yoga pose
43 entries · oldest first
2018
anterior hip compression/
planche shoulder drills
aka bakasana b
planche shoulder drills
aka bakasana b
2019
hurricane. the moon. and me.
in imageGOOD LOOKIN' ROOSTER
sped up 2x the active cow face frc-ish @carsonclaycalhoun
A SISTER
FROM ANOTHER
MISTER SISTER
FROM ANOTHER
MISTER @ASHTANGANASHVILLE
FROM ANOTHER
MISTER SISTER
FROM ANOTHER
MISTER @ASHTANGANASHVILLE
in imageNashville here we come! ASHTANGA NASHVILLE - Music City's first yoga shala devoted to the practice and study of Ashtanga Yoga - daily Mysore practice coming your way! Follow along as we prep our space and our hearts for Nashville. I'm @coryyoga - I love the practice and have committed my life to sharing it. I can't wait to get down there to explore yoga with y'all. SISTER FROM ANOTHER MISTER
@madeline.miskie Thanks for
the inspiration @sammy_j2
the inspiration @sammy_j2
in imageThanks for the inspiration @sammy_j2 @madeline.miskie
reminds me of
2020
in imageSee 10, send 10...but make it EXTRA af
@aguaisbae Is so damn strong! Could not even zombie press just once 😩 goals are nice tho!
See 10, send 10...but make it EXTRA af
@aguaisbae Is so damn strong! Could not even zombie press just once 😰 goals are nice tho!
@michaeljoelhall @yogajanely @samueltanur @holly.yogs.lightly @zebyoga @yogi_a.lo @jessicaharrisyoga @doimoveyou @karenbee83
@aguaisbae Is so damn strong! Could not even zombie press just once 😩 goals are nice tho!
See 10, send 10...but make it EXTRA af
@aguaisbae Is so damn strong! Could not even zombie press just once 😰 goals are nice tho!
@michaeljoelhall @yogajanely @samueltanur @holly.yogs.lightly @zebyoga @yogi_a.lo @jessicaharrisyoga @doimoveyou @karenbee83
Dang
in imageOh hi, nice to meet you #GANDABHERUNDASANA Thank you @MICHAELJOELHALL for introducing me to this posture Dang
do you want ease?
best
uttana padasana
in the game.
uttana padasana
in the game.
in imagebest uttana padasana in the game.
Mood Ring (By Demand) - Ape Drums Remix
Britney Spears, Ape Drums
best uttana padasana in the game.
Mood Ring (By Demand) - Ape Drums Remix
Britney Spears, Ape Drums
best uttana padasana in the game.
2021
Imma keep posting
in imageHappy birthday to this beautiful soul and incredible teacher 🤩 Hope your day is fantastic @michaeljoelhall !!!
@theyoga.club
in imageSATURDAY SATURDAY SATURDAY
Led Primary Series
9am Counted
Stand Tall Wear a Crown Be Sweet Inside
@theyoga.club
Led Primary Series
9am Counted
Stand Tall Wear a Crown Be Sweet Inside
@theyoga.club
dancing can be fun.
try to have fun.
try to have fun.
2023
in imagemikematspace
in imagePOV: Utkatasana
bay_jitsu and carolynlu_yoga
POV: Utkatasana
bay_jitsu and carolynlu_yoga
POV: Utkatasana
in imageINTO A HANDSTAND
Total weight X distance ON THIS SIDE OF YOUR HAND
Total weight X distance ON THIS SIDE OF YOUR HAND
in imageAs usual, Garrett here is doing an impossible move
between the Pelvis and Ribcage
between the Pelvis and Ribcage
just love watching Charlie’s face thats all.
in imagejust love watching Charlie's face thats all.
Sex sells.
(that workshop sold out)
Stoked to bring it to @birminghamyoga
(that workshop sold out)
Stoked to bring it to @birminghamyoga
in imageSex sells. (that workshop sold out) Stoked to bring it to @birminghamyoga Happy Hips Kali Yoga 3.10 /2-4p @michaeljoelhall
Sex sells. (that workshop sold out) Stoked to bring it to @birminghamyoga Happy Hips Kali Yoga 3.10 /2-4p
Sex sells. (that workshop sold out) Stoked to bring it to @birminghamyoga Happy Hips Kali Yoga 3.10 /2-4p
in imageMysore Class be like ...
Mysore Class be like ...
bay_jitsu and carolynlu_yoga
Mysore Class be like ...
bay_jitsu and carolynlu_yoga
Shelly brings me a lot of inspo.
2024
in imagelarugayoga I will tell you, after years of doing Bhekāsana, I never feel like I get the chest high enough, hahaha.
.
But with that said, is it wrong to strive for it? Why not? As I reach for growth in any pursuit, I might miss, and I might fail, but at least I strive for something beyond what I am capable of in this moment. It's not for everybody, and that's okay. As long as there is grace and acceptance for where I am now, I can still reach for the stars. ✨ ✨ ✨
.
But with that said, is it wrong to strive for it? Why not? As I reach for growth in any pursuit, I might miss, and I might fail, but at least I strive for something beyond what I am capable of in this moment. It's not for everybody, and that's okay. As long as there is grace and acceptance for where I am now, I can still reach for the stars. ✨ ✨ ✨
in imageGet 6 months of Ashtanga yoga coaching for $600. SIGN UP AT ASHTANGA.TECH
Swing batta batta
Swing batta batta
in imagetake your practice to the next level with our 26&2 workshops 1/27 and 2/3
in imageYOGA LEGEND BKS IYENGAR 73 YEARS OLD...
in imageUtthitha Trikonasana a
ashtanga.tech
ashtanga.tech
Here are some of my current favorite lower back strengthening and compression strategies and their intended application.
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
this weekend at @theyoga.club
in imagePUSH, PRESS, MORE, LESS
PRIMARY SERIES INTENSIVE
this weekend at @theyoga.club
STOP, PRIMARY SERIES INTENSIVE this weekend at @theyoga.club
PRIMARY SERIES INTENSIVE
this weekend at @theyoga.club
STOP, PRIMARY SERIES INTENSIVE this weekend at @theyoga.club
in imageLove me some #chairyoga
thank you @jochetroche — youre always so supportive ❤️
in imageGo and read my dear @michaeljoelhall he has posted really good reflections on yoga
The modern yoga teacher training industry has shifted away from tea
michaeljoelhall
thank you @jochetroche — youre always so supportive ❤️
Go and read my dear @michaeljoelhall he has posted really good reflections on yoga
learning, self reflection, and personal growth. I
michaeljoelhall
thank you @jochetroche — youre always so supportive 🧡
The modern yoga teacher training industry has shifted away from tea
michaeljoelhall
thank you @jochetroche — youre always so supportive ❤️
Go and read my dear @michaeljoelhall he has posted really good reflections on yoga
learning, self reflection, and personal growth. I
michaeljoelhall
thank you @jochetroche — youre always so supportive 🧡
in imageIN
markrobberds
markrobberds
Tuesdays @theyoga.club
in imageLearning to open up & let life flow through me
2025
in imageAs we cultivate self trust and inner safety
looking for iyengar yoga in the DMV?
check out @532yoga on sunday mornings!
check out @532yoga on sunday mornings!
in imagethey provide adaptive resistance, allowing an individual to move safely tgrough a full range of motion
They are really great for proprioception and intrinsic stability.
They are really great for proprioception and intrinsic stability.
in imageJivamukti class for all people in celebration of World Pride
David Yu
Sunday at 10:30am at Pea Street Yoga
David Yu
Sunday at 10:30am at Pea Street Yoga
in imageBKS Iyengar at 59 years old
BKS Iyengar: The strength of the nerves created with regular and correct practice of backbends is so enormous...
BKS Iyengar at 59 years old
BKS Iyengar: that when, by the grace of God, the light of Spirit dawns...
BKS Iyengar: The strength of the nerves created with regular and correct practice of backbends is so enormous...
BKS Iyengar at 59 years old
BKS Iyengar: that when, by the grace of God, the light of Spirit dawns...
in imageBOUND TWISTS
Do proportions matter?
of course.
duh.
Do proportions matter?
of course.
duh.
Franklin School- the guy who built that built @theyoga.club — ❤️Adolf Kluss circa the 1880s
in imageFranklin School- the guy who built that built @theyoga.club – ❤️Adolf Kluss circa the 1880s
My friend/yoga student brought this cartoon up with me today
in imageWhen you've done a pose multiple times & your teacher says "don't over do it!" and you realize choice is harder than discipline. My friend/yoga student brought this cartoon up with me today
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