wood floor
7 entries · oldest first
2018
practice just isn’t so sexy. (unless you’re @chrisnhamp — a damn fine ashtangay)
in imagepractice just isn't so sexy. (unless you're @chrisnhamp — a damn fine ashtangay)
2022
add some imagery to your yoga practice with DG
in imageadd some imagery to your yoga practice with DG
- a wise yogi shall cross all the frightful rivers
- a wise yogi shall cross all the frightful rivers
2023
in imagePOV: Utkatasana
bay_jitsu and carolynlu_yoga
POV: Utkatasana
bay_jitsu and carolynlu_yoga
POV: Utkatasana
in imageINTO A HANDSTAND
Total weight X distance ON THIS SIDE OF YOUR HAND
Total weight X distance ON THIS SIDE OF YOUR HAND
2025
in imageAs we cultivate self trust and inner safety
looking for iyengar yoga in the DMV?
check out @532yoga on sunday mornings!
check out @532yoga on sunday mornings!
Yoga practice builds resilience— something i really encourage.
I’m sort of known for my resilience, which is a nice way of saying I’ve seen some sh*t and seem fairly well adjusted. I even got to write about resilience during times of political unrest for @yogajournal . I’m also known as well as my transparent, explicit approach to yoga and life.
I’m full of nonsense and laughter— with high concienciousness, and low agreeability. I help people understand yoga by becoming a team player— again, with high conscienciousness and low agreeability 😅😅 Independent thinkers who can be team players are like improv triple threats.
The secret to life is “Yes, and.”
Here’s my CV For the last half decade, including the trauma porn.
2020 Covid + RIP Brother & Sister-in-Law + first Functional Ashtanga training + Parents in lockdown in Mexico after moving w/brother & him dying.
2021 Opened @theyoga.club (omg no way)
2022 Evolved functional Ashtanga to Ashtanga Tech with Cory & Heather
+ Hit by car while biking + broken wrist and rib
2023 Turned 40
+ Hit by bicyclist and broken ankle and reinjured rib + huge success with peer support initiatives
2024 Quit Drinking and kept on rehabbing + changed my body radically (again) + took on the neighborhoods drug problems
2025 Infinite Possibilities
I’m the friendly neighborhood ashtanga yoga teacher, whose mysore program has been going at it uninterruptedly since 2013.
I struggle to marry commerce and art in this format, so do bear with the high brow-low brow of it. I have a lot of opinions after doing this for 12 Years, and I hope to cast a wide net. .
I’m sort of known for my resilience, which is a nice way of saying I’ve seen some sh*t and seem fairly well adjusted. I even got to write about resilience during times of political unrest for @yogajournal . I’m also known as well as my transparent, explicit approach to yoga and life.
I’m full of nonsense and laughter— with high concienciousness, and low agreeability. I help people understand yoga by becoming a team player— again, with high conscienciousness and low agreeability 😅😅 Independent thinkers who can be team players are like improv triple threats.
The secret to life is “Yes, and.”
Here’s my CV For the last half decade, including the trauma porn.
2020 Covid + RIP Brother & Sister-in-Law + first Functional Ashtanga training + Parents in lockdown in Mexico after moving w/brother & him dying.
2021 Opened @theyoga.club (omg no way)
2022 Evolved functional Ashtanga to Ashtanga Tech with Cory & Heather
+ Hit by car while biking + broken wrist and rib
2023 Turned 40
+ Hit by bicyclist and broken ankle and reinjured rib + huge success with peer support initiatives
2024 Quit Drinking and kept on rehabbing + changed my body radically (again) + took on the neighborhoods drug problems
2025 Infinite Possibilities
I’m the friendly neighborhood ashtanga yoga teacher, whose mysore program has been going at it uninterruptedly since 2013.
I struggle to marry commerce and art in this format, so do bear with the high brow-low brow of it. I have a lot of opinions after doing this for 12 Years, and I hope to cast a wide net. .
in image2023 Turned 40
+ Hit by bicyclist / broken ankle / reinjured rib
2024 Quit Drinking + kept on my yoga + took some responsibility
+ Hit by bicyclist / broken ankle / reinjured rib
2024 Quit Drinking + kept on my yoga + took some responsibility
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