indoor gym
17 entries · oldest first
2009
Anyone wanna see my practicing?
I've been working on the flexibility in my thoracic spine as part of my 2009 goal of getting my foot to the back of my head whenever I want it there.
We're getting there. Also, apparently my ass is getting too big for my shorts. Thats nice.
I've been working on the flexibility in my thoracic spine as part of my 2009 goal of getting my foot to the back of my head whenever I want it there.
We're getting there. Also, apparently my ass is getting too big for my shorts. Thats nice.
2018
when I dip you did we dip
2019
2020
Joints!
Dang
in imageOh hi, nice to meet you #GANDABHERUNDASANA Thank you @MICHAELJOELHALL for introducing me to this posture Dang
2021
Led Primary
@theyoga.club
Sat am Mysore
@theyoga.club
T-W-Th 7-10
+ Sun 9-11
@theyoga.club
Sat am Mysore
@theyoga.club
T-W-Th 7-10
+ Sun 9-11
in imageMysore @theyoga.club T-W-Th 7-10 + Sun 9-11
Led Primary @theyoga.club Sat am
Led Primary @theyoga.club Sat am
2023
in imageBETTER WITH SOUND!
explaining
handstands
and backbenss
handstands
and backbenss
2024
in imagebeastskills
HANDSTAND WRIST STRENGTH
ready to engage
and
HANDSTAND WRIST STRENGTH
ready to engage
and
in imageTHIS
HERE ARE SOME
HERE ARE SOME
this weekend at @theyoga.club
in imagePUSH, PRESS, MORE, LESS
PRIMARY SERIES INTENSIVE
this weekend at @theyoga.club
STOP, PRIMARY SERIES INTENSIVE this weekend at @theyoga.club
PRIMARY SERIES INTENSIVE
this weekend at @theyoga.club
STOP, PRIMARY SERIES INTENSIVE this weekend at @theyoga.club
in imageThese coaches:
𝑾𝒉𝒂𝒕 𝒀𝒐𝒈𝒂 𝑻𝒆𝒂𝒄𝒉𝒆𝒓𝒔 𝑪𝒂𝒏 𝑳𝒆𝒂𝒓𝒏 𝑨𝒃𝒐𝒖𝒕 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒇𝒓𝒐𝒎 𝑺𝒕𝒓𝒊𝒑𝒑𝒆𝒓𝒔 is up at michaeljoehall.com 💻 This kicks off a series where I share what I’ve learned about the yoga business after 20 years in the game. 🧘♂️💼
Check it out and let me know what you think! 🙏 Don’t forget to subscribe to the newsletter for more tips, insights, and stories. 📨
#YogaBusiness #YogaTeacherLife #YogaCommunity #MichaelJoelHall #YogaJourney #NewBlogPost
—
In other news, my first midlife crisis was 2016 based on the blonde + activity. God I loved that platinum.
Check it out and let me know what you think! 🙏 Don’t forget to subscribe to the newsletter for more tips, insights, and stories. 📨
#YogaBusiness #YogaTeacherLife #YogaCommunity #MichaelJoelHall #YogaJourney #NewBlogPost
—
In other news, my first midlife crisis was 2016 based on the blonde + activity. God I loved that platinum.
in imagePOLE PRESSURE
2025
in imageashtangayoga_one_and_homeyoga_shala
ashtangayoga_one and oneyoga_shala
ashtangayoga_one and oneyoga_shala
in imageTO BE ADDING
PROBLEMS
WEEK 1 - 20KG PULL-UP 3 X 8
WEEK 2 - 20KG PULL-UP 3 X 10
WEEK 3 - 20KG PULL-UP 3 X 11
WEEK 4 - 20KG PULL-UP 3 X 12
OR DIFFICULTY
PROBLEMS
WEEK 1 - 20KG PULL-UP 3 X 8
WEEK 2 - 20KG PULL-UP 3 X 10
WEEK 3 - 20KG PULL-UP 3 X 11
WEEK 4 - 20KG PULL-UP 3 X 12
OR DIFFICULTY
hes just the best
in imageHATHA MEANS "FORCE" YOGA.
hes just the best
SO, YOU KNOW, WHEN YOU STAND ON SOMEONE WITH YOUR FEET
hes just the best
RELATES TO FORCE PER UNIT OF AREA.
hes just the best
hes just the best
SO, YOU KNOW, WHEN YOU STAND ON SOMEONE WITH YOUR FEET
hes just the best
RELATES TO FORCE PER UNIT OF AREA.
hes just the best
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