Monday
February 6, 2012
Winter · 5 entries
By the time I get back from practice the big game will be over (unless we have overtime!). Can someone give me a link to the Super Bowl so that I can watch it from the beginning?
Today, I walked my hands in from a dropback (backbend) and caught hold of my ankles. Then I straightened my arms. Never have I ever.
Received an amazing 2 hour massage today. Oily bliss. Ravi was awesome. Thanks for posting this @[1515753:2048:Clare]! She has his number!
http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/
http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/
After my big adventures this morning, I treated myself to a massage. Here's what we can learn from the science of massage. Pain, patterns, and Samskaras.
http://midcityyoga.com/what-we-can-learn-from-the-science-of-massage/
http://midcityyoga.com/what-we-can-learn-from-the-science-of-massage/