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40 entries · oldest first
2018
TEAMWORK
MERIT
BADGE @LIVELYOGINI
MERIT
BADGE @LIVELYOGINI
in imageTEAMWORK MERIT BADGE
TEAMWORK MERIT BADGE @LIVELYOGINI Logan Circle, Washington, D.C. 91°F
TEAMWORK MERIT BADGE @LIVELYOGINI Logan Circle, Washington, D.C. 91°F
2019
sundaze sundaze sundaze
in imageAs per my teacher's request.... #dcashtanga @michaeljoelhall @dcashtanga
2020
every moment of every day is a chance to notice how
Alive you are.
Alive you are.
2021
reach.
Didja hear about the rooster who came in first?
2022
Friday 7/29
Led Primary,
with music.
7:30-9a
Sign up at theyoga.club
Led Primary,
with music.
7:30-9a
Sign up at theyoga.club
ridiculous.
Chair yoga
2023
Karen's the first person. I ever saw use this to teach.
good morning!
not working.
in imagediary.of.a.yogi
1) Mindfulness -. Being fully present and aware of now. Practicing observing my thoughts and feelings daily without reacting increases access to peace.
1) Mindfulness -. Being fully present and aware of now. Practicing observing my thoughts and feelings daily without reacting increases access to peace.
@magiccityyogi
in imageAre you working on catching these days, sir? You told me you wanted to 🤦
Yoga AMA
Are you working on catching these days, sir? You told me you wanted to 🤴
Yoga AMA
Are you working on catching these days, sir? You told me you wanted to 🤴
Word. Word.
in imageWord.
Taking care of yourself and the folks you love
Taking care of yourself and the folks you love
@mimiriegeryoga
10 years— wow wow wow.
So fun to be a part of this crew’s learning journey. (Also— @yogaheightsdc is so cute)
10 years— wow wow wow.
So fun to be a part of this crew’s learning journey. (Also— @yogaheightsdc is so cute)
in image@mimiriegeryoga 10 years– wow wow wow. So fun to be a part of this crew's learning journey. (Also– @yogaheightsdc is so cute)
in imageHEY ARE YOU HAVING A HARD TIME FEELING DISSATISFIED
CALLED
CALLED
in imageyou think ashtanga yoga is too hard and rigid to try
2024
in imageThanks for the home practice pointers @michaeljoelhall @ashtanga.tech ! I'll have my binds back in no time 🙏
in imageon my primary series journey
"sans ardha buddha padmottanasana oops"
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
guys, clock those little orange circles. If you've ever practiced on this kind of mat, 1) you know how impressive this is 2) you may be entitled to compensation
on my primary series journey 🤫🪷
*sans ardha baddha padmottanasana oops*
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
"sans ardha buddha padmottanasana oops"
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
guys, clock those little orange circles. If you've ever practiced on this kind of mat, 1) you know how impressive this is 2) you may be entitled to compensation
on my primary series journey 🤫🪷
*sans ardha baddha padmottanasana oops*
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.
Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.
Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.
Here’s some stuff I do in order to wrestle with the nature of reality and the infinite. It’s mostly stuff to affect physiological change towards general well being layered with meditation and mindset. These disparate systems encourage an emergence of something greater than the sum of their parts. It looks some kinda way.
in imagea healthy system is resilient.
in imagemichaeljoelhall and ashtanga.tech
a new shala begins
in imagetraditional model of running
the benefit of the teachers.
the benefit of the teachers.
in imagebirminghamyoga and magiccityyogi
Now I know that my practice is for me and there is no right way ❤️
Now I know that my practice is for me and there is no right way ❤️
in imagemagiccityyogi
2025
in imagemichaeljoelhall and ashtanga.tech
in imageAnxiety, shake it off of me Somebody's watchin me It's my
looking for iyengar yoga in the DMV?
check out @532yoga on sunday mornings!
check out @532yoga on sunday mornings!
❤️❤️ meanwhile, at the yoga club
in imageA couple of good reps in at The Yoga Club
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
meanwhile, at the yoga club ❤️❤️
in image@michaeljoelhall
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