Monday
April 28, 2025
Spring · 4 entries
some of intermediate’s b part with a chair. goes great after those backbends.
A robust system is a healthy system. Ashtanga yoga can stand up to a few different student teacher relationships.
Two teachers? Is that one too many?
Select postures from 2nd 1/2 of 2nd series
w/ a chair
w/ a chair
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