#performance

97 entries · oldest first

2007
2008
2009
2010
2011
I secretly hope it rains a bit, so I can see all the Drag Queens' make up running down and swirling into the gutter. Soppy wigs, slippery heels, and sad clowns might just make me die of laughter.
in imageKL
We resist, we refuse to
let hatred in,
We rise up, we won't
back down
We're in this 'til the
end!
Pray for your enemies!
Welcome the stranger!
Show love to your
neighbor!
We're in this til
the end.
2012
2013
2014
2015
2016
2017
You can break down this stuff three ways: work, play, and deliberate practice. For my dear friend @livelyogini & I, we wanted to take some of the time we've spent with deliberate practice of the Ashtanga methods D.C. and utilize its skills differently, in a form of play.
@antoninaletunovskaya gave us a contortion/acrobatic private, and we got to P L A Y-- and it was SO MUCH FUN. As a student of integrative studies at George Mason, I developed a taste for knitting together and leaning into different and often disparate fields of study and especially their experts.
It was such a great experience-- Antonia is an absolute gem. At 29 and 34, Maggie and I get to say we did something we've never done. Luckily, as teachers of Ashtanga Yoga, we're in the business of believing the impossible is possible.
Fun is fun, and play is play. Good practice requires deliberate attention.
Let your practice let you play!
You can break down this stuff three ways: work, play, and deliberate practice. For my dear friend @livelyogini & I, we wanted to take some of the time we've spent with deliberate practice of the Ashtanga methods D.C. and utilize its skills differently, in a form of play.
@antoninaletunovskaya gave us a contortion/acrobatic private, and we got to P L A Y-- and it was SO MUCH FUN. As a student of integrative studies at George Mason, I developed a taste for knitting together and leaning into different and often disparate fields of study and especially their experts.
It was such a great experience-- Antonia is an absolute gem. At 29 and 34, Maggie and I get to say we did something we've never done. Luckily, as teachers of Ashtanga Yoga, we're in the business of believing the impossible is possible.
Fun is fun, and play is play. Good practice requires deliberate attention.
Let your practice let you play!
Had the good fortune to see him perform a few times. Came with humor and gravitas and somehow had a paradoxical attitude of no fucks given whilst also giving all the fucks.
2018
2019
2020
I worked at the improv during that impressionable 21-28 time frame. I am so grateful for that time. Night after night i got to watch masters hone their craft. Words, wit, and dynamic performance art... all at the same time. The relationships forged there— my friends, my own art, and with incredible artists... Wow. Please help if you can!
tune in to @tradebardc
on twitter and watch an incredible drag show. (...come thru @kcbyonce )
in imagetune in to @tradebardc
on twitter and watch an
incredible drag show.
(...come thru
@kcbyonce)
1L
@DONATEGAC
MacBook Air
relatable
in image5
Tweet
INO
Inquirer
FRONTLINERS
@inquirerdotnet
2,292 PLANTS Y relatable
2,292 plants filled the Gran Teatre De
Liceu in Barcelona, Spain on its reopening
on Monday, June 22. At the end of the
concert, leaves rustled and resonated the
opera like applause. | AP Photo/Emilio
Morenatti
V
Read: inq.news/plants
11.0O MAA
1.._ nA
nana T...--In--1.
N
2021
sending the best vibes —
4 days out from competition
in imagesending
the best vibes -
L
4 days out
from
competition
jfalborn
jfalborn •¿Motivation is bullshit. Self belief is everything....
2023
The wake up call I needed
~ 15 years ago
was my box jump and
over the shoulder med ball throw.

so many bloody shins over the next few years. 100% worth it.
in imageThe wake up call I needed
~15 years ago
was my box jump and
over the shoulder med ball throw.
so many bloody shins over the next
few years. 100% worth it.
There have been a tremendous number of
useless screens and movement tests for
training in the history of the fitness and
performance industries. Here's a useful
battery though.
Rotational med ball throw
Goblet squat
Box jump
If somebody has pop and the squat looks
good, they're going to be easy and fun to
train. If it's marshmallows and a train
wreck, lower your expectations.
2024
2025
108 reps, too.
in imageTOTAL VOLUME
2,783lb
DURATION
30 min
TOTAL SETS
#
15
MJH Circuit Bar 2
TOTAL ENERGY BURNED
190kCal
HEAVIEST LIFT
63.5lb
52.2lb
POINTS
1,377
VITRUVIVN
vitruvianform.com
108 reps, too.