flow yoga center
7 entries · oldest first
2012
RT @pegmulqueen: just another day at the office with @MichaelJoelHall @flowyogacenter
Wanna get some practice in? Saturday's are for Rocket-- come get it in at Flow Yoga Center-- 2:30-4. Sunday is for ashtanga (full led primary!) at Yoga District H Street -- 10:00-11:30am. You come!
Got questions about Mysore? Join Jen René, Peg Mulqueen, and I at Flow Yoga Center for a little Q&A after practice about mysore style ashtanga practice. 10am.
"what would YOU want to ask? (please post or "like" the questions you have)"
"what would YOU want to ask? (please post or "like" the questions you have)"
Rocket Yoga: "Is it really ashtanga with... spirit fingers?" -- Lisa Kaneff by way of Julia Crantz. Come find out at Flow Yoga Center on Saturday at @ 2:30. Last time teaching 'til after India!
2013
Tim Miller calls it "Improvisational Ashtanga." We call it Rocket. Guest teaching at Flow for Peg Mulqueen on Saturday at 2:30. Stay tuned for more surprises.
Teaching Schedule:
Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45,
Sunday: Led Primary- 9-10:45
Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45,
Sunday: Led Primary- 9-10:45
2015
I've been asked by a number of practitioners at Flow Yoga about led primary. Nows your chance: see you at 6:30. (Next week, too)
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