butt squeezed ⏩ ⏪ toes point ⏪ navel to spine shoulders to ears ⬇️ ⬆️ chill vibes

Join Maggie and me in Knoxville, MD (near Harper's Ferry!) August 10-12 for a weekend of yoga, community, and philosophy.

https://goo.gl/forms/AmGL5ZocUSZaJIeG3

I'm super excited to announce a yoga, philosophy, and community building retreat with one of my fave people in the whole wide world.
Join Maggie and me in gorgeous Knoxville, MD for a weekend of Ashtanga yoga and outdoor adventures.
Check bio for sign up link!