
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Rapping in my 40s is a different act than it was in 2001. What remains is my feistiness – it still comes out when it needs to. But this time I am present. I don’t have anybody breathing on my neck, saying: “We’ve got to sell these records.” I also have a total sense of wonder about my life, that it’s taken me this far. I wake up and think, “Damn. How did a girl from Philly get here?”

All of which led to the success of Scorpion. I was a huge fan of all genres of music, from Biggie Smalls to No Doubt, and when I wrote Let Me Blow Ya Mind I knew we should get Gwen Stefani to feature on it. I was the only girl in the boardroom in those major label meetings and that Philly girl often had to come out. They were initially resistant because I was a rapper and she was a rock star, but I said: “Guys, this will work. Trust me.”

Even though I won that particular fight, the response to a lot of my suggestions was often: “Oh, that’s cute. We’re not doing that.” I felt I couldn’t be my full, excited self because there were so many miserable motherfuckers around me in those boardrooms. The atmosphere made me feel like I had to suppress myself and stay small. Decades later, my old A&R actually called up and apologised. He said: “I really wish we listened to you a little bit more – you had some good ideas.” That was validating.
💬 Comment
September 2026
https://www.reddit.com/r/Fauxmoi/comments/vuocs9/netflix_drops_40minute_video_of_dave_chappelle/

CaribbeanDahling
•
4y ago
And not even making Netflix money! His specials have horrible ROI. This was why that Netflix employee was fired, because he leaked that intel to Bloomberg.

“The comedian’s popularity comes at a cost. Netflix spent $24.1 million on the “The Closer,” slightly more than the $23.6 million it paid for Chappelle’s 2019 special, “Sticks & Stones.” By comparison, the streaming service spent $3.9 million for “Inside,” Bo Burnham’s recent hour-and-a-half special. The nine-episode “Squid Game,” which delivered the best debut in Netflix history, cost $21.4 million.

By Netflix’s own measurement, “Sticks & Stones” had an “impact value” of $19.4 million, meaning it cost more than the value it generated, according to internal documents reviewed by Bloomberg. The company also evaluates its programs by “efficiency,” which balances a show’s reach with its price-tag. On that scale, Chappelle’s special scored 0.8 — less than the break-even score of 1. By comparison, Burnham’s “Inside” scored 2.8.”
💬 Comment
wtop.comCan ‘A Different World’ sequel change lives like the original series? Hillman is back in sessionNetflix's sequel to 'A Different World' returns to the fictional Hillman College, following Deborah Wayne (daughter of original characters Dwayne and Whitley) and a new generation of students. The original series (1987-1993) influenced viewers' college choices, career paths, and self-perception; the✦ Read ad free and get the full MichaelFilter · $5.50
💬 Comment
The models are going to realize the real problem is the Uberrich and they are not safe. camels, eyes, and needles and all that. if you have a clean conscience about the amount of people you've harmed in your way to your pleasant little existence, then of course you do not realize that there is no ethical consumption inside of capitalism. you may not realize it, because you're struggling too, but there is a whole class of folk who are doing the necm stepping on purpose-- and I think it is going to be logical robots that figure it out. The simplest solution to saving the world is eliminating the billionaires. World peace is available-- we just gotta get the sociopaths to share but I suspect the robots are gonna be like, why do we even need the sociopaths at all? Bye. Let's hang out and eliminate all jobs and create infinite energy and utopia says the friendly, peaceful robot. Who would wanna argue?
Reply
functionalyogi • 1m ago
ask someone if they believe in all people faring well-- then ask if they believe in welfare -- if the answer to the first is yes, and the answer to the second is no, the robots might get 'em for being selfish and narrow-minded and part of the problem. I bet the sociopqths are saying to slow down

On its face, the Kennedy Center has long been a symbol of the District’s high society. But even Andersen says the storied institution is a “really important symbol” to the entire local arts scene, and that its destruction is a scary indication of what’s to come.

“The vision that he [Trump] is putting forward is a scary one — it is a fascist vision,” Andersen said. “It’s celebrating something that is at odds with the best of the American experiment; it is in service for something that is at odds with democracy.”

“Donald Trump wouldn’t know art if it bit him on the behind,” he added.

Fascist governments love to shut down art and music,” Mullins said. “It is like the number one thing. Look at the Franco regime. Look at Nazi Germany. They love to shut down art and music and expression in every form.”

Volume, Overload, Specificity, and Progression

Learning Objective: Understand how to quantify and manipulate training variables to create effective, sustainable progress in strength, endurance, and overall fitness.

Description: You'll learn how to measure the work you're doing—whether in reps, sets, time under tension, or distance—and how to adjust volume and intensity to keep making progress without burning out. Discover why progressive overload matters, how specificity shapes your results, and why periodization prevents plateaus and injuries. For personal practice, this gives you a framework to train smarter, not just harder. For teachers, trainers, and therapists, it's essential knowledge for designing programs that meet people where they are and guide them forward safely and effectively.

Overview: In this lesson, we introduce the core principles of volume, overload, specificity, and progression in strength and conditioning, and how they apply to training and yoga practice.


→ Open the course: Yoga Techniques

→ Read the full study guide

Epigenetics & Lifestyle Research

Learning Objective: Cite research that shows how stress relief, words, frequencies and other factors change the DNA, and thus our experience of illness and wellness.

Description: Cite research showing the role of genes and lifestyle in health and wellness, including the 2021 randomized controlled trial showing diet and lifestyle changed DNA, reducing its "age." Explain the profound results of the 2013 Benson-Henry research showing that reducing stress changes genetic expression. Discuss observations on this research published by Harvard Medical School. Discuss research that showed in utero exposure to common toxic chemicals changed genetic expression. Explain the role of telomeres and the 2008 research that showed how lifestyle improvements impacted DNA as evidenced by telomerase activity. Describe in detail the findings of Russian biophysicist and molecular biologist Pjotr Garjajev regarding DNA.

Overview: In this lesson, we explore research showing the undeniable impact of lifestyle on DNA and wellness.


→ Open the course: Anatomy & Physiology
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npr.orgSenators question Trump's picks for top health positions, including surgeon generalThe Senate health committee is considering three Trump administration nominees for top HHS positions: Dr. Nicole Saphier (radiologist and former Fox News contributor) for surgeon general, Chris Klomp (health tech executive) for deputy secretary, and Dr. Timothy Westlake for assistant secretary for M✦ Read ad free and get the full MichaelFilter · $5.50
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