Monday
March 30, 2026
Spring · 2 entries
Handstand Mega Guide and More
When external systems collapse, the practice becomes meeting what's actually happening instead of clinging to what was promised Guys! Let's start with a BONUS issue focused on handstand, right HERE! Functional Ashtanga Range Conditioning- Handstand A handstand is a line. That's it. Spine, shoulders, wrists, hips — all stacked. The hard part isn't strength. It's that every joint in the chain needs enough range to get there, and most of us are short somewhere. This is the Functional Range Conditioning approach to building one. 🦴 The Big Questions Three joints run the show. --- Read the full article: https://theyoga.club/when-systems-stop-working-as-promised/ All content: https://mjh.yoga Concepts: Avidya · Shavasana · Tapas · Viveka #ashtanga #yoga #ashtangayoga #yogapractice #theyogaclub
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Systems, Suits, and Who Gets to Know
We spent this week thinking about information — who controls it, who translates it, and what happens when the systems meant to organize our lives start sorting us instead.The Digital Poorhouse maps how algorithms don't eliminate human bias, they just move it somewhere we can't see it. Automated systems price, predict, and exclude with a precision that would make any historical gatekeeper jealous. The mechanism is new. The shape is old. Read more: https://theyoga.club/systems-suits-and-who-gets-to-know/ All content: https://mjh.yoga #ashtanga #yoga #shaladaily #theyogaclub
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