yoga practice
15 entries in 2024 · oldest first
2024
in imageon my primary series journey
"sans ardha buddha padmottanasana oops"
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
guys, clock those little orange circles. If you've ever practiced on this kind of mat, 1) you know how impressive this is 2) you may be entitled to compensation
on my primary series journey 🤫🪷
*sans ardha baddha padmottanasana oops*
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
"sans ardha buddha padmottanasana oops"
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
guys, clock those little orange circles. If you've ever practiced on this kind of mat, 1) you know how impressive this is 2) you may be entitled to compensation
on my primary series journey 🤫🪷
*sans ardha baddha padmottanasana oops*
much gratitude to @michaeljoelhall (& @ashtanga.tech for everything off the mat!)
in imageyoga fam, pdc mx edition. they took me in as one of theirs a few years ago when I needed it. and now i am one, too xo
In just 10 Days!!!
NASHVILLE!
NASHVILLE!
in imageashtanga.tech and yogashalanashville
In just 10 Days!!!
NASHVILLE!
In just 10 Days!!!
NASHVILLE!
Here are some of my current favorite lower back strengthening and compression strategies and their intended application.
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
in imageashtanga.tech
in imageYOGA SHALA NASHVILLE
YOGA SHALA * NASHVILLE
YOGA SHALA * NASHVILLE
peer support initiative
in imageHONOR YOUR BOUNDARIES, TREAT YOURSELF GENTLY
PERFECTION, AND FEEL YOUR EMOTIONS WITHOUT
PERFECTION, AND FEEL YOUR EMOTIONS WITHOUT
in imageashtanga.tech and magiccityyogi
in imagemichaeljoelhall and ashtanga.tech
Transitions Playground
Saturday after Mysore
Saturday after Mysore
a new shala begins
❤️❤️❤️ paul’s commitment to these eastern traditions inspires me… and has helped heal me over the years.
in imagepaul's commitment to these eastern traditions inspires me... and has helped heal me over the years. ❤️❤️❤️
For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall
paul's commitment to these eastern traditions inspires me... and has helped heal me over the years. ❤️❤️❤️
For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall
the benefit of the teachers.
For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall
paul's commitment to these eastern traditions inspires me... and has helped heal me over the years. ❤️❤️❤️
For anyone practicing movement arts (yoga, tai chi, qigong, martial arts) that understands the responsibility and REAL challenges of preserving lineages to keep the knowledge alive to serve the next generation, I suggest following @michaeljoelhall
the benefit of the teachers.
The modern yoga industry has shifted away from teaching a practice that once ecnouraged and even required ongoing learning, self-reflection, and personal growth. Instead, the commercial interests have been prioritized over genuine education. This shift has left both students and teachers navigating a system that often exploits their desire to learn and grow. Nowhere is this tension more evident than in the yoga teacher training system, which, while serving as a lifeline for the industry, has become deeply flawed.
Read the rest at michaeljoelhall.com
Read the rest at michaeljoelhall.com
in imageThe modern yoga teacher training industry has shifted away from teaching a practice that at one time requi
education like this shift is both li
to learn and you know, grow.
Nowhere is this tension more evident than in the yoga teac
education like this shift is both li
to learn and you know, grow.
Nowhere is this tension more evident than in the yoga teac
Meanwhile, back at the office.
@mikematspace just keeps evolving and wow this a blessing to get to be a part of.
@mikematspace just keeps evolving and wow this a blessing to get to be a part of.
this is ashtanga yoga
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