sunset
13 entries · oldest first
2015
More Goan Sunset
Kayaking. Enjoying the Potomac at sunset with @mroike and #charliegram.
Sunset at #westmorelandstatepark -- #latergram
Out for sunset on Makara.
2016
Sunsets and lantern light. Vagator.
Sunset style.
2017
Sunset in Chapora.
2023
in imagePresence is key
When you step into that yoga room, you gotta be fully present with your students.
When you step into that yoga room, you gotta be fully present with your students.
2025
in imageBE ONLY WITH THOSE THAT WANT
COLLECTIVE
COLLECTIVE
A peek at my video from Assisting Ashtanga 101– beyond physical adjustments. Catch it on my youtube channel! Link in profile 🙂
in imageThe Importance of Svadhyaya
Assisting is a mirror and it shows you how you show up. Are you pushing? Are you fixing, over identifying with students' success?
Spiritual Assistance Principles
ASSIST WITH INTENTION
Approach assisting as a meaningful act of spiritual support.
FOCUS ON YAMA/NIYAMA
Emphasizing ethical disciplines enriches the assistance experience.
TAPAS WITH AHIMSA ON PURPOSE
Non-harming forms the foundation of effective and compassionate and practice assistance. Do it on purpose.
ENCOURAGE SELF-STUDY
Promote svadhyaya to deepen personal understanding in yoga.
Spiritual Assistance Principles
1. ASSIST WITH INTENTION – Approach assisting as a meaningful act of spiritual support.
2. FOCUS ON YAMA/NIYAMA – Emphasizing ethical disciplines enriches the assistance experience.
3. TAPAS WITH AHIMSA ON PURPOSE – Non-harming forms the foundation of effective and compassionate and practice assistance. Do it on purpose.
4. ENCOURAGE SELF-STUDY – Promote svadhyaya to deepen personal understanding in yoga.
5. SURRENDER TO THE PROCESS – Ishvara pranidhana cultivates trust and openness during assis
Assisting is a mirror and it shows you how you show up. Are you pushing? Are you fixing, over identifying with students' success?
Spiritual Assistance Principles
ASSIST WITH INTENTION
Approach assisting as a meaningful act of spiritual support.
FOCUS ON YAMA/NIYAMA
Emphasizing ethical disciplines enriches the assistance experience.
TAPAS WITH AHIMSA ON PURPOSE
Non-harming forms the foundation of effective and compassionate and practice assistance. Do it on purpose.
ENCOURAGE SELF-STUDY
Promote svadhyaya to deepen personal understanding in yoga.
Spiritual Assistance Principles
1. ASSIST WITH INTENTION – Approach assisting as a meaningful act of spiritual support.
2. FOCUS ON YAMA/NIYAMA – Emphasizing ethical disciplines enriches the assistance experience.
3. TAPAS WITH AHIMSA ON PURPOSE – Non-harming forms the foundation of effective and compassionate and practice assistance. Do it on purpose.
4. ENCOURAGE SELF-STUDY – Promote svadhyaya to deepen personal understanding in yoga.
5. SURRENDER TO THE PROCESS – Ishvara pranidhana cultivates trust and openness during assis
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