in image#EARTHDAY
📍 OLDE CITY FARM
#EARTHDAY
• OLDE CITY FARM

in imageWe've been wearing mask
kelis
thanks @kelis
Thanks Maya Angelou

in imageMy brain at any given time:
Peanut butter jelly!

in imageI decided that I could dress any way I wanted to
why not it makes life much more fun

in imageI'm in my thick

in imagealso I create a negative thought
so since I create positive and negative

in imagePresence is key
When you step into that yoga room, you gotta be fully present with your students.

in imagesohaveyouscenethat

in imagethe interface, Kelly Starett (who I totally Stan) talking about the Vitruvian. Wanna train on one? @theyoga.club has got ya
which is
Kelly Starett (who I totally Stan) talking about the Vitruvian.
Wanna train on one? @theyoga.club has got ya

in imageWE ALL DO IT.
I GOOGLED MY HIGH SCHOOL ARCH NEMESIS,

in imageON TODAY WE WILL BE DISCUSSING THE UP AND
Cousin Meeting: Dirty Santa
NUMBER ONE IS THE

in imageYour Step-by-Step Guide:
1. Understanding Body Scan Meditation: Learn how this practice helps in acknowledging and releasing stored tensions. It's a key tool for developing deeper awareness of your physical self.
2. Finding the Right Spot: Lie down in a quiet, comfortable place. Allow your body to feel supported by the ground beneath you.
3. Start at Your Toes: Begin with focusing on your toes. Observe any sensations, warmth, tingling, or maybe nothing at all.
4. Gradually Move Upward: Slowly shift your attention through
This meditation isn't just a cooldown; it's your path to understanding and harmonizing with your body. Embrace each sensation, and emerge more connected and relaxed. 🧘✨🌿

in imageand then Kurt's name came up on the screen
and and then my name came up and everyone laughed

in imageAsana Foundation
Pose Categories &
Families Intro
Introduction
ashtanga.tech

in image- For one thing, I don't really like people
And yeah, that's, it's a reality.

in imageTina Fey came on my podcast and she, in a very playful
railing against me for sharing my real opinions

in imageVOICE TIP: ENJOY YOUR BREATH! Next time you're breathing in
VOICE TIP: ENJOY YOUR BREATH! So today I'm breathing in

in imagethe United States.
The Glitter and the Grind: Drag... and the Price of Dissent
celebrity status.

in imagePersonnel calls,
and pension plan.

in imagebasically in its essence
pauldallaghan
I admire the clarity here. If you wonder what this yoga is, and why its so important, give this 90 sec
what is spiritual is that which is within
pauldallaghan
I admire the clarity here. If you wonder what this yoga is, and why its so important, give this 90 sec

in imageTRUMP ASKS RALLY CROWD: "BLACK PRESIDENT OR WHITE PRESIDENT?"

in imageI have a lot of thoughts on this
Go watch the whole thing. Ru is so clear.
You are power. You don't need to get more power.

in imageKamala Harris Has Picked Governor Tim Walz as Her Running Mate 💙
I'VE GOT A 22 YEAR OLD
MY GOD, THEY WENT AFTER

in imageCONSISTENCY,
davidgarriguesyoga and asanakitchen
THIS
davidgarriguesyoga and asanakitchen

in imageAS WE'VE SEEN, YOGA
Focus should remain on mindfulness and compassion. OVER TRUE
GROWTH AND SELF

in imageHow can yoga teachers learn business strategies from exotic dancers? I'M GLAD YOU ASKED.
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
AN UNUSUAL, BUT

in imageHow can the yoga industry sustainably rebuild post – COVID?
OH, MAN.
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
EXPOSED LONG
michaeljoelhall

in imageSANCTUARIES FOR
ESSENCE.
CONNECTIONS THAT

in imageWhat led to the decline of community - based yoga studios? IDEAS AND I THINK
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
2000S, YOGA STUDIOS

in imageWHEN AND HOW OFTEN
Contractors miss health insurance and paid leave. MAYBE AREN'T
YOGA STUDIOS,

in imageFOR ME, IN A MANNER
AND APPEALING TO
Embrace online platforms for new AND IF THEY RECEIVE

in imageWhat led to the decline of community - based yoga studios?
IDEAS AND I THINK
michaeljoelhall and indieyogapros
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
2000S, YOGA STUDIOS
michaeljoelhall and indieyogapros

in imageTHE BINDU, THAT WE
WHILE THE CHLOROID

in imageErykah Badu
Singer-songwriter
And I feel it.
It's like,

in imageI HAVE THE EXACT OPPOSITE REACTION TO WHAT YOU'RE TELLING
OKAY SO FOR ME INSTEAD OF GOING OH I

in imageEmbodying Leadership Through Yoga
IN WASHINGTON, DC,
michaeljoelhall
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
AND PEOPLE WHO ARE

in imagefirm when fear tries
determined to break you.

in imageBELIEVE THAT BECAUSE, YOU'RE THINKING ABOUT IT, YOU'RE GOING
IN YOUR MIND AND IT'S GOING TO CONFIRM IT.

in imageBREATH AND ASANA UNLOCK SELF – AWARENESS
UNLOCK SELF
BEYOND OUR OWN

in imageClear Cognitive Lenses with Yoga
PATH TO CLEAR
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
COGNITIVE BIASES

in imageEmpowering Yoga Teachers: A New Collective
AFTRA, HAS LONG
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
HAVE WORKED IN THE

in imagePratyahara heightens awareness.
YOU'LL FIND THAT
Pratyahara heightens awareness. MORE CLEARLY.

in imagemaking

betty white is my mom's comedy dopple.

ilu both
You was

in imageHEALTHY AMBITION
AND BODY AND BRINGS
Beware of ambition driven by ego. US IN THE OPPOSITE

in imageA COMMUNITY WHERE
AND, FRANKLY, WHEN
A COMMUNITY HELPS

in imagelove this discourse
FROM HIGH BLOOD PRESSURE TO HYPERTENSION
BRITT DANIE[L]
BRITT DANIELS/ OWNER OF WORKLIFE WELLNESS

in imageIT STRENGTHENS IT.
Transparency in teaching enhances student agency.
TEACHERS TO CREATE

in imageMICHAEL JOEL HALL
GUIDANCE AS A
THE REAL CHALLENGE
RECOGNITION, I

in imageI've been told it wouldn't hurt to introduce myself

in imageINHALING AND EXHALING WITH THE JAPA,
TO SOMETHING THAT'S QUITE SIMPLE.
THIS IS REALLY, REALLY GREAT,

in imageHOW WE CAN ERADICATE OUR IGNORANCE,
so, like, beware of politics masquerading as spirituality
IT'S BY GETTING OUR JEWEL OF PERCEPTION
so, like, beware of politics masquerading as spirituality

in imageWITH A METRIC SYSTEM OF BREATHING,

Yoga is inherently political if you are in a society where people are oppressed.

liberation is political.
YOU KNOW, THE METHOD OF ASHTANGA
Yoga is inherently political if you are in a society where people are oppressed.
liberation is political.

in imagePLACE IN THE LARGER
IMPROVING YOUR YOGA
COMMUNITY UNDERSTANDING CREATES SUPPORTIVE ENVIRONMENTS. TOGETHER.

in imageUm I think that they're devious for the most part.
The only way that you can be normal in a society like this is

in imageI MEAN
THEM IT'S LIKE YOUR FACE IS VOCAL FOR WHAT HAPPENED TO YOURS.

in imageLIMITATIONS.
OUR ACTIONS CREATE

in imageLIMITATIONS.
OUR ACTIONS CREATE

in imageBEGINS WITH SIMPLE

in imageOBSERVE YOUR
WATCH YOUR INTERNAL

in imageCONCESSIONS, BUT
PRACTICE TO BE MORE

in imageBEGINS WITH SIMPLE

in imageOBSERVE YOUR
WATCH YOUR INTERNAL

in imageLITTLE BIT MORE
THE FULL PRIMARY

in imageMICHAEL JOEL HALL
IDEA THAT ASHTANGIS
TAKE A LEAD

in imageBeginner Friendly Approaches
MAKING AND OVERLY
MICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
BECAUSE ASHTANGA IS

in imageLIKE, PUSH THROUGH
Make Ashtanga inviting for beginners. TOO HARD FOR
TO INVITE PEOPLE IN

in imageyou offer and
is, and it is at.
out and get other

in imageMEET US WHERE WE
PRACTITIONERS AND

in imageCERTAINLY MORE
NINETY MINUTE BOX,
MINDSET IS THE REAL CHALLENGE, THEY ARE DOING, AND

in imageSUPPORT SOMEHOW
EVOLVING SYSTEM,

in imagePRACTICE.
Evolving approach keeps practice. PRACTICE IS NOT

in imageEMBODIED PRACTICE.
WANT, YOU HAVE TO

in imageHAPPENS TO SO MANY
AND FRANKLY, IF
THIS PHYSICAL

in imageSCAR, ADJUSTED
THESE ARE NOT

in imageIT'S AKIN TO THE
MONUMENTAL OUTCOMES

in imageASANA EXISTS TO
HISTORICALLY,

in imageIT'S GOT A
BE EXACTLY AS THEY
WE'RE NO LONGER

in imageOF NONLINEARITY.
SOMETHING MINOR

in imageWHEN WE START MAKING DECISIONS THAT
IT'S BECAUSE SOMETHING'S GOING ON.

in imagemy thoughts on ashtanga community:
WHEN YOU SEE A CONTEMPORARY
my thoughts on ashtanga community:
IT REALLY IS SAYING
LOOK AT

in imageBACK TO AWARENESS, AS WE BECOME
MANNER, WE CAN STAY CALM, COOL, d

in imageEXPLORE
IRONY OF ME SAYING
IT'S ABOUT FINDING

in imagePratyahara heightens awareness.
HEIGHTENED
APPRECIATION.

in imageTwo clips with the same energy / how I feel watching my clips back
Two clips with the same energy
how I feel watching my clips back 🤭😊🤭

in imageFIRST OF ALL
MAY NOT BE THERE

in imageINDICATION THAT YOU

in imageMICHAEL JOEL HALL
2025, IT EXISTS
SEQUENCING OR
IS GONNA BALANCE

in imageTeaching art involves adaptability and communication. COMMUNICATE, AND
Teaching art involves adaptability and communication. IS AS ESSENTIAL AS

in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
SPACE, FOCUSING ON
COMMUNITY ISN'T

in imageABOUT WHAT THE
ASHTANGA'S FUTURE

in imageBalance de b... CONTINUITY, BUT
YOUR NEEDS WHILE

in imageEMPOWERED TO ASK
NOT ABOUT REJECTING

in imageI SEE ALL OVER
TO COME TO
IN FRONT OF

in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
PAST CONTROVERSIES
AUTHORITATIVELY AND

in imageAND FRANKLY, OUR

in imageBE ONLY WITH THOSE THAT WANT
COLLECTIVE

in imageof somehow being wrong when
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie
So, what I've shifted to over
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie
The only thing that I really
FEAR and its effects on the VOICE...
brilliant stuff by dr miskie

in imageWhich is why @michaeljoelhall is one of the greatest!
and my life and
Which is why @michaeljoelhall is one of the greatest!
#creatingthinkers ny hyperbole loving heart apreciates this
create students that
Which is why @michaeljoelhall is one of the greatest!
#creatingthinkers ny hyperbole loving heart apreciates this

in imageUNTIL I WAS 42
IT'S AMAZING THAT I DIDN'T START

in imageCultural resilience is a positive indicator.
IT'S, WHEN I USE
WHO LOOKS LIKE ME

in imageThe whole end section.
SISQÓ - "THONG SONG"
You have a key change.

in imageMICHAEL JOEL HALL
Ashtanga Yoga Teacher, Shala Director, and Founder
CHASING PERFECT
FRUSTRATION, AND,
EXTERNAL AESTHETIC.

in imageMy city is under occupation by an armed, masked, Military. Its not a joke. I'm watching people get pulled from scooters and beaten them outside of my window on a daily basis

in imageThe Slide Toward Authoritarianism
Feedback turns into obedience.
risk drifting
and dynamics:
unquestioned
amed as
ion."
Warning: Authoritarianism DIALOGUE DISAPPEARS | Points reframed as [provoc]ation." | Once [one] believes thei[r view is] the truth,

in imageAnd she thinks that she's protecting a home rule by appeasing to this shit but this she is

in imageInternal Experience in Ashtanga Yoga
• Emphasis on internal experience over external instruction
• Talking vs. Doing
• Understanding through practice

in imageUnderstanding Nonlinear Dynamics
Two Models of Teachers
Linear Judgement
Judged by Visible Achievements
Workshops & Certifications
Physical Abilities
Modern
Want to practice longer?

Enjoy it.

Practitioners who grasp non-linear systems can sustain longer and more beneficial practices.
You don't always run into the necessity of deep learning when you're privlidged

in imageGARIBAY INSTITUTE PRESENTS AN

in imageBuilding Spaces on Reason, Empathy, and Inclusivity
Dr. Anastasia Somerville Wong's Work

in imageContradictory Dogma and Indoctrination
Encouraging Open Discussion
Self-doubt is encouraged
Members pressured to doubt ability
amed on evil or outside influences
Self-blame for mi r doubts
Contradictory Dogma and Indoctrination
Encouraging Open Discussion
Self-doubt is encouraged
Members pressured to doubt ability
amed on evil or outside influences
Self-blame for mi... doubts

in imageKis
JENNIFER LOPEZ
AURORA/INGRID LUNA/THE SPIDER WOMAN

in imageSurveillance occurs not in the community spirit but in a way.
Disobedience is Punished
Are your decisions being control. | Opposition to Critical Thought | der-approved sources encouraged | Contradictory or confu
Right?
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confu...
Surveillance occurs not in the community spirit but in a way.
Disobedience is Punished
Are your decisions being control. Opposition to Critical Thought der-approved sources encouraged Contradictory or confu
Right?
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confu...
Surveillance occurs not in the community spirit but in a way.
Disobedience is Punished
Are your decisions being control.
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confus
Right?
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confu
Surveillance occurs not in the community spirit but in a way.
Disobedience is Punished
Are your decisions being control.
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confu
Right?
Opposition to Critical Thought
der-approved sources encouraged
Contradictory or confu

in imageLaruga makes the pain of time delays in systems understandable. She also talks about opportunism. I really appreciate this. It's all about service

in imageOr if they speak with disrespect vilify others.
Respects Others
Vilifies Outsiders vs Respects Others
And isolation deepens as all needs are supposed to be met within the group.
it's okay to wonder whether a relationship is nourishing but it's not going

in imageJUST KNOW I'VE BEEN

in imagereliably reproducible are turned into proof of a cult's power or a high
Be upfront about what you're doing and look for consent. Content Disclosure & Consent Mind-Altering Practices vs Content Disclosure & Consent Mind-Altering Practices pressured into vn rituals Experienced frequ
so many times without knowing what it meant. | Mind-Altering Practices vs Content Disclosure & Consent | Mind-Altering Practices | Participants pressured into unknown rituals | Experienced frequ... | Dread

in imageIs there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses conc compassionate pports open discussion of feelings thought
Subversively this is promoted over and over. / Replacing critical thought / Obsessive loyalty / Loyalty / Neglect of relation... / Zealous commitment and dependence on leaders / ...idation / Primary sou... validati... / Impact on s... h
It means recognizing a leader's salability and a healthy
gnition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Los...udgment
Over...
ok communal elopment
Is there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses concerns compassionately Supports open discussion of feelings thought
Subversively this is promoted over and over.
Replacing critical thought
Obsessive loyalty
Loyalty
Neglect of relation...
Zealous commitment and dependence on leaders
...idation
Primary sou... validati...
Impact on s... ...h
It means recognizing a leader's salability and a healthy
recognition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Loss of Judgment
ook communal
elopment
Is there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses conc compassionate pports open discussion of feelings thought
Subversively this is promoted over and over. / Replacing critical thought / Obsessive loyalty / Loyalty / Neglect of relations / Zealous commitment and dependence on leaders / idation / Primary sou validati / Impact on s h
It means recognizing a leader's salability and a healthy
gnition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Los udgment
Overc
ok communal elopment
Is there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses conc compassionate ports open discussion of feelings thought
Subversively this is promoted over and over. | Replacing critical thought | Obsessive loyalty | Loyalty | Neglect of relation... | Zealous commitment and dependence on leaders | ...idation | Primary sou... validati... | Impact on s... ...h
It means recognizing a leader's salability and a healthy
recognition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Loss of Judgment
ook communal elopment
Is there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses conc compassionate pports open discussion of feelings thought
Subversively this is promoted over and over. Replacing critical thought Obsessive loyalty Loyalty Neglect of relation... Zealous commitment and dependence on leaders idation Primary sou validati... Impact on s... h
It means recognizing a leader's salability and a healthy
recognition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Loss of Judgment
ook communal elopment
Is there shame, fear, or guilt when talking to your teacher?
Support or Not?
Shame, Guilt, Fear
Supportive Environment
Addresses conc compassionate
ports open discussion of feelings
thought
Subversively this is promoted over and over. Replacing critical thought Obsessive loyalty Loyalty Neglect of relation... Zealous commitment and dependence on leaders ...idation Primary sou... validati... Impact on s... ...h
It means recognizing a leader's salability and a healthy
recognition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Loss of Judgment
ook communal elopment
Is there shame, fear, or guilt when talking to your teacher? Support or Not? Shame, Guilt, Fear Supportive Environment Addresses conc compassionate pports open discussion of feelings thought
Subversively this is promoted over and over. / Replacing critical thought / Obsessive loyalty / Loyalty / Neglect of relations / Zealous commitment and dependence on leaders / idation / Primary source validati / Impact on s...h
It means recognizing a leader's salability and a healthy
gnition of leader's fallibility
Balanced Commitment
Leader Loyalty/Dependence vs Balanced Commitment
Obsessive Loyalty
Los...udgment
Over...
ok communal
elopment
hy boundaries
person
ment

in imagevulnerable people who may not know better. Targeting the vulnerable with 'love-bombing' and idealistic goals Vulnerable Individuals Excessive Attention ain Trust eats
This is different from a new student requiring attention versus a seasoned
Targeting the vulnerable with 'love-bombing' and idealistic goals
Vulnerable Individuals
Excessive Attention
n Trust
If someone annoys you telling someone dislikes what you say they should be

in imageYou'll see this happens often and there's likely goingto be a lack of
Financial records open
Financial
omic Exploitation Financial Transparenc
bers pressured for donations
Economic Exploitation
I always wonder how are these people sharing their power? | Financial records open | Financial | Economic Exploitation | Unclear finances | Financial Transparenc | ic Exploitation | bers pressu donations
You can't pressure people for donations more than what you communicated. Financial records open Financial Economic Exploitation Unclear finances
You'll see this happens often and there's likely goingto be a lack of
Financial records open
Financial
Economic Exploitation Financial Transparency
bers pressured for donations
Economic Exploitation
I always wonder how are these people sharing their power? Financial records open Financial Economic Exploitation Financial Transparency Economic Exploitation Unclear finances
You can't pressure people for donations more than what you communicated. | Financial records open | Financial | Economic Exploitation | Unclear finances
You'll see this happens often and there's likely goingto be a lack of | Financial records open | Financial | Economic Exploitation | members pressured for donations | Financial Transparenc | omic Exploitation
I always wonder how are these people sharing their power?
Financial records open
Financial
Economic Exploitation
Unclear finances
Financial Transparenc
ic Exploitation
bers pressu
donations
You can't pressure people for donations more than what you communicated. | Financial records open | Financial | Economic Exploitation | Unclear finances
You'll see this happens often and there's likely goingto be a lack of | Financial records open | Financial | Economic Exploitation | members pressured for donations | omic Exploitation Financial Transparenc
I always wonder how are these people sharing their power?
Financial records open
Financial
ic Exploitation
Financial Transparenc
bers pressu
donations
Economic Exploitation
Unclear finances
You can't pressure people for donations more than what you communicated. | Financial records open | Financial | Economic Exploitation | Unclear finances

in imagehard to prove
comedy fights authoritarianism
to purchase their rival Tegna
comedy fights authoritarianism
which is a rule that states:
comedy fights authoritarianism

in imageI'll never forget it.
Unclear finances
Punitive Punishment
Characteris...
cal Abuse
tional Abuse
nishment
Ty...
I made real changes.
Unclear finances
Punitive Punishment
Characteris[tics]
[Pu]nishment
[Physi]cal Abuse
Ty[pes]
[Emo]tional Abuse
Hu[miliation]
Sometimes I think teachers don't share what they learned because they're
Unclear finances
Punitive Punishment
Types
tional Abuse
cal Abuse
nishment
Characteris
I'll never forget it.
Unclear finances
Punitive Punishment
Characteris[tics]
[Pu]nishment
[Physi]cal Abuse
Ty[pes]
[Emo]tional Abuse
I made real changes.
Unclear finances
Punitive Punishment
Characteris...
cal Abuse
tional Abuse
nishment
Typ...
Hu...
Sometimes I think teachers don't share what they learned because they're
Unclear finances
Punitive Punishment
Types
cal Abuse
tional Abuse
nishment
Characteris
I'll never forget it. | Unclear finances | Punitive Punishment | Characteris... | nishment | cal Abuse | tional Abuse | Ty...
I made real changes.
Unclear finances
Punitive Punishment
Characteris[tics]
[Pu]nishment
[Physi]cal Abuse
Typ[es]
[Emo]tional Abuse
Hu[miliation]
Sometimes I think teachers don't share what they learned because they're
Unclear finances
Punitive Punishment
Types
cal Abuse
tional Abuse
nishment
Characteris

in imageLetterman: "You can't...suck up to an authoritarian" — they took care of Colbert, madonna gave me letterman. mom and dad.
Letterman: "You can't...suck up to an authoritarian"
not only got rid of him, got rid of the whole franchise.
madonna gave me letterman. mom and dad.
Letterman: "You can't...suck up to an authoritarian" It's silly. It's ridiculous. madonna gave me letterman. mom and dad.

in imageROSIE O'DONNELL WARNED A MONTH AGO: ABC & CBS "DONE AS A MEDIA COMPANY"
ROSIE O'DONNELL'S THOUGHTS ON COLBERT CANCELLATION
ROSIE O'DONNELL WARNED A MONTH AGO: ABC & CBS "DONE AS A MEDIA COMPANY"
ROGUEDNC SEPTEMBER 18, 2025
CREDIT: IRELAND AM JULY 05, 2025
ROSIE O'DONNELL'S THOUGHTS ON COLBERT CANCELLATION
ROSIE O'DONNELL WARNED A MONTH AGO: ABC & CBS "DONE AS A MEDIA COMPANY"
ROGUEDNC SEPTEMBER 18, 2025

in imageI actually really recommend this if it's something that you can even do,
these companies have told us how amazingly addictive
However, for your brain, you need time to just live in the real world.

in imageBRIAN KLAAS
Author, "Fluke"
to focus on the signal and ignore the noise.
So, for example: When you think about
Starbucks is always the same, but democracies are collapsing

in imageIt's like you shouldn't fuck your students. Grooming Leaders abusing power Power dynamics Sexual exploitation Safeguarding Non-existen[t] [safeguar]ding Poor sa[feguarding]
population and you understand and That they are already inherent power
But you know you can like allow that to not Happen by having a zero
It's like you shouldn't fuck your students. | Grooming | Leaders abusing power | Power dynamics | Sexual exploitation | Safeguarding | Non-existen...ding | Poor sa...
population and you understand and That they are already inherent power
Leaders abusing power
Power dynamics
Sexual exploitation
Safeguarding
Non-existent safeguarding
Poor saf[eguarding]
Prompt
But you know you can like allow that to not Happen by having a zero
It's like you shouldn't fuck your students. Grooming Leaders abusing power Power dynamics Sexual exploitation Safeguarding Non-existen[t] [safeguar]ding Poor sa[feguarding]
population and you understand and That they are already inherent power | Leaders abusing power | Power dynamics | Sexual exploitation | Safeguarding | Non-existent safeguarding | Poor saf[eguarding] | Promp[t]
But you know you can like allow that to not Happen by having a zero
It's like you shouldn't fuck your students.
Grooming
Power dynamics
Leaders abusing power
Sexual exploitation
Safeguarding
Non-existen[t] [safeguar]ding
Poor sa[feguarding]
population and you understand and That they are already inherent power
Leaders abusing power
Power dynamics
Sexual exploitation
Safeguarding
Non-existent safeguarding
Poor saf
Prompt
But you know you can like allow that to not Happen by having a zero

in imageDo men have more authority in a group? Exclusion from leadership Control Woman and queer people especially Purpose Group continuity Regardless of gend
Do men have more authority in a group? Exclusion from leadership Control Woman and queer people especially Purpose Group continuity Regardless of gend
you know, that's none of your business. | Exclusion from leadership | Control | Woman and queer people especially | Purpose | Group continuity | Regardless of gend...
you're going to see that women get a platform also and you can kind of notice | Equal opportunity | Gender Control vs Equality | Gender Control | Women Control | Tightly controlled | Excluded fr... | from key sions
Do men have more authority in a group? Exclusion from leadership Control Woman and queer people especially Purpose Group continuity Regardless of gend[er]
you know, that's none of your business.
Exclusion from leadership
Control
Woman and queer people especially
Purpose
Group continuity
Regardless of gend
you're going to see that women get a platform also and you can kind of notice | Equal opportunity | Gender Control vs Equality | Gender Control | Women Control | Tightly controlled | Excluded fr... | from key sions
Do men have more authority in a group? Exclusion from leadership Control Woman and queer people especially Purpose Group continuity Regardless of gend
you know, that's none of your business. | Exclusion from leadership | Control | Woman and queer people especially | Purpose | Group continuity | Regardless of gend...
you're goingto see that women get a platform also and you can kind of notice | Equal opportunity | Gender Control vs Equality | Gender Control | Women Control | Tightly controlled | Excluded fr... | from key sions
Do men have more authority in a group? Exclusion from leadership Control Woman and queer people especially Purpose Group continuity Regardless of gend
you know, that's none of your business. | Exclusion from leadership | Control | Woman and queer people especially | Purpose | Group continuity | Regardless of gend...
you're going to see that women get a platform also and you can kind of notice
Equal opportunity
Gender Control vs Equality
Gender Control
Women Control
Tightly controlled
Excluded fr...
from key sions

in imageSlather their bodies in lotion
But we're all fighting the war
To put cocoa on my elbows

in imageat least demoralized.
It's scary,
It's easy to take democracy for granted.

in imageIt's just the truth and it sucks but you really only know your values when
standards have to remain high and uncompromised and you've gotta be honest
And it means that we stop normalizing dishonesty and silence. | Purpose | Further the group's mission | up aims | Legality maintained | Integrity | honesty maintained | Ethical st... com... | Deception vs Integrity | Deception | Dishonesty is nor...
It's just the truth and it sucks but you really only know your values when
standards have to remain high and uncompromised and you've gotta be honest
And it means that we stop normalizing dishonesty and silence. | Purpose | Further the group's mission | up aims | Legality maintained | onesty maintained | Integrity | Ethical s... com... | Deception vs Integrity | Deception | Dishonesty is nor...
It's just the truth and it sucks but you really only know your values when
standards have to remain high and uncompromised and you've gotta be honest
And it means that we stop normalizing dishonesty and silence. | Further the group's mission | Legality maintained | Integrity | Deception vs Integrity | Deception | Dishonesty is nor...

in imagemy thoughts on ashtanga community:
VOICE FOR EVERYONE.
my thoughts on ashtanga community:
AND YOU'RE HAPPY FOR THEM PART OF YOU

in imageand I think that's what you have to have
Audacity and Tenacity powered by a Strong Village
if you don't have any kind of base behind you
Audacity and Tenacity powered by a Strong Village
we want someone or a group of people to lift us up
Audacity and Tenacity powered by a Strong Village

in imageTO BE ADDING
PROBLEMS
WEEK 1 - 20KG PULL-UP 3 X 8
WEEK 2 - 20KG PULL-UP 3 X 10
WEEK 3 - 20KG PULL-UP 3 X 11
WEEK 4 - 20KG PULL-UP 3 X 12
OR DIFFICULTY

in imageHATHA MEANS "FORCE" YOGA.
hes just the best
SO, YOU KNOW, WHEN YOU STAND ON SOMEONE WITH YOUR FEET
hes just the best
RELATES TO FORCE PER UNIT OF AREA.
hes just the best

in imagewith all of us the people in the community.
We may have And
Should we and can we be supportive of students?

in imageSTOP CUTTING DOWN THE AMAZON
WHEN YOU HAVE LESS CARBON DIOXIDE
GETTING RID OF THE CARBON DIOXIDE

in imageAnything worthwhile has
But I feel

in imageI've been doing this long enough to know that practice doesn't exist in a
of me is like the Himbo. 2007 2025
These practices are humanist and secular in nature and I've had the good
• Humanist
• Secular
• Versatile Applications

in imagePREACHED LOVE
YOU ABOUT MY
ONLY KEPT MEDITATION OOPS

in imagedecade like consecutively and with the same population. this is what maggie was responding to.
over this period of time.
this is what maggie was responding to.
depth date but don't anymore and I'm curious as to why they don't teach this is what maggie was responding to.

in image1984
If I fail, it's no big deal.
Dolly Parton and Patti LaBelle harmonizing using their acrylic nails in 1987
1987
Mama's little children loves short'nin', short'nin',
1992
and all I had was myself.

in imageWhy is courage important to you?
and we go through the the why, why, why process.
So many of our values are in service of other values.

in imagecc: @pujaloveit @delldelldoll
"it was less than a year of me
it's about

in imageFOR A BAND LIKE US TO COME AND TOUR ANYWHERE EXCEPT THE COASTS

Shirley Manson - Garbage
Denver, CO - Oct 12, 2025
AND IT'S DIFFICULT TO GET YOUR HEAD AROUND RIGHT
Shirley Manson - Garbage
Denver, CO - Oct 12, 2025
AND THIS IS NOT A PITY PARTY FOR US
Shirley Manson - Garbage
Denver, CO - Oct 12, 2025

in imageQuantum Teleportation
W states act as a resource for transferring or teleporting quantum information
TELEPORTATION IS
GARIBAY INSTITUTE
OPTICAL CIRCUIT
GARIBAY INSTITUTE
CONSTRUCT TO

in imageWE'RE TRYING TO
JUST DO
IF IT IS

in imageSurviving Extraction
Building resilient communities is essential. Learn frameworks to help communities endure beyond individual influence.

THE RISKS OF REGENERATIVE WORK
• Slower
• Quieter
• Less glamorous
• Sustainable
• Resilient

Channeling Rage Towards Regeneration
Using anger constructively: long-term commitment and systems thinking build food forests.
Surviving Extraction
Building resilient communities is essential. Learn frameworks to help communities endure beyond individual influence.

THE RISKS OF REGENERATIVE WORK
• Slower
• Quieter
• Less glamorous
• Sustainable
• Resilient

watch on youtube!

Channeling Rage Towards Regeneration
Using anger constructively: long-term commitment and systems thinking build food forests.

in imageAnd so I have good work to do and I do it and I do my best at it.
engage in a waste of time.
I haven't — have I considered all the options?

in imageMovements > Muscles
KEY MUSCLE GROUPS UTILIZED IN THE FOUNDATIONAL MOVEMENT PATTERNS
Movements > Muscles