inversion pose
5 entries · oldest first
2020
This posture is called karanda. it’s a “sort of duck” loves ducks Loves ducks
in imageThis posture is called karanda. it's a "sort of duck"
Loves ducks
This posture is called karanda. it's a "sort of duck" Loves ducks
Loves ducks
This posture is called karanda. it's a "sort of duck" Loves ducks
2021
in imagePlay around with this @michaeljoelhall said...
2024
Here are some of my current favorite lower back strengthening and compression strategies and their intended application.
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
Here are some of my current favorite lower back strengthening and compression strategies and their intended application.
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
2025
in imagemichaeljoelhall and ashtanga.tech
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