Thursday
March 27, 2025
Spring · 8 entries
Untitled
Understanding Interconnectedness Through Yoga Practice As I watched my students move through their morning practice today, I couldn’t help but notice the subtle dance of energy in the room. One person’s breath becoming synchronized with another’s movement, the collective focus creating a palpable atmosphere of…
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Age Related Modifications
Adapting Ashtanga Yoga for a Lifetime. Visit michaeljoelhall.com/coaching to book a session if you'd like to chat about your practice. 00:00 Introduction: Yoga for All Ages 00:09 Adapting Ashtanga for Aging Bodies 00:31 Modifications for Longevity 00:45 Evolving Your Practice 01:02 Sustainability Over Performance 01:15 Embracing Lifelong Adaptability
Read the essay →so, like, beware of politics masquerading as spirituality
IT'S BY GETTING OUR JEWEL OF PERCEPTION
so, like, beware of politics masquerading as spirituality
liberation is political.
Yoga is inherently political if you are in a society where people are oppressed.
liberation is political.
YOU KNOW, THE METHOD OF ASHTANGA
Yoga is inherently political if you are in a society where people are oppressed.
liberation is political.
IT'S; THE SYSTEMATIC PATTERN
Deal with your bias
SO THIS MEANS THAT, WE CAN FIND
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