Jun 15, 2024
I promise, I'm not skipping leg day.
I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I'm vain. I lift because there's more than one way to get kundalini to rise.
I understand that it's healthy for me to have an outlet for exercise that is seperate from my spiritual practice. Things get weird when I try to do mental gymnastics in order to feel good about my actual gymnastics. Remember: i'm vain. Ican just make exercise exercise and yoga yoga. I think it's a good idea for most, but athletes in particular.
Do you practice yoga and lift weights?
I lift as occupational therapy. I lift because it makes me feel affirmed in my masculinity. I lift because it helps combat negative mental chatter. I lift because I'm vain. I lift because there's more than one way to get kundalini to rise.
I understand that it's healthy for me to have an outlet for exercise that is seperate from my spiritual practice. Things get weird when I try to do mental gymnastics in order to feel good about my actual gymnastics. Remember: i'm vain. Ican just make exercise exercise and yoga yoga. I think it's a good idea for most, but athletes in particular.
Do you practice yoga and lift weights?
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