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3 entries · oldest first
2025
Do you like my charts?
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
in imageBalancing Practice Evolution
Listening to oneself enhances growth and development in practice.
BALANCING PRACTICE EVOLUTION
Seek mentors to refine techniques and deepen understanding of practice.
Regular practice builds a strong foundation for long-term growth.
Listening to oneself enhances growth and development in practice.
Ashtanga continues to adapt while maintaining its core principles.
Listening to oneself enhances growth and development in practice.
BALANCING PRACTICE EVOLUTION
Seek mentors to refine techniques and deepen understanding of practice.
Regular practice builds a strong foundation for long-term growth.
Listening to oneself enhances growth and development in practice.
Ashtanga continues to adapt while maintaining its core principles.
Do you like my charts?
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
These are from my videos about balancing subjectivity and objectivity as practitioners/teachers of Ashtanga Yoga to grow in your practice(s).
I’ll include a download in my newsletter on Friday.
in imageAshtanga Assessment Guide
Posture Sequencing Matters
Learning specific postures in a defined sequence aids practice development.
Ashtanga Assessment Guide
Posture Sequencing Matters
Learning specific postures in a defined sequence aids practice development.
Teacher as Cartographer
Instructors read and interpret visible markers of your progress.
Recognize Body Shifts
Teachers observe and note subtle yet significant physical adjustments.
Posture Sequencing Matters
Learning specific postures in a defined sequence aids practice development.
Ashtanga Assessment Guide
Posture Sequencing Matters
Learning specific postures in a defined sequence aids practice development.
Teacher as Cartographer
Instructors read and interpret visible markers of your progress.
Recognize Body Shifts
Teachers observe and note subtle yet significant physical adjustments.
in imageLINEAR PROGRESSION DEFINED
LINEAR PROGRESSION FOLLOWS A STRAIGHT PATH OF PREDICTABLE STEPS.
Behavioral Analysis Importance / Nonlinear Approaches Explained / Linear Progression Defined
LINEAR PROGRESSION FOLLOWS A STRAIGHT PATH OF PREDICTABLE STEPS.
Behavioral Analysis Importance / Nonlinear Approaches Explained / Linear Progression Defined