infographic
3 entries · oldest first
2025
Do you like my charts?
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
in imageBalancing Integration Beyond Extremes
Finding harmony between discipline and personal needs is essential.
Identify personal needs
Understanding one's individual needs is the first step toward achieving a balanced integration in practice or lifestyle.
Incorporate short-term goals
Utilizing Vikalpa or short-term goals helps in creating achievable milestones that contribute to overall progress and satisfaction.
Practice mindfulness regularly
Regular mindfulness practice cultivates awareness of needs and intentions, resulting in better balance and integration in daily life.
Set higher intentions
Establishing Sankalpa or higher intentions guides individuals toward meaningful and fulfilling journeys, providing purpose in their pursuits.
Engage in community service
Participating in community activities fosters a sense of belonging and enhances personal growth through collective engagement.
Reflect on experiences
Regular reflection helps individuals recognize their growth, understand their challenges, and adjust their paths accordingly.
Finding harmony between discipline and personal needs is essential.
Identify personal needs
Understanding one's individual needs is the first step toward achieving a balanced integration in practice or lifestyle.
Incorporate short-term goals
Utilizing Vikalpa or short-term goals helps in creating achievable milestones that contribute to overall progress and satisfaction.
Practice mindfulness regularly
Regular mindfulness practice cultivates awareness of needs and intentions, resulting in better balance and integration in daily life.
Set higher intentions
Establishing Sankalpa or higher intentions guides individuals toward meaningful and fulfilling journeys, providing purpose in their pursuits.
Engage in community service
Participating in community activities fosters a sense of belonging and enhances personal growth through collective engagement.
Reflect on experiences
Regular reflection helps individuals recognize their growth, understand their challenges, and adjust their paths accordingly.
Do you like my charts?
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
in imageBalancing Practice Evolution
Listening to oneself enhances growth and development in practice.
BALANCING PRACTICE EVOLUTION
Seek mentors to refine techniques and deepen understanding of practice.
Regular practice builds a strong foundation for long-term growth.
Listening to oneself enhances growth and development in practice.
Ashtanga continues to adapt while maintaining its core principles.
Listening to oneself enhances growth and development in practice.
BALANCING PRACTICE EVOLUTION
Seek mentors to refine techniques and deepen understanding of practice.
Regular practice builds a strong foundation for long-term growth.
Listening to oneself enhances growth and development in practice.
Ashtanga continues to adapt while maintaining its core principles.
Do you like my charts?
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
in imageSubjectivity vs. Objectivity
Subjective experience matters
Dialogue is crucial
A personal perspective is essential but not the universal truth.
Subjectivity vs. Objectivity
01 Subjective experience matters — A personal perspective is essential but not the universal truth.
02 Dialogue is crucial — Healthy teaching encourages open conversation and collaborative exploration.
03 Beware of authoritarianism — Rigid adherence to one viewpoint suppresses student agency and growth.
04 Feedback vs. obedience — Students should feel empowered to question and explore guidance.
05 [handshake icon]
Subjective experience matters
Dialogue is crucial
A personal perspective is essential but not the universal truth.
Subjectivity vs. Objectivity
01 Subjective experience matters — A personal perspective is essential but not the universal truth.
02 Dialogue is crucial — Healthy teaching encourages open conversation and collaborative exploration.
03 Beware of authoritarianism — Rigid adherence to one viewpoint suppresses student agency and growth.
04 Feedback vs. obedience — Students should feel empowered to question and explore guidance.
05 [handshake icon]
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