walking
52 entries · oldest first
2015
Repost from rgryffo -- Walking while reading this morning. #thenewyorker #truth
Lake walk with @ashtangee in #mysore.
2017
Plugging into the source. You aren't promised fun (it is), no one said it would be easy (it isn't), but I swear it's worth it (it is).
My friends have superpowers. Tara can will emotion through the power of her voice. Evocative. @tara_lizbeth blows me away... Consider joining the Mt Pleasant Christnas Chorus to have a space to use yours!! Spent yesterday at a fabulous Jazz and Funk flavored concert in the charming hamlet of Mt Pleasant. Thanls to Frankojazz for putting it together.
in imageLEAKY ROOF? WE STOP THE LEAKS! JOHN'S HOME IMPROVEMENT CALL NOW! 202.277.0731 | T. PLEASANT AUTO REP... 202-234-2578 | INTERSTATE BATTERIES SOLD HERE
LEAKY ROOF? WE STOP THE LEAKS! JOHN'S HOME IMPROVEMENT CALL NOW! 202.277.0731 PLEASANT AUTO REP... 234-2578 INTERSTATE BATTERIES SOLD HERE
LEAKY ROOF? WE STOP THE LEAKS! JOHN'S HOME IMPROVEMENT CALL NOW! 202.277.0731 PLEASANT AUTO REP... 234-2578 INTERSTATE BATTERIES SOLD HERE
2018
in imageLOGAN CIRCLE, WASHINGTON, D.C. 7 13 AM
LOGAN CIRCLE, WASHINGTON, D.C.
LOGAN CIRCLE, WASHINGTON, D.C.
in imageCHESAPEAKE BAY'S FINEST FRESH FISH DAILY
CAPTAIN WHITE SEAFOOD CITY
SHRIMP & LOBSTER JUMBO CR
BIG CRABS
CRABS
CAPTAIN WHITE SEAFOOD CITY
SHRIMP & LOBSTER JUMBO CR
BIG CRABS
CRABS
in imageSelf love
2019
>> Jaipur Udaipur
in imageJaipur >> Udaipur
in image3
in imageFHA CELEB 1-(800) FHA
never a dull moment. ❤️@hotspotdupont
2020
2021
in imageEvery time I walk past the mural I think about this video shoot. 🥰
2022
Nice day at the dog park @michaelgeovanni
2023
in imageThe ADHD walk:
("unexplained" bruises included)
("unexplained" bruises included)
in imageAND SPEND MO
BUT BREAKING FREE OF THE CYCLE OF AVOIDANCE CAN
BUT BREAKING FREE OF THE CYCLE OF AVOIDANCE CAN
in imageThe ADHD walk:
("unexplained" bruises included)
("unexplained" bruises included)
2024
in imagewhen the alog *hits* it HITS (sound on ⬇️🎙️🎵)
Professor X with his new exoskeleton suit
#XMen97
when the alog *hits* it HITS
(sound on ⬇️🎙️🎵)
Professor X with his new exoskeleton suit
#XMen97
Professor X with his new exoskeleton suit
#XMen97
when the alog *hits* it HITS
(sound on ⬇️🎙️🎵)
Professor X with his new exoskeleton suit
#XMen97
in imagegosh I love this
in imageWashington DC
✨ Breathe Your Way to Peak Performance ✨
Ever feel like your breath is holding you back in sports? 🏃♂️💨 Discover how breath training can transform your game, from boosting stamina to sharpening focus. Whether you’re a weekend warrior or an elite athlete, mastering your breath is the secret weapon you never knew you needed! 🌬️💪
Ready to unlock your full potential? Let’s dive deep (literally) into the power of breath! 🌟
Visit michaeljoelhall.com
#BreatheBetter #PeakPerformance #AthleteMindset #BreathTraining
Ever feel like your breath is holding you back in sports? 🏃♂️💨 Discover how breath training can transform your game, from boosting stamina to sharpening focus. Whether you’re a weekend warrior or an elite athlete, mastering your breath is the secret weapon you never knew you needed! 🌬️💪
Ready to unlock your full potential? Let’s dive deep (literally) into the power of breath! 🌟
Visit michaeljoelhall.com
#BreatheBetter #PeakPerformance #AthleteMindset #BreathTraining
in imageMe on my way to tell my bestie something I said I would keep a secr
in imagecoryyoga and birminghamyoga
UM THESE TEACHINGS
coryyoga and birminghamyoga
UM THESE TEACHINGS
coryyoga and birminghamyoga
Here are some cute puppies for your feed. Will Charlie catch Chase??
in imageHere are some cute puppies for your feed. Will Charlie catch Chase??
Here are some cute puppies for your feed. Will Charlie catch Chase??
Here are some cute puppies for your feed. Will Charlie catch Chase??
missing this
in imagecoryyoga, ashtanga.tech, magiccityyogi and michaeljoelhall
missing this
missing this
2025
in imageALVINNN!!!
this woman’s memoir is just so powerful
in imagethis woman's memoir is just so powerful
WTF is an Ashtanga Influencer?
The internet is creating celebrities instead of role models— and it sounds more Bravo Housewife than it does richard alpert at harvard.
Being visible doesn’t mean being knowledgable.
Having followers doesn’t mean having integrity.
And floating in handstand doesn’t make you a leader.
Influence isn’t wisdom.
Popularity isn’t pedagogy.
Pretty doesn’t equal prepared.
Teaching Ashtanga—really teaching it—takes time, mentorship, oversight, and a commitment to serve.
Not just perform.
And definitely not to posture. How much “peer support” is really a marketing/influence tactic?
We’ve already seen what happens when charisma outpaces ethics. Look around. They physical embodiments of this read are taking money out if the hands of local economies and putting it in their own. Its Ashtanga Amyway, and if youre buying, your supplying. Ask any one of my chilean or argentinian ashtanga friends. Theyll tell you how global white teachers fuck their marketplace.
Lets hear it for one more sexual impropriety!
Ashtanga Yoga is a wisdom tradition.
A system of tools to help you show up better, live better, lead better.
We don’t need more influencers.
We need better leaders.
Support your local Ashtanga shala.
#ashtangayoga #yogaintegrity #ethicsinleadership #notjustasana #ashtangawisdom #yogaisasystem #truthmatters
The internet is creating celebrities instead of role models— and it sounds more Bravo Housewife than it does richard alpert at harvard.
Being visible doesn’t mean being knowledgable.
Having followers doesn’t mean having integrity.
And floating in handstand doesn’t make you a leader.
Influence isn’t wisdom.
Popularity isn’t pedagogy.
Pretty doesn’t equal prepared.
Teaching Ashtanga—really teaching it—takes time, mentorship, oversight, and a commitment to serve.
Not just perform.
And definitely not to posture. How much “peer support” is really a marketing/influence tactic?
We’ve already seen what happens when charisma outpaces ethics. Look around. They physical embodiments of this read are taking money out if the hands of local economies and putting it in their own. Its Ashtanga Amyway, and if youre buying, your supplying. Ask any one of my chilean or argentinian ashtanga friends. Theyll tell you how global white teachers fuck their marketplace.
Lets hear it for one more sexual impropriety!
Ashtanga Yoga is a wisdom tradition.
A system of tools to help you show up better, live better, lead better.
We don’t need more influencers.
We need better leaders.
Support your local Ashtanga shala.
#ashtangayoga #yogaintegrity #ethicsinleadership #notjustasana #ashtangawisdom #yogaisasystem #truthmatters
in imageTHREE OR THEY CAN
Ashtanga Yoga isn’t fragile—
But the system that tried to contain it? That one cracked.
When leadership is centralized, the whole thing topples with a single loss.
When authority is gatekept, the system can’t adapt.
But Mysore-style was always meant to be self-practice.
Passed hand to hand.
From one dedicated practitioner to another.
You breathe, you move, you grow.
Someone notices. They ask.
Suddenly, you’re teaching.
No fanfare. No certification ceremony.
Just the work.
Decentralization isn’t the death of tradition.
It’s how it survives.
#decentralizedashtanga #ashtangayoga #mysorestyle #globalsangha #selfpractice #notfragile #theyogaclub
But the system that tried to contain it? That one cracked.
When leadership is centralized, the whole thing topples with a single loss.
When authority is gatekept, the system can’t adapt.
But Mysore-style was always meant to be self-practice.
Passed hand to hand.
From one dedicated practitioner to another.
You breathe, you move, you grow.
Someone notices. They ask.
Suddenly, you’re teaching.
No fanfare. No certification ceremony.
Just the work.
Decentralization isn’t the death of tradition.
It’s how it survives.
#decentralizedashtanga #ashtangayoga #mysorestyle #globalsangha #selfpractice #notfragile #theyogaclub
in imageISN'T FRAGILE.
MEANINGFUL ON
MEANINGFUL ON
in imageRETAIL SP AVAILAB Michael Zachari michael.zacharie@ Reilly Hudson reilly.hudson@c 202.783.8 cbre.com U ST 1400 NW U ST
RETAIL SPACE AVAILABLE
Michael Zankaris
Reilly Hudson
202.783.8200
cbre.com CBRE
RETAIL SPACE AVAILABLE
Michael Zankaris
Reilly Hudson
202.783.8200
cbre.com CBRE
in imageMe when I go on my stupid daily walk for my stupid mental health:
Taking a close look at what's around us there is some sort of a harmony.
Me when I go on my stupid daily walk for my stupid mental health:
in the sky look like a mess.
Me when I go on my stupid daily walk for my stupid mental health:
this all full of admiration for the jungle.
Taking a close look at what's around us there is some sort of a harmony.
Me when I go on my stupid daily walk for my stupid mental health:
in the sky look like a mess.
Me when I go on my stupid daily walk for my stupid mental health:
this all full of admiration for the jungle.
Long time Mysore Style Ashtanga Yoga teachers — the ones who have been teaching consecutively for a decade or more— what have you learned?
Long time Ashtanga Yoga Teachers who no longer teach, why not? Please share in the comments.
Long time Ashtanga Yoga Teachers who no longer teach, why not? Please share in the comments.
in imagedecade like consecutively and with the same population.
over this period of time.
depth date but don't anymore and I'm curious as to why they don't teach
over this period of time.
depth date but don't anymore and I'm curious as to why they don't teach
in imageBreast Cancer (partial)
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