Skip to content
Michael Joel Hall
  • Journal
  • About
  • Press
  • Contact
  • Books
Michael Joel Hall

Journal

mat

2 entries · oldest first

Threads this crosses
Practice2Stretching2Floor exercise2Yoga2Yoga pose2Ab wheel1Anatomy1Shoulder mobility1Teaching1Indoor gym1Resistance training1Theyoga.club1Gym1Studio floor1Yoga studio1Frc1Functional range conditioning1
2019
sped up 2x the active cow face frc-ish @carsonclaycalhoun
Saturday, March 9, 2019 · 6:31 pm
carson clay calhouna man📍 gym📍 studio floor📍 matfunctional range conditioningfrcyogapracticeanatomystretchingfloor exerciseyoga poseshoulder mobilityfocusedactive
AnatomyFloor exerciseFrcFunctional range conditioningGymMatPracticeShoulder mobility
2024
this weekend at @theyoga.club
in imagePUSH, PRESS, MORE, LESS
PRIMARY SERIES INTENSIVE
this weekend at @theyoga.club
STOP, PRIMARY SERIES INTENSIVE this weekend at @theyoga.club
Wednesday, June 19, 2024 · 5:23 pm
a man📍 yoga studio📍 mat📍 indoor gymyogatheyoga.clubteachingab wheelstretchingfloor exerciseyoga poseresistance trainingfocusedenergeticdisciplined
Ab wheelFloor exerciseIndoor gymMatPracticeResistance trainingStretchingTeaching
On this day · Full timeline

© 2026 Michael Joel Hall

  • Journal
  • About
  • Press
  • Contact
  • Books