in imagepractice just isn't so sexy. (unless you're @chrisnhamp — a damn fine ashtangay)

in imageDROP-BACK PRACTICE WITH @MICHAELJОELHALL
playing with friends outside.
DROP-BACK PRACTICE WITH @MICHAELJOELHALL
playing with friends outside.

in imageMy Backyard Hatha Yoga Temple
davidgarriguesyoga
creating a sacred space

in imageFolks newer to practice are encouraged to arrive after 9:30 and before 10. Those with familiarity are welcome arrive at a time that suits them best. In order to register for class, please visit theyoga.club and create an acccount. DATE Sep 17 2022. TIME 9:00 am - 11:00 am. LOCATION The Yoga Club 1418 14th ST NW. CATEGORY Mysore Style Ashtanga Yoga
Michael Joel Hall
Authorized Ashtanga Yoga Teacher & Coach
SHARE THIS EVENT

in image11 months after wrist 🩸, my body whispered "come play, it's safe." And I did. And it was.
11 months after wrist 🩸, my body whispered "come play, it's safe." And I did. And it was. (gosh, @theyoga.club is beautiful.)

in imageAre you working on catching these days, sir? You told me you wanted to 🤦
Yoga AMA
Are you working on catching these days, sir? You told me you wanted to 🤴

in imageThem: You're going to throw away your education to teach yoga?
Me:

in imageThx @neaferrieryoga
The power of this practice lies in the vinyasa - breathe with movement
There are many asanas, we don't need to do all of them.
Surya namaskar, standing postures or half primary is good for most people
Regular practice is key, a habit just like brushing teeth or taking a shower
Advanced postures doesn't mean an advanced yogi
A good yoga student is one who is following Yamas and Niyamas
Sharathji, Rome online conference August 2023
The power of this practice lies in the vinyasa - breathe with movement
There are many asanas, we don't need to do all of them.
Surya namaskar, standing postures or half primary is good for most people
Regular practice is key, a habit just like brushing teeth or taking a shower
Advanced postures doesn't mean an advanced yogi
A good yoga student is one who is following Yamas and Niyamas
Sharathji, Rome online conference August 2023

in imageMRYTT 2023/2024
The Journey Begins...
@michaeljoelhall
@georgefistonich
@andreadiraddoyoga

in imageYOU WANT TO CREATE A VERTICAL POSITION BETWEEN
OKAY, THEN TURN TO THE
two of my biggest influences in one spot

in imageInsight from my yoga teacher @michaeljoelhall
WOULDN'T IT BE AMAZING IF THE MINUTE THAT WE
michaeljoelhall
Insight from my yoga teacher @michaeljoelhall
INTERVENTION IN OUR YOGA PRACTICE, ALL OF THE BENEFIT OF THAT

in imageMysore Class be like ...
Mysore Class be like ...
bay_jitsu and carolynlu_yoga

in imageWe've got a few more spots for our training retreat!

in imageon my primary series journey
"sans ardha buddha padmottanasana oops"
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
guys, clock those little orange circles. If you've ever practiced on this kind of mat, 1) you know how impressive this is 2) you may be entitled to compensation
on my primary series journey 🤫🪷
*sans ardha baddha padmottanasana oops*
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)

in imageyoga fam, pdc mx edition. they took me in as one of theirs a few years ago when I needed it. and now i am one, too xo

in imageashtanga.tech and yogashalanashville
In just 10 Days!!!
NASHVILLE!

in imageashtanga.tech

in imageYOGA SHALA NASHVILLE
YOGA SHALA * NASHVILLE

in imageHONOR YOUR BOUNDARIES, TREAT YOURSELF GENTLY
PERFECTION, AND FEEL YOUR EMOTIONS WITHOUT

in imageashtanga.tech and magiccityyogi

in imagemichaeljoelhall and ashtanga.tech

in imagepaul's commitment to these eastern traditions inspires me... and has helped heal me over the years. ❤️❤️❤️

For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall
paul's commitment to these eastern traditions inspires me... and has helped heal me over the years. ❤️❤️❤️

For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall

the benefit of the teachers.

in imageThe modern yoga teacher training industry has shifted away from teaching a practice that at one time requi
education like this shift is both li
to learn and you know, grow.
Nowhere is this tension more evident than in the yoga teac

in imageI have practiced on a saturday that was also a full moon and it was a vinyasa flow with music Forgive me it felt good so sweaty and so free

in imagefyi: what I teach
Not a class. A practice.
What is Mysore Style Ashtanga Yoga?

in imageJUEVES
MYSORE MORNING
@mysore_shala14
GRACIAS POR CADA DÍA QUE INICIAMOS JUNTXS 💚
community amor
JUEVES MYSORE MORNING @mysorе_chula14 GRACIAS POR CADA DÍA QUE INICIAMOS JUNTXS 💚 community amor

in imageashtangayoga_one_and_homeyoga_shala
ashtangayoga_one and oneyoga_shala

in imagePractitioner's Inner Journey
Embrace personal sensations
Personal sensations shape your unique journey in yoga practice.
Practitioner's Inner Journey
Feel your breath
Breath awareness can transform your approach to yoga practice.

in imageBalancing Practice Evolution
Listening to oneself enhances growth and development in practice.
BALANCING PRACTICE EVOLUTION
Seek mentors to refine techniques and deepen understanding of practice.
Regular practice builds a strong foundation for long-term growth.
Listening to oneself enhances growth and development in practice.
Ashtanga continues to adapt while maintaining its core principles.

in imageInner experience matters
Personal awareness enhances yoga practice, guiding your movements and breath.
Balanced Ashtanga Practice
Objective judgment counts
External feedback from teachers helps clarify and improve your practice.
Balanced Ashtanga Practice
Constructive critique essential
Receiving feedback from teachers refines your alignment and technique effectively.
Embrace personal growth
Each session offers unique insights into your evolving physical and mental state.
Maintain self-awareness
Being attuned to your body fosters deeper connections in your practice.
Inner experience matters
Personal awareness enhances yoga practice, guiding your movements and breath.
Objective judgment counts
External feedback from teachers helps clarify and improve your practice.

in imageWhen you've an hour into Mysore & someone decides to do the chant outloud. but this one was actually me this AM. Thanks for doing the chant with me @electric_cool_aid!