dc ashtanga
14 entries · oldest first
2016
Quiet morning at the shala-- led primary with a single row. Same faces as as when one full row was a busy day. I love these folks.
2017
Goa âï¸ Delhi âï¸ Doha âï¸ Dulles ð DCA(as in DC Ashtanga)
Me and the little bear getting back to our bliss at #dcashtanga 😉
Self practice Sunday's!! Off to see which birds are chirping at DC Ashtanga!
There is unlimited potential for solidarity, connection, and compassion inside of each and every one of us. The loneliness you feel, the sorrow of disconnection, is the inner voice telling you to plug in and wake up. Might I recommend Ashtanga yoga? It's very simple and incredibly effective. DCASHTANGA.COM
DC Ashtanga has extended it's hours! We're open on Tuesdays and Thursdays, 11-1 🙂 Come join us! dcashtanga.com
A good share from a young lady that @[100043517696103:2048:DC Ashtanga] misses!
http://www.npr.org/sections/13.7/2017/04/07/522992390/why-expertise-matters?utm_campaign=storyshare&utm_source=facebook.com&utm_medium=social
http://www.npr.org/sections/13.7/2017/04/07/522992390/why-expertise-matters?utm_campaign=storyshare&utm_source=facebook.com&utm_medium=social
Class picture day At DC Ashtanga was a resounding success!! Thank you Jonny Asfour for the work and Maggie Lively for the encouragement!
2019
Coming?
in imageEalun
eaton.dc
Coming?
Liked by marisapazik and 26 others
eaton.dc The Mysore style of Ashtanga yoga is taught
one-on-one in a group setting. There is truly no better way
to learn how to practice.
For beginners and experts alike, @michaeljoelhall of
@dcashtanga will be teaching a special one-hour class
taught consecutively over two days next week.
Tap 'get tickets' to reserve your spot via Eventbrite.
eaton.dc
Coming?
Liked by marisapazik and 26 others
eaton.dc The Mysore style of Ashtanga yoga is taught
one-on-one in a group setting. There is truly no better way
to learn how to practice.
For beginners and experts alike, @michaeljoelhall of
@dcashtanga will be teaching a special one-hour class
taught consecutively over two days next week.
Tap 'get tickets' to reserve your spot via Eventbrite.
BATH TUESDAY 9AM COME FOR MYSORE
STAY FOR THE SOUND BATH @EATON.DC SOUND @DCASHTANGA
STAY FOR THE SOUND BATH @EATON.DC SOUND @DCASHTANGA
in imageSOUND
BATH
@EATON.DC
COME FOR MYSORE
STAY FOR THE SOUND BATH
TUESDAY 9AM
@DCASHTANGA
BATH
@EATON.DC
COME FOR MYSORE
STAY FOR THE SOUND BATH
TUESDAY 9AM
@DCASHTANGA
updates from DC Ashtanga (and classes with me!)
love you Claire.
in imageclairetart1
=à
dcashtanga
Q
love you Claire.
2 likes
clairetart1 | miss @michaeljoelhall so much. A Actually it's
a combination of nostalgia & missing him. Nostalgia
because it was so natural to climb on my mat and know he
was observing my practice adjusting as he watched.
Missing him because I haven't found a new teacher-
student connection yet as I found in him or my other past
teachers in my journey. @betsypoos first handstand,
@wkcharles & @lizarch (inversions/martial art goddesses),
@spirituallyfly for guiding me to find my teaching voice and
style. These are REAL teachers not gimmick or tad | love
you all and I'm grateful that my practice has been fortunate
enough to have each of you at one point or another.
#yoqa @dcashtanga
=à
dcashtanga
Q
love you Claire.
2 likes
clairetart1 | miss @michaeljoelhall so much. A Actually it's
a combination of nostalgia & missing him. Nostalgia
because it was so natural to climb on my mat and know he
was observing my practice adjusting as he watched.
Missing him because I haven't found a new teacher-
student connection yet as I found in him or my other past
teachers in my journey. @betsypoos first handstand,
@wkcharles & @lizarch (inversions/martial art goddesses),
@spirituallyfly for guiding me to find my teaching voice and
style. These are REAL teachers not gimmick or tad | love
you all and I'm grateful that my practice has been fortunate
enough to have each of you at one point or another.
#yoqa @dcashtanga
Led 1/2 primary today at 5:30. Eaton DC. Class pass & drop ins welcome. Free for members of Eaton & DC Ashtanga.
Schedule Practice:
7-10
Mysore
@dcashtanga
6-7
Hot Vinyasa
@hotspotdupont
7-10
Mysore
@dcashtanga
6-7
Hot Vinyasa
@hotspotdupont
in imageGATISE.
i,
II SHREE BETAL KAPLESHWAR PRASSAN II
LORD GANESHA
"Schedule Practice:
7-10
Mysore
@dcashtanga
6-7
Hot Vinyasa
Chotspotdupont
i,
II SHREE BETAL KAPLESHWAR PRASSAN II
LORD GANESHA
"Schedule Practice:
7-10
Mysore
@dcashtanga
6-7
Hot Vinyasa
Chotspotdupont
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