india
539 entries · oldest first
2011
morning mysore, crossfit WOD, bikbik before bedtime. Mmmmmmmm... delicious.
mysore, ACC class, private client-- check. Up next? IMF, HUD. Then? HAPPY HOUR YOGA!!!!
hates sleeping "in" till 6am on Fridays-- then realizing it isn't enough time to get to mysore (tenley, not india) and my first class on time.
too sore for mysore.
did Mysore away from "home" for the first time. 🙂
has capital bikeshare all figured out. No excuses for no mysore as of the end of this week.
No one wants a teacher who doesn't practice. Off to Mysore.
Morning Mysore. I'm craving structure & discipline. 🙂
Can I move to India for a bit? Do they make student loans for that?
Three months or four months in India?
I bought 2 cartons of k-cups for my bedside coffee maker... Back to the grind with a full box of grinds. #mysore #sleepyyogi
Any clues on saving money on a flight to India? Bangalore, specifically.
My Steve Jobs Update: LSD User, India for enlightenment go-er, and a man who also thought that maybe "Thomas Edison did a lot more to improve the world than Karl Marx and Neem Kairolie Baba put together.â
Have y'all signed up for my mailing list? India's super far, and I wanna stay in touch! I promise, Facebook'll be here when you're done. 😉
http://midcityyoga.com/
http://midcityyoga.com/
Aaaaand the Shala confirmed my registration. Its all happening.
Bummer: Tomorrow's my last day practicing with David Keil (its been great). Silver Lining: on to Antonella Accinelli. 46 days till India.
Today, I taught my last class of the year. It was also that last class before I leave for India. I'm going to miss my students... a lot.
Visa in hand, modified primary practiced (thanks for the company, Em), and now dinner with friends.
2012
It's 85 here in Mysore. Seeing the driver holding a sign with my name on it was enough to make me want to cry, but the dangerousness of the car ride into town was enough to make me smile big. Best of all? I got to stay at the Southern Star/ Regalis-- exactly as planned. Antonella Accinelli will be pleased I didn't have to sleep outside.
I have an hours worth of stories (minimum) and its not dark yet.
I spent a good chunk of today sitting with the tuk-tuks after the house Shiva showed me didn't do the trick. Is 16000 Rupees an okay price for a house I'm going to share with a stranger? Your guess is as good as mine.
Sharath yelled at me twice, then yelled at everyone else. "The only thing worse than being yelled at is being ignored."
I broke a tooth today! A trip to vist Dr Judith Pereira in Mysore for a fix and clean! Amazing grand total? 1100 Rupees... $22 dollars. She also said I was the politest American she had ever met and complimented my parents. She said I should be proud of them. Thanks, Mom!
I moved into a gorgeous house on the top of a hill today. Fuck the rupee cheating ttuk-tuk and jay! to Apu, my new tuktuk friend <3
Between my "Ganesh is my OMboy" tee (thanks Karuna!) and silver nosering (thanks Lauren!), the locals are warming up to me. It also might be that I keep showing up and smiling like a crazy. Whatever.
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My first conference was fascinating. I got to view Sharath, the (these are my terms) titleholder of the Ashtanga lineage, through the lens of a man who deals with keeping the purity of a practice in the real world-- the world of parties, internet gossip, and multiculturalism. A fascinating, non-textbook experience. A highlight, paraphrased: "A man with two gurus (gu ru: dispel dark) is like a man with two doctors-- take both pieces of advice/take both pills, and you surely are worse for it."
Two things: 1.) I do not smell like America. 2.) This farmers tan is outta hand. ... I will be fixing both promptly.
I am super intimidated by my Sanskrit class. Holy. Cow.
Led Primary, chanting, Sanskrit, philosophy, and two trips to the Ramakrishna ashram. Today was busy, but had a keen reminder to count my blessings: I saw a funeral procession today. It consisted of a flower adorned handmade chair, the deceased strapped in, carried and paraded to the crematorium. Tambourines and gongs, laughter and tears.
I've spent the past 7 hours debugging the fuckery that iTunes Match inflicted upon my iPhone. Finally fixed, and better than before. Going to the cricket field to do wind sprints-- a little bit of HIIT does the body good (plus maybe I'll pass out at 8, so I can be up and well-rested for Sunday Led at 4:30am).
Jesus, the pollution. I haven't thought I might need my inhaler in (I swear to Vishnu) years. YEARS. Anyway, we'll do that again on Tuesday.
7 hours of work, and do you know what my phone didn't save? Fucking Shala time. 10 minutes early was 5 minutes late. I can't win 🙁
Sometimes, you practice in the bathroom of the changing room and accept that as your penance.
Sunbathing.
Ahhhh! So this explains the extended celebration: It's Shankranti-- the Harvest festival celebrated all over India, though its named differently from state to state. Ganesh calls it 'thanksgiving' to mother earth.
Such a delicious, decadent practice. Making every movement (and flub) part of the beauty of creation, yet not rushing to the end. A freedom that one pointed focus can bring, and grace that should probably be there regardless *yum* #mysore
This is the first time I'm using Mid City Yoga's new comments section. I hope it a) works an b) is useful. http://midcityyoga.com/?p=630#comment-11617
Please read the full story here: http://midcityyoga.com/michael-in-mysore-the-cobbler/
A ton of fantastic assists in practice, a wonderful birthday party, and a thoroughly exhausting sanskirt . I'd call that a full day. #mysore
4 Surprises Today: 1) The Internet worked this morning, soI got to have a real skype date with the hubs. 2) My clothes were wet, so I practiced in long pants sans shirt (after a conversation in which I pronounced that I may never go topless). 3) Sharath moved me on to Pashasana (helllllllllllo, second series!) 4) I ran into Clare on the street right after practice 🙂 It's not even noon!
Patterns of practice: I now like doing Led in the changing room.No pushing, no quiet violence. Huh.
Sanskirt then dinner. I should not have made that banana smoothie-- I'm full-- hopefully that changes in 3 hours 😉
Survived led primary with Delhi Belly. Talk about humbling-- I felt like a human level.
tummy a'rumblin/popped a cipro lick'ty split/happy pracitce now-- This Haiku is dedicated to Pamela Xing and Lauren Twohig.
Sorry, Washingtonians: I'm not unhappy at missing a season of American politics.
First day practicing second: was taken to my ankles in dropbacks (backbends) -- never have I ever. Said aloud "ohmygod." Sharath laaaaughed and said "No fear, no fun."
I love that adult friends in India hold hands. It makes me want to be more touchy-feely. (it also makes me really miss holding hands with Roike).
Lazy morning, now off to find a bit of food and a bit of fun.
For the full post: http://midcityyoga.com/michael-in-mysore-ashtanga-animals/
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20 30e 002 2028-2012
0:15-01-2012de gacand
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capeak
-
I haven't had caffeine In hours... Why can't I sleep? Gotta be up at 3:15, grr
Bitched for no good reason. Good sleep, off to practice!
A quick little gratitutde check list: 1) Anto is here! (!!!) 2) Roikes 3) My start time is earlier 4) [in case the others are too obnoxious] I've figured out how to add fiber into my diet 😉
Lesson: You can not expect to shirt to end up white if the water starts out brown. #laundry #mysore #santosha #justwearit
New apartment, new start time, new month. I've never been so excited for February in my whole life. #mysore
Navigating Mysore City is a daunting task. Fear not, with a copilot like Antonella, I fared well. The haul? A stove-top coffee maker, fisherman's pants, and "gym vests" (aka 4 bright and shiny tank tops) in hand. A warning: I am going to come home dressed like a yogi (I have a custom pair of 3/4 length pants being made). I am not done.
I have to be up at 3am. Sleep must come.
Sweets on Saturday leads to stiffness on Sunday. Never expect one day's work to be the next's. Paleo challenge after the moonday? #mysore
à²à³à³à²à²à³à²¸à³ ಹà³à³à³à²à²¿!
By the time I get back from practice the big game will be over (unless we have overtime!). Can someone give me a link to the Super Bowl so that I can watch it from the beginning?
Today, I walked my hands in from a dropback (backbend) and caught hold of my ankles. Then I straightened my arms. Never have I ever.
Received an amazing 2 hour massage today. Oily bliss. Ravi was awesome. Thanks for posting this @[1515753:2048:Clare]! She has his number!
http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/
http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/
After my big adventures this morning, I treated myself to a massage. Here's what we can learn from the science of massage. Pain, patterns, and Samskaras.
http://midcityyoga.com/what-we-can-learn-from-the-science-of-massage/
http://midcityyoga.com/what-we-can-learn-from-the-science-of-massage/
Tomorrow, I attempt to be (mostly) paleo in India. We'll give it a week and see what happens.
Paleo: India Edition -- Day 1? Success. Morning of day 2 feels awesome.
Two hours of yin, shirtless on the roof. Yum.
I made chocolate almond flour pancakes today for lunch. One heckuva paleo treat 🙂
Signs of the times: I want to see "American Reunion" and "Titanic" in 3D.
Halfway mark.
Making a list of things that I love whilst here in India became daunting (who has that much paper?). To whittle the list down a bit, we'll feature the letter "C".
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9 Бевн
SOKUL FRUFTS &VEGEYABUAS
9 Бевн
SOKUL FRUFTS &VEGEYABUAS
I'm in love with my best friend, partner in crime, and roommate. He makes me one of the lucky ones. I love you, Michael Roike. I'm so glad you're mine 🙂
Note to self: when coconuts and clarified butter (ghee) are their own food groups, you needn't worry 'bout body image. Things are gonna be allllll riiiiiight 😉
Reading "Ganesh Goes to Lunch" and drinking hot cocoa.
I'm a paleogi.
Must. Get. Mosquito. Net.
Tameka Elephanté let me pet her trunk.
Up all night (even if accidently) for Shivaraitri, followed by a moonday birthday poolday with the celebrants. Yes, please.
My baba ganoush omlette is off the hook.
Saturday night: bedtime? 7:30. You know how I do. #mysore
5 weeks.
for more of my adventures: please check out midcityyoga.com
in imagePEPSI
CONTAINS NO FRUMM
CONTAINS NO FRUMM
Off to practice. Good Morning, Wednesday 🙂
Trip to market combined with sari hunting == long walk home to Gokulum exploring. Thats one way to kill an afternoon. oof.
For the full story, please check out:
http://midcityyoga.com/michaeljoelhall/michael-in-mysore-chamundi-hill/
http://midcityyoga.com/michaeljoelhall/michael-in-mysore-chamundi-hill/
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Michael in #Mysore - Chamundi Hill. Featuring pictures, monkeys, temples, and steps!
http://midcityyoga.com/michaeljoelhall/michael-in-mysore-chamundi-hill/
http://midcityyoga.com/michaeljoelhall/michael-in-mysore-chamundi-hill/
Oh, hello, noon. That was one helluva nap.
I could eat peanut butter banana omlettes three meals a day.
Take a look, even if you don't care about stayin' fit 😉 #mysore #paleo
http://midcityyoga.com/paleo-lifestyle/6-sneaky-ways-to-stay-fit-abroad-india/
http://midcityyoga.com/paleo-lifestyle/6-sneaky-ways-to-stay-fit-abroad-india/
My ass breaking the plastic chair in the apartment is a serviceable wake up call: I'm calling a moritorium on Peanut Butter until next Friday. 😉
Reading up on homebrew 'four lokos'. I woke up for practice, refresed, at 2:30. Which sentence is more absurd?
Puja Sardana better show me where to get good Indian hair oil when I get home.
For my last month in Mysore, I'll be doing a 30 Day Photo Challenge -- a new picture from India every morning 🙂
in image9
105
105
So many things to report: no water in my part of Gokulum, as such I smell like India, multiplied by white boy. Also: I've had three chais at Amruths, and so I have no shame in sharing.
I've wanted to do a coco fast for years (since I came home from Mexico with Giardia)-- four day fast starts tomorrow. I cannot believe I'm excited for such a thing.
sleep, practice, coconuts.
Off to be lovingly walked all over by the Three Sisters (ayervedic massage). Obv I miss my sisters and wives back home.
Muscle gripping bone-- visceral memories of my teachers and my lovers. Few pleasures run deeper. Jai Kristenji, jai Michael Roike;)
Just lost 15 minutes taking pictures in this morning's practice ensemble (headband and kungfu pants). #ashtangastylemaven
At some point 2:30am became a perfectly reasonable time to wake up for practice.
aaaaaaaaand the coming home dreams have started. In this one: I left my copy of "Anatomy of Hatha Yoga" in India. Anyone think this is telling?
A slow coffee morning before led primary at the shala. Here's hoping the onslaught of Indian heat has scared up space for me. #mysore
In India, the honey bees are happy: it is almost impossibly frustrating to find an item not sweetened naturally with jaggery, honey, or sugar.
http://news.yahoo.com/honeybee-deaths-linked-corn-insecticides-221639948--abc-news.html
http://news.yahoo.com/honeybee-deaths-linked-corn-insecticides-221639948--abc-news.html
I might be the only person here loving the 97 degrees.
reframing: I still have 1/6 of my adventure left.
An article that got me thinking. Not the article but the comments section. I can't believe how on the other side of an issue I am when reading through them. Thoughts, @[782164075:2048:Zoë Ward], @[1310954015:2048:Tova Steiner], @[25507459:2048:Michael Roike], @[602938196:2048:Shelby Lynn]?
http://parenting.blogs.nytimes.com/2012/03/16/having-twins-with-a-surrogate-in-india/
http://parenting.blogs.nytimes.com/2012/03/16/having-twins-with-a-surrogate-in-india/
One week. Last week. This week.
69 practices down, one to go. "Don't leave until you've left."
In my Indian swan song, something unexpected and new: rain.
Goodnight, Mysore. Don't be sad. We can say goodbye tomorrow.
In Bangalore, waiting to pay for my overweight bag. We're both gonna need to hit the gym this week. Seriously: all my love for all to whom I've said "See ya soon." The adventure isn't over, here nor there.
Didja see Elephant Journal? Six Sneaky Ways to Stay Fit in India. ~ Michael Joel Hall
http://www.elephantjournal.com/2012/03/six-sneaky-ways-to-stay-fit-in-india--michael-joel-hall/
http://www.elephantjournal.com/2012/03/six-sneaky-ways-to-stay-fit-in-india--michael-joel-hall/
This is the status update where I tell you I'm getting a haircut. Only 30% less India.
"How To Ask a Question" ~ exemplified in #mysore, relevant socially and academically.
http://chronicle.com/blogs/innovations/how-to-ask-a-question/32095
http://chronicle.com/blogs/innovations/how-to-ask-a-question/32095
nytimes.comFed by Indians, Monkeys Overwhelm DelhiThe monkey population of New Delhi has grown large and aggressive, overwhelming the city’s efforts to control it, but Hindu tradition calls for feeding the monkeys twice a week.RT @nytimes: Fed by Indians, Monkeys Overwhelm Delhi
Sarswathi sits down for #interview!! RT @dylanrobertson1 Saraswathi Jois & Sharmila Mahesh - #Ashtanga #Vinyasa #Yoga
India is the cradle of the human race, the birthplace of human speech, the mother of history, the grandmother of legend, and the great grand mother of tradition. -Mark Twain-- Happy Independence Day, Ma India!
RT @asmith83: Even other countries add -gate after scandals: coalgate in India.
Roike's got his passport, I got my shala confirmation... India 2.0 is go-go-go!
Rocket Yoga: "Is it really ashtanga with... spirit fingers?" -- Lisa Kaneff by way of Julia Crantz. Come find out at Flow Yoga Center on Saturday at @ 2:30. Last time teaching 'til after India!
Oh, Mother India, I missed you deeply. Thanks for welcoming me home.
Mysore Thanksgiving was a total treat. To my friends back home, embrace the attitude of gratitude... I know you'll forgive the platitude.
No matter how you cut it, 3:05am as a wakeup time is really, truly, the middle of the night. And, I love it.
And all of a sudden, the tune of that Gotye track started playing in my head. The bastardized lyrics "You're just the body that I used to know" remained from the time I started to reach back in the last of my postures to the time I got off that mat.
I ate the gobi. The gobi ate my bandhas. Hmf.
Contemplating a five day coconut fast.
Rupees: Win some, lose some. Lost some today.
Rain. Chai. Lovely, peace.
Brr! Chilly this mornin'! Gonna go warm up to the Boss's count. TGIP (thank god it's primary), everyone.
Continuing my adventures in non-western therapies-- presenting Dr. Jag: http://worldcowgirl.wordpress.com/2010/02/16/in-india-again-jag-therapy/
http://worldcowgirl.wordpress.com/2010/02/16/in-india-again-jag-therapy/
http://worldcowgirl.wordpress.com/2010/02/16/in-india-again-jag-therapy/
Home sweet home. Back in my apartment from last season. Oh, so happy.
It's 7:15am and I just watched a tutorial on the booty pop. I need to look more closely at my life choices.
Hot shower after practice, kind landlord, Kapo first try. Masala dosa brekkie, grocery shopping. Visit to Dr Jag later. Life is simple & good.
"Well, at least you're in the Land of Computers" -- Zoë Ward-- If you're gonna need tech support...
India
In the middle of a hippy-in-India stereotype. Nirvana works across multiple nationalities. Music trumps puns.
Vroom!
Older man watching his grandson in the barber's chair, me, and a business man reading the paper sitting respectively. This memory's a keeper.
No material expectations, just gratitude. Burn it to the ground, and with each ash know God. Bedtime, Christmas Eve. Mysore.
"Well, eventually ya gotta carry some orphans on a bike." Christmas at Ashadayaka.org with dancin & singin & scooting
Scooting through Mysore with boy is equal parts romantic & terrifying. Sounds about right.
Burning karma, one year at a time. Next!
2013
Found the perfect plug-in light up Ganesh alter at the Fancy Gift Shop (FANCY!). Took him home, elated. He caught fire. I think it was arson (*sideeyes roike*)
Ganesh *after* dark.
Ganesh before dark.
I just saw two cow friends sprint down the street. That's new. They were really mooooooov-ing!
In bed at 7:30, and still worried about proper amounts of sleep.
"India, land of randomness, is where sweating the small stuff goes to die." ~ @[1448396464:2048:Karen Kelley] of http://journeytomysore.wordpress.com/
http://journeytomysore.wordpress.com/
http://journeytomysore.wordpress.com/
That nap felt like a total nervous system reset. Intense week!
The sunrise and jingles-growing-fainter chanting gently remind me to not leave until I've left.
More sneaky temple.
Tomorrow is my last Mysore practice in the eponymous city. I'll share a bit more soon, I promise.
Finished my final practice at the Shala for this go 'round; carried Butternaan the Shala Dog out like a princess. Nava-- go home, take rest.
I miss Mysore, but we're ready to discover Goa. For better or worse, they're different worlds. We can do it.
on a bit of a facebook hiatus. busy with Rolf, Marci, Beaches, and Boyfriend. Leave a message at the b̶e̶a̶c̶h̶ beep!
Stop street harassment in Mysore!
http://www.change.org/petitions/mysore-police-commissioner-gokulam-women-say-hands-off-help-us-end-molestation-harassment-of-women
http://www.change.org/petitions/mysore-police-commissioner-gokulam-women-say-hands-off-help-us-end-molestation-harassment-of-women
in imageASHTANGA | YOGA
What is Mysore Style
Ashtanga Yoga?
What is Mysore Style
Ashtanga Yoga?
Well, I better get to India quick. That December 1 acceptance to the shala won't fill itself.
All this space & time on my hands! Who wants to learn Ashtanga? Mysore newbies, 2 months for $220. I leave for India on November 29th. Hurry!
If I had known I'd be out of work for October, I'd have gone to Mysore.
birthday lunch buffet in the jungle palace's dining hall. then, bonding over indian uno. operation: be kind, connect is happening.
The utter barking of the street dogs and the vivid dreams were both fondly dis remembered. Only truth at 2:04am.
4:45 is a totally appropriate time to wake up for a 7:30 start time. Gooood Moooooorning, Gokulum!
Overheard in Mysore: "Funny that the gays can't keep their legs behind their heads, no?"
Crystal Y. Jolley-- I wanna tell the story of the natural mystic who told us my future, but its so creepy and unbelievable I need someone to back me up. I need someone who was there!
A quick aside from conference yesterday: Sharath took a nap in his car at his cousin's wedding. He is my teacher #teamcarnap
Physical therapist was just shy of unbearable. Dr Akash found all the spots & gave me homework. Can't wait get to work!
For me, chanting is harder and scarier than asana. Went to Dr. Jayashree's for chanting and philosophy, hoping to make Karuna proud.
2014
The scooter is leaking gas. Coasted home-ish. This will make for an interesting tomorrow.
Imran, the cocowalla, had my mat. Life is good.
The fact that Spotify, unlike hulu, works in India is a freakin' revelation.
Today's lunch at Malgudi.
Waking up at 3am for the next month and a half reminds me this is not vacation.
Had a different kinda Shankranti this year-- but still great good and still great friends. xo
A 400 year old banyan (with a temple inside).
Inside the banyan.
It's gonna be 90f later, but right now it's 63! Brr! (4am fun times)
Wake at 3, practice at 4:15. Nap from 6:45-8:45. Find breakfast. Find lunch. Eat fruit & yogurt. Sleep. Color inside the lines.
Fact: I am not meditating in this picture. #samadhi #4amstarttime
Sharath said to turn off my electronics a half hour before bed. Then, sleep will come. #fail
Too much coffee? Deepest backbends of my life? Kundalini awakening? wtf was that?
Definitely just the coffee. Oof.
friends in branches
under the banyan
Shadows.
Laughter after backbends. Eat your heart out, M. Night.
Kulfi ice cream.
All day eating sweets means I'm having lasik tomorrow. Or it's just another day. But probably the laser.
My new neighbor obviously does not have to be up at 3am.
It's at the point in the trip where I put on pressed chinos and a tailored shirt in which to do nothing but take buzzfeed quizzes.
sitting in the shower questioning my life choices. It couldn't have been van dosa, so I will blame the pani puri. ugh.
I'm a little worried about my flight home & the impending storm. The mat will likely be carry on.
Maha Shivaratri, celebrating the marriage of Shiva and Parvati, begins today. Auspicious for me, as "I" prepares to again be "we."
Me & the Tiger
Really? 100% chance of snow on the day I land? Please send giod juujuu my way.
Castor oil bath, packed suitcases, and rain. Good night, Gokulum.
Tiger spotted in the wild. (not my photo!)
I continue to inadvertently take a nap from 4 until 9. Then, from 10-1. And now it is 3 and my mysore alarm goes off. #jetlag
All of these lovely kpjayi folks are adding me... but how have they found me? Am I tagged in something I don't know about?
Sunday observations: a) these churches need to pay taxes. B) driving in NE is not unlike India.
nytimes.comOpinion | India’s Feudal RapistsYou can’t understand sexual violence in India without understanding caste.Retweeted The New York Times (@nytimes):
You can't understand sexual violence in India without understanding the caste system via @nytopinion
You can't understand sexual violence in India without understanding the caste system via @nytopinion
Longing pangs for India. The cure? Woodlands for South Indian food.
Cure for longing #2: "Breath of the Gods" documentary.
Delhi Belly strikes.
#fff -- me in 70 years, brown from the Goan sun & workin' on primary.
Retweeted Sean McLain (@McLainSean):
Why an independent Scotland could put India's liquor industry in high spirits. (AFP/Getty)
Why an independent Scotland could put India's liquor industry in high spirits. (AFP/Getty)
Retweeted Shanti Yogini (@Shanticapetown):
Mysore Conference Notes 15 November 2014 ~ The Benefits of Ashtanga Yoga:
Mysore Conference Notes 15 November 2014 ~ The Benefits of Ashtanga Yoga:
buzzfeednews.comMan Tests Positive For Ebola In Delhi: India OfficialsAn Indian man who was treated and cured of Ebola in Liberia showed traces of the virus in his semen. He has been quarantined at the Delhi airport.Retweeted Dawn Kopecki (@Dawn_Kopecki):
Oh sh*t @frankkelly63 RT @BuzzFeedNews: Man Tests Positive For Ebola In India
Oh sh*t @frankkelly63 RT @BuzzFeedNews: Man Tests Positive For Ebola In India
2015
Next stop, Bengaluru. Doha, Qatar for now.
Set Dosa is life.
Hoped to get a start time at the shala that would let me watch @RuPaulsDragRace live. 9pm EST Monday = 7:30am India. No kiki for me. Got 7.
Good mooooooooooorning, Goookukum! (to the tune of that song from "Hairspray")
Breakfast.
So excited for rupaulsdragrace #ashtangay #kriya
India edition #untilifindyou
Oh my gosh, the fighting next door! It's like Real Housewives of Gokulum over there. (I think? I've not seen the program)
Laundry day!
Retweeted Emma O'Neill (@EmmaONeillYoga):
My adventures today w @michaeljoelhall at Easy Day! India's answer to Walmart. Bought a basketball toâ¦
My adventures today w @michaeljoelhall at Easy Day! India's answer to Walmart. Bought a basketball toâ¦
Washed, now to dry.
Today's rangoli.
What would we name him?
Hanuman temple at the mysore palace.
Jewel shopping.
Retweeted Emma O'Neill (@EmmaONeillYoga):
Hanuman Temple w @michaeljoelhall followed by an epic day in #India! #mysore #temple #epic #gratefulâ¦
Hanuman Temple w @michaeljoelhall followed by an epic day in #India! #mysore #temple #epic #gratefulâ¦
Me and Avi. Thanks for catching this, @emmaoneill
Photo credit: @emmaoneill #chamundeshwari
Capturing #todaysrangoli -- caught by @emmaoneill at #chamundeshwari temple.
The waters out in my flat. My apologies to those near me In the shala today 😡
Another screencap from last years video. Can you spot me? #kpjayi
A screencap from a video shot in the shala last year. #kpjayi
Dropped all my coffee on the floor. Apparently holding things at 4am is hard.
Vishnu Bhavan hotel. Small chai. Sneaky selfie.
Adventures on the back of a scooter.
Birds and vines. Purples and greens. #mysore
Lake walk with @ashtangee in #mysore.
Grass for cows? #mysore
yumi-matsuzawa.comВавада официальный сайт - вход в казино Vavada | ЗеркалоВход на официальный сайт Vavada через зеркало. Как получить приветственный подарок 100 FS и х2 к депозиту за регистрацию. Более 5000 автоматов от сертифицированных разработчиков.Two woman I love in one place-- "Mind your (Mysore) Manners," by Zoë Ward on #ashtangadispatch
Charging my phone for pictures and GPS. Going on an epic scoot to somnathpur. Send me luck.
7 figures. #kamasutra
Not the only one mugging.
Remind you of anyone @mroike
Thousands of carvings.
More #kamasutra at #Somnathpur
She is huge #Somnathpur
Retweeted Foreign Policy (@ForeignPolicy):
[FROM THE MAGAZINE] How a third-gender community is finding its place in Indian society.
[FROM THE MAGAZINE] How a third-gender community is finding its place in Indian society.
#ganesh the fruitwallah
Fancy shirt for marriage. Wishing I could wear for mine. #appropriation #crisis
Oh... Just killing time. #sherwani
Many blessings are there. Coming home with prayer scrolls for #chamundishwari
All the details. #sherwani #indianwedding
Sorry, Indiana. Other than study in India, I do my best to vote with my $$$. Boycotting.
http://m.ranker.com/list/companies-headquartered-in-indiana/the-working-man?page=2
http://m.ranker.com/list/companies-headquartered-in-indiana/the-working-man?page=2
I love my monkey friends. I'll be home soon-- with bananas.
Tippu Express to Bangalore.
Bangalore âï¸âï¸ Goa
A beautiful morning on the Arabian Sea. #Candolim is beautiful.
Hidden under the canopy of trees on the way down to casa baptista.
More Goan Sunset
Our usual spot at #petesshack.
I've spent time this month with @[689010579:2048:Emma O'Neill], who helped sharpen my teeth in Mysore on my first trip. A major teacher for her, like Christine Hoar here, is Nancy Gilgoff.
The first 20 is essential for woman and men who associate with them. The 35 minute mark on sums up my occasional radio silence. The last 8 is for everyone.
"We are meant to be joyful beings. "
So, listen to get perspective on me or listen to get perspective on you.
Big love to @[1076864780:2048:Jen René] and Peg Mulqueen for their efforts here, and to Christine for her candor.
https://itunes.apple.com/us/podcast/ashtanga-dispatch-podcast/id944960439?mt=2&i=338439418
The first 20 is essential for woman and men who associate with them. The 35 minute mark on sums up my occasional radio silence. The last 8 is for everyone.
"We are meant to be joyful beings. "
So, listen to get perspective on me or listen to get perspective on you.
Big love to @[1076864780:2048:Jen René] and Peg Mulqueen for their efforts here, and to Christine for her candor.
https://itunes.apple.com/us/podcast/ashtanga-dispatch-podcast/id944960439?mt=2&i=338439418
Not so sneaky temple in #anjuna.
Ships.
Everyone.
Arambol was a bit windy.
Night market in Arpora with @ashtangee and @emmaoneill
The view of the moon next to the dance floor.
Saturday Night Market. #arpora
What to pick? Hand made amazingness.
Unexpected fireworks.
A shoe tree! Happy Easter!
Happy Easter from Goa!
Mapsua market getting set up. A #mansionhouse sign for @mroike
Retweeted Michael Roike (@BarManMichael):
#todayspatterns via #India a la @michaeljoelhall #pink #black
#todayspatterns via #India a la @michaeljoelhall #pink #black
A little something from my teacher.
http://www.dailyo.in/politics/yoga-spirituality-ashtanga-yoga-kpjayi-k-pattabhi-jois-r-sharath-jois-mysore-knowledge/story/1/4397.html
http://www.dailyo.in/politics/yoga-spirituality-ashtanga-yoga-kpjayi-k-pattabhi-jois-r-sharath-jois-mysore-knowledge/story/1/4397.html
It's India hot.
If you find yourself in Goa...
We're not in Mysore anymore.
I didn't get in to Mysore for January, but when my teacher asks "who is your teacher" to one of those who have shared space in my Shala, I feel like I'm there, and niyamas take over. Is this "parampara"? Wow. I miss and love my teacher, but just wow. #dotherightthing
Tickets to Goa.
I want to take Charlie & the kayak to Goa
The great question: do I get my hair cut here, or wait to do it in Goa...
I am officially inside some wormhole parallel universe of my life. I love Rolf, Marci, and Goa.
Christmas carols are happening. Indian woman singing "Rudolph the red nose reindeer"
Gem shopping. Like you do.
I am winning at Christmas.
Beach shacks. Turkish belly dancing. Trouble.
Arambol; note the day moon
Just visiting.
Things are just okay.
Lagoon in #Arambol.
Climbing to the top of a smoking mountain with a new friend.
A little before midnight mass.
My Christmas tree.
Christmas brunch.
The view from vagator.
I put on everyone's accessories for this group shot.
Welcome to paradise.
That sign gets it.
I have literally no idea what he's selling, but omg his walk struggle.
Post festival feet.
2016
Egg Puff: (part of a) Breakfast of champions.
Today's art is: "Ganesh Goes on an Adventure"
Shave + Avocado/Egg Yolk/Coco Oil face mask + Hair Cut
Shave (at home) + avocado/egg yolk/coco oil mask (home made!) + hair cut
A quick pic from the #anjunafleamarket -- do you see what I see?
"But, like, how long will it take," I asked, anxiously.
"In the blink of Vishnu's eye," he said.
These fucking Bhakti yogis and their devotional crap, I thought. HOW LONG.
*fuck*
http://read.bi/1Z21B9s
"In the blink of Vishnu's eye," he said.
These fucking Bhakti yogis and their devotional crap, I thought. HOW LONG.
*fuck*
http://read.bi/1Z21B9s
Courtesy of @evanfaber
Friday's score card: Led primary. Led pranayama. Lunch date discussing financial planning. Ice cream (mango kulfi-- branching out). Pune style iyengar class. Up next: Dinner + Kingfisher.
Went to this Iyengar class and got strapped to a bench. Kinda like going to the Mid Atlantic Leather conference 😉 have fun, boys!
I love my bionic eyes, but I do sorta miss my glasses. Also; there is no thali like three sisters thali.
I need to dress my Goan best.
"Everywhere looking, only God seeing" -- KP Jois -- a cloudy day at Ashwem Beacv
npr.orgEl Paso prosecutor resigns after facing accusations of incompetenceEl Paso County District Attorney Yvonne Rosales agreed to resign. She faced accusations of incompetence involving hundreds of cases and of slowing down the case against the suspected Walmart shooter.I mean, it's cool. Beach cows, man 😉
We should have never gone to the gelato place.
Spot the water Baba.
You can lead a camel to water...
Teeny tiny toilet frog. He doesn't mind covering for you if you let one ribbit.
Sorry, Franswa. Arambol is lovely.
Sunsets and lantern light. Vagator.
Serving you Portugal.
Panjim at night.
Not the kind of wild turkey I'm familiar with.
Is this your Indian name, @bibliophile1800 ? ð
(And India) Why fruits and vegetables taste better in Europe - Vox
http://www.vox.com/2016/2/12/10972140/fruits-vegetables-taste-better-europe
http://www.vox.com/2016/2/12/10972140/fruits-vegetables-taste-better-europe
Walking down from @jrene01 to my swamp.
Kovalam lighthouse.
Trivandrum âï¸âï¸ Doha âï¸âï¸
ð Doha âï¸âï¸ DC
ð Doha âï¸âï¸ DC
Listen, I'm about to brag about one of my greatest accomplishments: I made a pumpkin soup that floods the memory with scenes from Sri Durga Stand Up.
It perfectly calls to mind their bisibelebath.
Perfect timing. Thinking of you, Mysore Family!
It perfectly calls to mind their bisibelebath.
Perfect timing. Thinking of you, Mysore Family!
To all of my friends who might be holding on to 500 and 1000 rupee notes⦠you have a few months before they are demonetized.
http://www.thehindubusinessline.com/news/currency-notes-rs-500-1000-cease-to-be-legal-tender/article9320586.ece
http://www.thehindubusinessline.com/news/currency-notes-rs-500-1000-cease-to-be-legal-tender/article9320586.ece
Leaving for Goa in less than two weeks. Time with beloved teachers, adventures, and solitude.
Change your perspective.
Repping the home team at the Taj.
Sunset in Udaipur. Famous for it's lakes and palaces.... And Octopussy!
Listening and watching aarti at the Jagdesh temple from my window in the Baba Palace. Practice on cold marble. Good morning, Udaipur.
Sunrise in Udaipur.
A charming elephant repping Surya the sun god.
The entrance to the City Palace of Udaipur.
The view from the palace on the lake.
I walk until I get hungry & then buy street food. While puri always tastes the same, every samosa is different!
The ca
I mean, I didn't forget that the Iyengars hit, but I forgot that the Iyengars hit. Thumped, stood on, and opened. Tomorrow, I begin with Rolf.
Just how things Goa 'round here.
Home sweet home for the next little bit.
Obligatory beach selfie, from little Vagator.
The obligatory sunset shot. You were waiting, of course.
There's a calypso band with an Indian singer doing a cover of "Cheap Thrills" --
Got a case of Beaver Fever-- en route to the Chapora pharmacy to sort this out.
Shiva in the Sand, Little Vagtor. Rolf's friend carved it. Dope.
2017
I couldn't handle the cuteness. Elephant teapot wifi server.
A selfie for mom 🙂
Sandy feet are easier to hold.
My partner in crime at the ashram (oh, we were bad) just reminded me that our 10 year anniversary is this year. 10 years of teaching yoga. Oh my word.
Leaving the drum circle...
The still-drunk owl that thought she was hungover.
Something tells me I won't find a Slurpee at this 7-11.
Arambol makes me want to lead a week long retreat in Goa.
Feeling some kinda way about being gay in India.
This tiny cat tho.
"Led-Laundry-Beach"
My own version of gym-tan-laundry.
My own version of gym-tan-laundry.
Me, on a night off from practice.
Sunset, surf, and snacks.
Today, I visited the best tailor in Goa (thanks, Trip Advisor!)
Selfies at the petrol pump.
I'm having an incredible time, don't get me wrong... But I'm so ready to be home. I love and miss my friends and blood/yoga/work family. xxoo
Cats meow side.
Selfies on the chapora bridge.
Are you sick of the selfies yet?
Ah! From the shala in Mysore!
Tomato Onion Cheese Uttappam in Mapusa after the market.
I have spent the last four hours picking jewelry and malas hand made in Tibet. They are Quartz and yak bone. If you want one, they are $25. Please tell me.
Also: I'm the only American and they are playing video Gaga on repeat.
Goa âï¸ Delhi âï¸ Doha âï¸ Dulles ð DCA(as in DC Ashtanga)
This sign has no chill. #savageAF
There is snow and ice on my scooter. We ain't in Goa anymore, I reckon.
"There's a saying that the four prerequisites for practice are great faith, great doubt, great vow, and great vigor. When I first went to Mysore it was because I wanted to see if being there and studying with Sharath would satisfy the questions in my mind about practice. About this thing that I felt driven to do, but didn't understand exactly why."
http://www.ashtangaparampara.org/karen-kelley.html
http://www.ashtangaparampara.org/karen-kelley.html
You can't rush a good fade.
in image-
mysore
mysore
Thinking about my Indian Christmas.
Preparing for travel at the @kingfisher1414 â lets go #mjhtravel2017-8
âOld is Goldâ #mjhtravel2017
Adventures in Panjimâ the capital of Goa. Saw Star Wars ð
Caught dawn this morning on Vagator Hill.
Caught my heels this morning on Vagator beach.
In between Anjuna and Vagator, a lovely little steeple.
Scooter hair and new sunglassesâ two of my absolute favorite âlittle thingsâ about my time abroad. After watching Atomic Blonde on the plane, Iï¸ knew Iï¸ was due for a pair just like these.
Settling in. I didnât realize it, but my hammokâs colors match Goaâs football teamâs colors.
Sunset in Chapora.
I was tricked. Mumbai's full moon is fucking Tuesday.
I was tricked. Mumbai's full moon is fucking Tuesday.
2018
It's 75° warmer here than at home and Iâm still a little too cold. ð¤âï¸ð
Fridays in Goa
Oh boy.
Panjim >> Mysore
Panjim >> Mysore
The cost of gold. 22kt life.
Sleeping through conference.
DC to GOA fam sitch
Me in India feels.
I posted a live video of practice because I missed practicing in community.
thanks guys-- @philipseidman (high school bestie)
@lu_not_lou_or_loo (Arlington Ashtanga Kin)
and @jobettsyoga (My mat mate in goa)
thanks guys-- @philipseidman (high school bestie)
@lu_not_lou_or_loo (Arlington Ashtanga Kin)
and @jobettsyoga (My mat mate in goa)
in imageYour Live Video
11h ago
X
I posted a live video of
practice because I missed
practicing in community.
thanks guys--
philipseidman (high school
bestie)
@lu not lou or 100
(Arlington Ashtanga Kin)
and @jobettsyoga (My mat
mate in goa)
philipseidman
Werk it out gurl!
lu_not_lou_or_loo
Yasssssssss
jobettsyoga
Great to see you practice MIKEY X
jobettsyoga
Looks great!
jobettsyoga
Where's Marci...
° 25
STORY
LIVE
11h ago
X
I posted a live video of
practice because I missed
practicing in community.
thanks guys--
philipseidman (high school
bestie)
@lu not lou or 100
(Arlington Ashtanga Kin)
and @jobettsyoga (My mat
mate in goa)
philipseidman
Werk it out gurl!
lu_not_lou_or_loo
Yasssssssss
jobettsyoga
Great to see you practice MIKEY X
jobettsyoga
Looks great!
jobettsyoga
Where's Marci...
° 25
STORY
LIVE
Hypocrisy Day: This Isnt Yoga
Ramdev has called Modi âa close friend,â and the prime minister publicly lauds Patanjaliâs array of ayurvedic products â medicines, cosmetics and foodstuffs. Although Modi campaigned heavily on promises to reform Indiaâs economy and fight corruption, there were frequent dog whistles to the Hindu nationalist base, some of them coordinated with Ramdev
"As a Hindu monk, Ramdev has repeatedly declared his disapproval of homosexuality, calling it âimmoral and unnatural."
https://www.nytimes.com/2018/07/26/magazine/the-billionaire-yogi-behind-modis-rise.html
https://www.nytimes.com/2018/07/26/magazine/the-billionaire-yogi-behind-modis-rise.html
Ramdev has called Modi âa close friend,â and the prime minister publicly lauds Patanjaliâs array of ayurvedic products â medicines, cosmetics and foodstuffs. Although Modi campaigned heavily on promises to reform Indiaâs economy and fight corruption, there were frequent dog whistles to the Hindu nationalist base, some of them coordinated with Ramdev
"As a Hindu monk, Ramdev has repeatedly declared his disapproval of homosexuality, calling it âimmoral and unnatural."
https://www.nytimes.com/2018/07/26/magazine/the-billionaire-yogi-behind-modis-rise.html
https://www.nytimes.com/2018/07/26/magazine/the-billionaire-yogi-behind-modis-rise.html
com·plic·it
kÉmËplisit
adjective
involved with others in an illegal activity or wrongdoing.
"Support of Trump makes you complicit in the dehumanization of woman. "
"Deifying Jois on Guru Purnima makes you complicit in silencing victims of sexual abuse in spiritual communities"
"Eating at chick-fil-a makes you complicit in the oppression of the LGBT community"
"Supporting India with your tourism dollars makes you complicit in radical Hinduism."
How much complicity can you stomach?
kÉmËplisit
adjective
involved with others in an illegal activity or wrongdoing.
"Support of Trump makes you complicit in the dehumanization of woman. "
"Deifying Jois on Guru Purnima makes you complicit in silencing victims of sexual abuse in spiritual communities"
"Eating at chick-fil-a makes you complicit in the oppression of the LGBT community"
"Supporting India with your tourism dollars makes you complicit in radical Hinduism."
How much complicity can you stomach?
It's been some time since this Christmas in Mysore. Hearts and minds connected through time and space.
2019
istanbul to mumbai
mumbai airport
uber
bombay
bombay
bai bai mumbai
the
view
from
the
Juice Center
view
from
the
Juice Center
in imageMID NIGHT TU
OM
P
the
view
from
the
Juice Center
OM
P
the
view
from
the
Juice Center
saturday
night
market
night
market
last one
in imagePAV
PARKW
nate Mkr
YOO
PARKING
NITE
MARKET
HiVeSPERTY
GA.O3
N2778
last one
PARKW
nate Mkr
YOO
PARKING
NITE
MARKET
HiVeSPERTY
GA.O3
N2778
last one
thx @jobettsyoga
sabih
in imageTIMES
FOOD
2 NIGHTLITE
AWARDS
драта
GOA
sabih
FOOD
2 NIGHTLITE
AWARDS
драта
GOA
sabih
sundaze sundaze sundaze
in imageGuardianation
sparkles.
in imagesparkles
sparkles.
sparkles.
winters a beach winters a beach
shawarma in kuboos shawarma in kuboos
missing 💓 bae missing bae
in imageNO DRAMA
LLAMA &
missing
bae
LLAMA &
missing
bae
and then there were momos
⬅️ beach is
this way
this way
in image4-5.2 at Love Temple
by Fabienne Gonzalez Wtsp:+33613058279
Indian phone: 8390096257
Tantra
SIND
QLC
wning
Body
ractice
rtful energie
Workshoo
- Paired tantra prattu
a Learning meditation in daily life
- Tantra through dance
Festival teachers:
mlia
FROM TH
TO THE H
a Sindhus
WApf
• BASE
DANCE GATHERINGS
fergotten
YLOBAL BEATS
ERFORMANCES
UNITY CELEBRATION
4.01 12.02
26.02
17-23 PM
12.03
FAR
E 24TH JAN
20:00
FT
* ABAMBOL BEACTP®
by Fabienne Gonzalez Wtsp:+33613058279
Indian phone: 8390096257
Tantra
SIND
QLC
wning
Body
ractice
rtful energie
Workshoo
- Paired tantra prattu
a Learning meditation in daily life
- Tantra through dance
Festival teachers:
mlia
FROM TH
TO THE H
a Sindhus
WApf
• BASE
DANCE GATHERINGS
fergotten
YLOBAL BEATS
ERFORMANCES
UNITY CELEBRATION
4.01 12.02
26.02
17-23 PM
12.03
FAR
E 24TH JAN
20:00
FT
* ABAMBOL BEACTP®
monkeying
around
around
sleeping thru conference at the Ashtanga Yoga institute circa- 2013
Me being me on the beach.
in imageHAN
МИННД
ELAN
МИННД
ELAN
home is
where the
hut is
where the
hut is
in imageTUAL
home is
where the
hutis
home is
where the
hutis
in image5:45
1 Search
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Smoke
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6:10PM
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Smoke
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Saturday TODAY
Now
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Sunday
Monday
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Friday
Sunset
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in imagearrar
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dehli is ok
in imagedehli is ak
jaipur
>> Jaipur Udaipur
in imageJaipur >> Udaipur
in image3
in imageJAGAT NIKHAR
in image, ETE
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in image00A-3115 D.M
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ISBREE BETAL KAPLESHWAR PRASSAN I1
LORDGANESHA
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in imageAJASTHAN TEXTILE SHI
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last
one. last night
in Goa
one. last night
in Goa
in imageJAGAT NIWAS
PALACE
JHAROKHA
RESTAURANT
BAR
PALACE
JHAROKHA
RESTAURANT
BAR
(that view tho)
in image(that view tho)
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
rookieindc A week ago I got to do some ocean view yoga with my moving props... missed the view but maybe not the crowd in my class today with @michaeljoelhall at @balancegym
One of my dearest friends and trusted counsel. Who got my teaching in the Mysore room for the first time!? This woman. Well worth your time (and she has killer online content, too!)
https://www.yogajournal.com/practice/a-sequence-for-political-resilience
About ten years ago, i set a goal for myself to be on the cover of yoga journal. Today, i made it to the homepage.
10 years in, I think that's about right. Time and dreams change. Markers of success evolve.
Back then, I imagined that my perfect form and smiling face would make a valuable representation -- and mark an internal validation.
As practice is wont to, I eventually had a realization: I could do better. I wanted to share something more substantive than just form. The marker for validation had shifted dramticay.
I wanted to share some part of what practice had shared with me-- something that has helped me grow and thrive and that I have seen do the same for others time and time again.
Well, here we are. I talk about resilience. I share a modified primary series. I tried to use explicit language so as to maximize value and minimize confusion. .
I'm honored and thrilled. Simply in existing, it represents those who might feel marginalized.
I'm out, I'm queer, and I'm big. I'm a yoga practitioner who shares a powerful and potent practice steeped in tradition and that has a veracious efficacy.
I hope you find it useful, for yourself or for others
About ten years ago, i set a goal for myself to be on the cover of yoga journal. Today, i made it to the homepage.
10 years in, I think that's about right. Time and dreams change. Markers of success evolve.
Back then, I imagined that my perfect form and smiling face would make a valuable representation -- and mark an internal validation.
As practice is wont to, I eventually had a realization: I could do better. I wanted to share something more substantive than just form. The marker for validation had shifted dramticay.
I wanted to share some part of what practice had shared with me-- something that has helped me grow and thrive and that I have seen do the same for others time and time again.
Well, here we are. I talk about resilience. I share a modified primary series. I tried to use explicit language so as to maximize value and minimize confusion. .
I'm honored and thrilled. Simply in existing, it represents those who might feel marginalized.
I'm out, I'm queer, and I'm big. I'm a yoga practitioner who shares a powerful and potent practice steeped in tradition and that has a veracious efficacy.
I hope you find it useful, for yourself or for others
https://www.yogajournal.com/practice/a-sequence-for-political-resilience
About ten years ago, i set a goal for myself to be on the cover of yoga journal. Today, i made it to the homepage.
10 years in, I think that's about right. Time and dreams change. Markers of success evolve.
Back then, I imagined that my perfect form and smiling face would make a valuable representation -- and mark an internal validation.
As practice is wont to, I eventually had a realization: I could do better. I wanted to share something more substantive than just form. The marker for validation had shifted dramticay.
I wanted to share some part of what practice had shared with me-- something that has helped me grow and thrive and that I have seen do the same for others time and time again.
Well, here we are. I talk about resilience. I share a modified primary series. I tried to use explicit language so as to maximize value and minimize confusion. .
I'm honored and thrilled. Simply in existing, it represents those who might feel marginalized.
I'm out, I'm queer, and I'm big. I'm a yoga practitioner. What I've shared is what I know to be a powerful and potent practice steeped in tradition and that has a veracious efficacy.
I hope you find it useful, for yourself or for others
About ten years ago, i set a goal for myself to be on the cover of yoga journal. Today, i made it to the homepage.
10 years in, I think that's about right. Time and dreams change. Markers of success evolve.
Back then, I imagined that my perfect form and smiling face would make a valuable representation -- and mark an internal validation.
As practice is wont to, I eventually had a realization: I could do better. I wanted to share something more substantive than just form. The marker for validation had shifted dramticay.
I wanted to share some part of what practice had shared with me-- something that has helped me grow and thrive and that I have seen do the same for others time and time again.
Well, here we are. I talk about resilience. I share a modified primary series. I tried to use explicit language so as to maximize value and minimize confusion. .
I'm honored and thrilled. Simply in existing, it represents those who might feel marginalized.
I'm out, I'm queer, and I'm big. I'm a yoga practitioner. What I've shared is what I know to be a powerful and potent practice steeped in tradition and that has a veracious efficacy.
I hope you find it useful, for yourself or for others
dreaming goa dreams
2020
A little pic from "People for Animals"-- India's largest animal welfare organization...about 7 years ago
7 years ago from “People for Animals” —
India’s largest animal welfare organization.
India’s largest animal welfare organization.
in image7 years ago
from "People for Animals" -
India's largest animal
welfare organization.
from "People for Animals" -
India's largest animal
welfare organization.
Putting the finishing touches on an Ashtanga Practice Intensive-- a deep dive into the history, philosophy, pedagogy. In-person, on-line, and for those interested, includes Mysore. Right around 300 hours, but really, a whole lifetime of study.
Here is an explanation or intersectional analysis as it relates to the Kobe story. I found it useful.
I donât know anything about current athletes who arenât gay and shirtless, so I only know of Kobe by how much he meant to a lot of people. When I saw he died, I said âoh wow.â
Later, I said, âdidnât he get accused of rape or something?â
My news feed is filled to the brim with stories of sexual assaultâ stories of black men, Indian men, and white menâ and they are all intense and complicated and people hold these men up high on pedastels while others say to tear them down and distance themselves. Iâve taken down the smiling visage of one such Indian man.
But guys, canât we think more deeply?
I donât know anything about current athletes who arenât gay and shirtless, so I only know of Kobe by how much he meant to a lot of people. When I saw he died, I said âoh wow.â
Later, I said, âdidnât he get accused of rape or something?â
My news feed is filled to the brim with stories of sexual assaultâ stories of black men, Indian men, and white menâ and they are all intense and complicated and people hold these men up high on pedastels while others say to tear them down and distance themselves. Iâve taken down the smiling visage of one such Indian man.
But guys, canât we think more deeply?
in image2Ид
61
Gifi
Barbie.
India
@michaeljoelhall
MEMORIES
APR 8, 2015
61
Gifi
Barbie.
India
@michaeljoelhall
MEMORIES
APR 8, 2015
“It was one of those “club: Get yourself together, bitch water bottles” “
in image"It was one of those 'club Get yourself together, bitch water bottles' "
in imageSnuggle
Before and after India
Before and after India
2021
Goa vibes.
in imageGoa vibes.
ada_moves_osteo
ALMOST FORGOT TO INFORM HIM OF
MY ADORATION
#SILLYME
#HAOPYBIRTHDAYLUV!
@MICHAELJOELHALL
ada_moves_osteo
ALMOST FORGOT TO INFORM HIM OF
MY ADORATION
#SILLYME
#HAOPYBIRTHDAYLUV!
@MICHAELJOELHALL
you’ve spent your whole life helping people bend over backwards.
please consider donating to @tweet_foundation — the trans community in India needs covid relief.
please consider donating to @tweet_foundation — the trans community in India needs covid relief.
in image0:12
yoga_motivation_khopkarms
you' ve spent your whole
life helping people bend
over backwards.
please consider donating to
@tweet foundation - the
trans community in India
needs covid relief.
yoga_motivation_khopkarms
you' ve spent your whole
life helping people bend
over backwards.
please consider donating to
@tweet foundation - the
trans community in India
needs covid relief.
in image50:15
Covid Vaccination and HRT - FAQs with
Doctor Sruti
tweet_foundation
Covid Vaccination and HRT - FAQs with
Doctor Sruti
tweet_foundation
this is Boombah, he’s India’s (but notable a lion, and not a bird!)
in imagethis is Boombah, he's
India's (but notable a
lion, and not a bird!)
India's (but notable a
lion, and not a bird!)
2023
2016:
First international tattoo competition in goa
First international tattoo competition in goa
in image2016:
First international
competition in goa
tattoo
ITION.
EST INTE
G
First international
competition in goa
tattoo
ITION.
EST INTE
G
Sivananda Yoga
Teacher Training…
15 years ago.
Teacher Training…
15 years ago.
in imageSivananda Yoga
Teacher Training...
15 years ago.
Teacher Training...
15 years ago.
in imagesacredjadeyoga
I was lucky to practice with a dear
friend @michaeljoelhall, whom I met in
India back in 2014. Just so happens
that he was there as a guest teacher
Thanks friend, for all the amazing
loving adjustments
@yogashalanashvılle
I was lucky to practice with a dear
friend @michaeljoelhall, whom I met in
India back in 2014. Just so happens
that he was there as a guest teacher
Thanks friend, for all the amazing
loving adjustments
@yogashalanashvılle
missing my village rn
<3 you forever arambol & anjuna.
<3 you forever arambol & anjuna.
in imagemissing my village rn
<3 you forever arambol & anjuna.
<3 you forever arambol & anjuna.
2024
please pray for my loved ones **this is my teachers altar, on his rooftop shala.
I never thought I'd share a picture of it.
I practiced right here every day for a few years.
It is very special to me. My teacher has asked for prayers.
I never thought I'd share a picture of it.
I practiced right here every day for a few years.
It is very special to me. My teacher has asked for prayers.
my most precious of memories are kept safe with friends
in imageashtangalovebarcelona
TL-T
EARLY ANJUNA MORNINGS
WITH ROLF. post pranayama
pre asana.
the years when he would
start extra early to
teach us pranayama were
indescribably precious
he gave us so much
he taught me the full
ashtanga pranayama series
om
namo narayana
also in the room at this
moment, but not visible
here is my dear friend
@michaelioelhall
my most precious of
memories are kept safe
with friends
TL-T
EARLY ANJUNA MORNINGS
WITH ROLF. post pranayama
pre asana.
the years when he would
start extra early to
teach us pranayama were
indescribably precious
he gave us so much
he taught me the full
ashtanga pranayama series
om
namo narayana
also in the room at this
moment, but not visible
here is my dear friend
@michaelioelhall
my most precious of
memories are kept safe
with friends
Translated from Croatian: more about rolf: @toncigulisija_shivarishi
in imageTranslated from Croatian:
more about rolf:
@toncigulisija_shivarishi
toncigulisija_shivarishi My dear ashtanga yoga teacher Rolf
Naujokat, Narayan Puri left his body the day before yesterday.
My heart is heavy even though I feel my soul is freed. Only his
presence in this world has always given me strength to push
my way. Ashtanga has not been a part of my life for quite
some time. It is completely irrelevant to how I feel about him.
Neither did it matter to him what physical practice of yoga a
man does, nor did it to me.
Rolf was a disciple of Santosh Puri who was Naga Baba. He
initiated him into that sacred order 45 years ago and gave
him mantras and rituals. He spent 2 years with his Baba in
Haridwar.
After that he left his kutir and found ashtanga yoga he had
been teaching for the rest of his life.
Rolf was a being of light. Over the 10 years period, as long as
I used to come to him, somehow he was always the same.
The body slowly aged, its insides did not really change. Every
time you would come we would carry on as if we had never
parted.
His presence radiated softness, love and eternity, with which
he touched the hearts of many people. Most of such beings
from the Baba order have their own lilac, game, through
which limits the number of people who will be around him.
Marcy, Rolf's wife did the duty well. I think they had a blast.
Dear friend and teacher, you will always remain in my heart
• Marcy hugs to you
more about rolf:
@toncigulisija_shivarishi
toncigulisija_shivarishi My dear ashtanga yoga teacher Rolf
Naujokat, Narayan Puri left his body the day before yesterday.
My heart is heavy even though I feel my soul is freed. Only his
presence in this world has always given me strength to push
my way. Ashtanga has not been a part of my life for quite
some time. It is completely irrelevant to how I feel about him.
Neither did it matter to him what physical practice of yoga a
man does, nor did it to me.
Rolf was a disciple of Santosh Puri who was Naga Baba. He
initiated him into that sacred order 45 years ago and gave
him mantras and rituals. He spent 2 years with his Baba in
Haridwar.
After that he left his kutir and found ashtanga yoga he had
been teaching for the rest of his life.
Rolf was a being of light. Over the 10 years period, as long as
I used to come to him, somehow he was always the same.
The body slowly aged, its insides did not really change. Every
time you would come we would carry on as if we had never
parted.
His presence radiated softness, love and eternity, with which
he touched the hearts of many people. Most of such beings
from the Baba order have their own lilac, game, through
which limits the number of people who will be around him.
Marcy, Rolf's wife did the duty well. I think they had a blast.
Dear friend and teacher, you will always remain in my heart
• Marcy hugs to you
had to find my authorization paperwork for a background check.
Came across this gem.
9 years!
Came across this gem.
9 years!
in imagehad to find my
authorization paperwork
for a background check.
Came across this gem.
9 years!
ASHTANGA YOGA NILAYA
VIDWAN SHRI K. PATTA BHI JOIS
#235, 8* Cross,
Gokulam II Stage,
Mysore.
K Pattabhi Jois
У
O+ SHTANGA
authorization paperwork
for a background check.
Came across this gem.
9 years!
ASHTANGA YOGA NILAYA
VIDWAN SHRI K. PATTA BHI JOIS
#235, 8* Cross,
Gokulam II Stage,
Mysore.
K Pattabhi Jois
У
O+ SHTANGA
thinking of my teacher and my wonderful commmnity
in imagethinking of my teacher and
my wonderful commmnity
2
@ashtanga_luzern
my wonderful commmnity
2
@ashtanga_luzern
In memory of Paramaguru Sharath Jois.
I had the privilege of practicing with Sharath in Mysore over several years, an experience that shaped me profoundly, both as a person and as a practitioner. Under his guidance, I earned my authorization to teach Ashtanga Yoga, an accreditation that has meant a great deal to me. Sharath was dedicated to continuing the practice of Ashtanga yoga in the Mysore style, and his teaching held space for a wide spectrum of practitioners, allowing us to experience both the discipline and the subtleties of this system of yoga. He was also quite funny.
As I reflect on his passing, I feel a deep gratitude for the time I had with him and a quiet, profound sadness at the close of a chapter in our community. Sharath’s role as a teacher was unique, and his influence will continue to ripple through the practice of those he taught directly and indirectly.
It never occurred to me that I would not be able to practice with him again. I learned so much from him, not only about Ashtanga, but about boundaries, humility, and support. His presence will be missed, but his teachings remain.
For those of us in this lineage, this is a time to connect with one another and reflect on what the practice has given us. It’s an opportunity to carry forward what Sharath imparted without placing anyone on a pedestal, simply honoring the legacy of a teacher who dedicated himself to sharing Ashtanga with the world.
I had the privilege of practicing with Sharath in Mysore over several years, an experience that shaped me profoundly, both as a person and as a practitioner. Under his guidance, I earned my authorization to teach Ashtanga Yoga, an accreditation that has meant a great deal to me. Sharath was dedicated to continuing the practice of Ashtanga yoga in the Mysore style, and his teaching held space for a wide spectrum of practitioners, allowing us to experience both the discipline and the subtleties of this system of yoga. He was also quite funny.
As I reflect on his passing, I feel a deep gratitude for the time I had with him and a quiet, profound sadness at the close of a chapter in our community. Sharath’s role as a teacher was unique, and his influence will continue to ripple through the practice of those he taught directly and indirectly.
It never occurred to me that I would not be able to practice with him again. I learned so much from him, not only about Ashtanga, but about boundaries, humility, and support. His presence will be missed, but his teachings remain.
For those of us in this lineage, this is a time to connect with one another and reflect on what the practice has given us. It’s an opportunity to carry forward what Sharath imparted without placing anyone on a pedestal, simply honoring the legacy of a teacher who dedicated himself to sharing Ashtanga with the world.
in imageASHTANGA YOGA NIL
IDWAN SHRI K.PATTA BHI J
#235. 8* Cross,
Gokulam Ill Stage,
Mysore.
IDWAN SHRI K.PATTA BHI J
#235. 8* Cross,
Gokulam Ill Stage,
Mysore.
2025
Mysore, 2015
in imageMysore, 2015
agcu
agcu
notes from india 2016
in imageA cow just stole this
woman's chips
10:39 AM //
While she was swimming.
10:39 AM V/
Hahaha
10:39 AM
She was kinda rude to the
staff-- so I died laughing.
10:39 AM V/
Karma
10:40 AM
How is practice?
@michaeljoelhall
10:41 AM
notes from india 2016
woman's chips
10:39 AM //
While she was swimming.
10:39 AM V/
Hahaha
10:39 AM
She was kinda rude to the
staff-- so I died laughing.
10:39 AM V/
Karma
10:40 AM
How is practice?
@michaeljoelhall
10:41 AM
notes from india 2016
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