Friday
June 21, 2024
Summer · 6 entries
I promise, I'm not skipping leg day.
I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I'm vain. I lift because there's more than one way to get kundalini to rise.
I understand that it's healthy for me to have an outlet for exercise that is seperate from my spiritual practice. Things get weird when I try to do mental gymnastics in order to feel good about my actual gymnastics. Remember: i'm vain. Ican just make exercise exercise and yoga yoga. I think it's a good idea for most, but athletes in particular.
Do you practice yoga and lift weights?
I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I'm vain. I lift because there's more than one way to get kundalini to rise.
I understand that it's healthy for me to have an outlet for exercise that is seperate from my spiritual practice. Things get weird when I try to do mental gymnastics in order to feel good about my actual gymnastics. Remember: i'm vain. Ican just make exercise exercise and yoga yoga. I think it's a good idea for most, but athletes in particular.
Do you practice yoga and lift weights?
in imageIvie Ani
@ivieani
If I owe you an email, imagine what I owe myself
@begoodkarma
@ivieani
If I owe you an email, imagine what I owe myself
@begoodkarma
Ron started as my yoga student when he was 67.
He is now 82.
🐐
He is now 82.
🐐
Embracing my own mystique with inspo from @mbodied.life
in image@mbodied.life
Embracing my own mystique
with inspo from
@mbodied.life
Embracing my own mystique
with inspo from
@mbodied.life
not charlie but its charlie
in imageI noticed a bear kept going on my swing in the backyard, so I set up a camera and captured this...
not charlie but its charlie
not charlie but its charlie
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