promoting

11 entries · oldest first

2019

Check out yoga teacher talks podcast for an interview with me!
The links in the bio!

Thursday, August 29, 2019 · 10:58 am

a man 📍 home interior 📍 kitchen 📍 home kitchen 📍 living area yoga ashtanga practice teaching podcasting selfie filming promoting talking selfie video promoting podcast energetic enthusiastic casual

Ashtanga Home interior Home kitchen Kitchen Living area Podcasting Practice Promoting

guys. GUYS. go sign up
@balancegym

in imageHERE'S TO YOUR HEALTH
BAR & RESTAURANT EMPLOYEE MEMBERSHIP FOR ONLY $39/mo
Healthy + Happy Employees = Happy Customers
Introducing the Bar & Restaurant Employee (BARE) program at Balance Gym. You and your co-workers can enjoy Passport-level access during Matinee hours to any Balance Gym for just $39/mo. We created this program because of our friends and family in the bar industry that we know struggle to find time and funds to stay healthy, and we also know that Healthy + Happy Employees = Happy Customers. Register today: balancegym.com/bare
guys. GUYS.
go sign up @balancegym

Wednesday, September 25, 2019 · 7:29 pm

a man 📍 Balance Gym 📍 Washington DC 📍 bar 📍 gym bartending advertising promoting energetic promotional

Advertising Balance gym Bar Bartending Family Food Gym Promoting

2020

vinyasa at 11
link in bio

Monday, April 20, 2020 · 10:41 am

a man 📍 home interior yoga vinyasa teaching filming promoting talking to camera social media post casual upbeat inviting

Filming Home interior Practice Promoting Social media post Talking to camera Teaching Vinyasa

HMU for a pass!
@dcfray
Yoga
tonight at 7pm

in image@dcfray Yoga tonight at 7pm HMU for a pass!

Monday, April 27, 2020 · 2:47 pm

a man 📍 indoors 📍 home room yoga teaching yoga posing balancing promoting playful energetic

Balancing Home room Indoors Promoting Teaching Yoga Yoga posing

2023

wrote a blog for sweaty yogis on how to get funk outta clothes.

Link in bio.

Tuesday, August 29, 2023 · 12:43 pm

a man 📍 indoors 📍 home yoga writing humor filming selfie blogging promoting arm raising content creation deadpan casual informative

Arm raising Blogging Content creation Filming selfie Home Humor Indoors Promoting

The episode is so*so*soooo good!

Sunday, October 29, 2023 · 7:46 pm

two women a woman 📍 red carpet 📍 backstage 📍 city night 📍 rooftop podcasting costume display presenting outfits video sharing promoting excited glamorous enthusiastic

Backstage City night Costume display Podcasting Presenting outfits Promoting Red carpet Rooftop

2024

join us in Nashville
Intermediate Intensive
June 14-16

in imageIntermediate Intensive June 14-16
together and they all have
join us in Nashville
This weekend!!
Intermediate Intensive June 14-16
in the areas where they know
join us in Nashville
This weekend!!

Wednesday, June 12, 2024 · 10:36 am

a woman 📍 Nashville 📍 home studio ashtanga yoga teaching intermediate series speaking to camera yoga promotion talking promoting sitting energetic inviting

Ashtanga Home studio Intermediate series Nashville Promoting Sitting Speaking to camera Talking

Hmu for sauna/cold plunge contrast therapy, red light therapy, adaptive resistance training, breath work and assisted stetching.

2 hours, $200.

3 Spots a week.

Friday, October 18, 2024 · 6:17 pm

a man 📍 wellness studio 📍 sauna room 📍 sauna breath pranayama yoga teaching coaching adaptation red light therapy self-recording promoting relaxing calm promotional restorative

Adaptation Breath Coaching Pranayama Promoting Red light therapy Relaxing Sauna