wellness

2 entries · oldest first

2024
in imagethe way forward
you need to do more
than eat nourishing food,
exercise, and rest to feel your best
you also need to be around good people,
spend time healing your emotional history,
live in alignment with your values,
say no to people-pleasing,
stay open to growth,
and deeply embrace change
@yung_pueblo
💬 Comment
2025
in imageEscape to Playa del Carmen
Need a quick getaway that lets you:
focus on practice
disconnect from screens
enjoy the perfect beaches
explore chill urban vibes
MINI RETREAT JAN 17-20
Join me in Playa del Carmen, my second home, for a low key affair designed with care and intention.
This is your chance to dive in.
January 18–20, 2025
March 3–8, 2025
May 22–26, 2025
MINI RETREAT JAN 17-20
01. Semi-Private Mysore Sessions
Small groups and intimate vibes. Get the support you want.
02. Cold Plunge Therapy
3 Minutes a day can totally change your general outlook– its wild.
💬 Comment

Get MichaelFilter

Enter your email. We'll send you a one-tap link to read every issue — PDFs and carousel cards. The link works for 24 hours.

Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.