Friday

July 17, 2026

Summer · 9 entries

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reddit.comE-ink Phone for too much reading or AI ChatsA Reddit user experiencing eye strain and headaches from 5-10 hours daily of screen time (research, reading, AI chats) is considering an e-ink phone to reduce symptoms while maintaining their usage patterns. They're debating between color and black e-ink displays and asking about keyboard responsive ✦ Read ad free and get the full MichaelFilter · $5.50

9:35 pm

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metafilter.comTestosterone Nation?A MetaFilter post highlights a controversy around mandatory testosterone screening for military service members, touching on debates about whether men should monitor their levels at all. The discussion reflects tension between manosphere-influenced anxiety about declining testosterone and scientific ✦ Read ad free and get the full MichaelFilter · $5.50

9:36 pm

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experimental-history.comHow to be less awkwardThe article argues that awkwardness has three layers—social clumsiness (doing the wrong thing), social anxiety (fear of judgment), and liking gap (underestimating how much others like you). Research shows most people believe they're more awkward than they are, yet no industry exists to help people g ✦ Read ad free and get the full MichaelFilter · $5.50

10:35 pm

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✎ Essay · Shala Digest

Functional Ashtanga Range Conditioning: Handstand

Every joint either contributes to the line or breaks it. The FRC approach to building a handstand from the ground up.

Read the essay →

1:30 am

✎ Essay · Yoga Professionals

Good Teacher, Broke Teacher: The Business Skills Yoga Training Ignores

I learned to teach yoga long before I learned to make a living from it. So I built the business I wish someone had handed me — and then built the program that hands you the same playbook.

Read the essay →

8:00 am

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8:00 am

💬 Comment

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Journal

July 17, 2026

Functional Ashtanga Range Conditioning: Handstand

Good Teacher, Broke Teacher: The Business Skills Yoga Training Ignores

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