Friday
March 2, 2018
Spring · 2 entries
Hips, man, they get such a bad rap. Everyone wants 'em open, but the actual effort can seem crazy daunting. Your hips want to be happy! They're a ball and socket joint -- lending themselves to a vast array of possibilities. Let's get in there and play!!! 🍑
On Satutday, March 10, @kaliyogadc I'll be teaching a workshop from 2-4 all about exploring the hope. We're going to look at how to access areas inside ourselves that have been blocked off and forgotten -- letting them be felt, seen, heard, and given the healthy attention they deserve. Just like anything, once we do that, a dialouge can happen. 👋🏼 Healthy dialouge builds strength. This is one of the pieces we'll play with... And if it's not available, you'll learn how to look, listen, and ask there right questions to find your way!
🎶: @leatherandsushi
On Satutday, March 10, @kaliyogadc I'll be teaching a workshop from 2-4 all about exploring the hope. We're going to look at how to access areas inside ourselves that have been blocked off and forgotten -- letting them be felt, seen, heard, and given the healthy attention they deserve. Just like anything, once we do that, a dialouge can happen. 👋🏼 Healthy dialouge builds strength. This is one of the pieces we'll play with... And if it's not available, you'll learn how to look, listen, and ask there right questions to find your way!
🎶: @leatherandsushi
in imageHappy Hips
Kali Yoga
3.10 /2-4p
Kali Yoga
3.10 /2-4p
Are you following Yoga with MJH? That's where I'm sticking my yoga stuff these days. Check it out 😉
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