flexibility training
4 entries · oldest first
2019
@WHITCHERIE
2023
in imageAs usual, Garrett here is doing an impossible move
between the Pelvis and Ribcage
between the Pelvis and Ribcage
in imageI got an idea
oh this is scary
oh this is scary
2025
in imageLevel 2: Use your left hand to push the heel and the right hand to pull from the bar
Level 2: Stretch your arms and push your hips forward
Level 2: Stretch your arms and push your hips forward
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