another day at the office with @emerymargaret (listen to that breath! wow!)

Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.

Here are some of my current favorite lower back strengthening and compression strategies and their intended application.

As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club

Here are some of my current favorite lower back strengthening and compression strategies and their intended application.

As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club

𝑾𝒉𝒂𝒕 𝒀𝒐𝒈𝒂 𝑻𝒆𝒂𝒄𝒉𝒆𝒓𝒔 𝑪𝒂𝒏 𝑳𝒆𝒂𝒓𝒏 𝑨𝒃𝒐𝒖𝒕 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒇𝒓𝒐𝒎 𝑺𝒕𝒓𝒊𝒑𝒑𝒆𝒓𝒔 is up at michaeljoehall.com 💻 This kicks off a series where I share what I’ve learned about the yoga business after 20 years in the game. 🧘‍♂️💼

Check it out and let me know what you think! 🙏 Don’t forget to subscribe to the newsletter for more tips, insights, and stories. 📨

#YogaBusiness #YogaTeacherLife #YogaCommunity #MichaelJoelHall #YogaJourney #NewBlogPost

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In other news, my first midlife crisis was 2016 based on the blonde + activity. God I loved that platinum.

looking for iyengar yoga in the DMV?

check out @532yoga on sunday mornings!