meditating
32 entries · oldest first
2018
B part
2019
but sound on.
2020
in imageCOGNAC
are you a member at Flow Yoga in DC? WEDNESDAY:
in imageare you a member at Flow Yoga in DC?
WEDNESDAY:
5-5:50 PM
VINYASA FLOW WITH @MICHAELJOELHALL
YOGI TIME
@michaeljoelhall
WEDNESDAY:
5-5:50 PM
VINYASA FLOW WITH @MICHAELJOELHALL
YOGI TIME
@michaeljoelhall
2021
when the lecture goes too long
2022
then it dawned on me.
2023
See the schedule!
in imageMICHAEL JOEL HALL NASHVILLE FEB 3-7
in imagevidafitnessdc
LET’S BREATHE!
Try this and let me know how it goes!!
For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
Try this and let me know how it goes!!
For athletes and fitness enthusiasts, optimal breathing techniques can enhance endurance, reduce breathlessness, and improve overall athletic performance.
in imagethat you don't get winded so fast so that you can also then stay in your aerobic
When you get to the bottom of that, exhale, pause and hold your breath.
Keep going in, out.
When you get to the bottom of that, exhale, pause and hold your breath.
Keep going in, out.
Catch this workshop!
2024
in imageBREATHING FOUNDATIONS
BREATH TEACHING CAUTION
INTRODUCTION
ashtanga.tech
BREATH TEACHING CAUTION
INTRODUCTION
ashtanga.tech
in imagepractice of Ashtanga to learn
get to spend a lot of great
get to spend a lot of great
Has yoga lost its soul to commercialization? Dive into this thought-provoking discussion on how the booming yoga industry affects its sacred roots. Discover the vital shift from a personal, spiritual journey to an immense competitive industry, and why maintaining mindfulness and compassion is crucial. Explore with us the importance of ethical business models in ensuring that yoga remains a path of true transformation and personal growth. Watch now to join the movement in preserving the authenticity of yoga! #YogaEssence #Mindfulness #SpiritualGrowth
in imageAS WE'VE SEEN, YOGA
Focus should remain on mindfulness and compassion. OVER TRUE
GROWTH AND SELF
Focus should remain on mindfulness and compassion. OVER TRUE
GROWTH AND SELF
in imageSometimes a song gets in there aka I haven't quieted down. It happens...🤔🤔🤣 @michaeljoelhall POV: 🟣 Virgo Meditating Did I lock the door? What's on tomorrow's agenda? Is my breath symmetrical? I'm so good at reorganizing. See, I told her it was gonna happen. spirituallyfly and spirituallyflylife
Sometimes a song gets in there aka I haven't quieted down. It happens... @michaeljoelhall
POV: ♍ Virgo Meditating
Did I lock the door?
What's on tomorrow's agenda?
Is my breath symmetrical?
I'm so good at reorganizing.
See, I told her it was gonna happen.
spirituallyflyand spirituallyflylife
Sometimes a song gets in there aka I haven't quieted down. It happens... @michaeljoelhall
POV: ♍ Virgo Meditating
Did I lock the door?
What's on tomorrow's agenda?
Is my breath symmetrical?
I'm so good at reorganizing.
See, I told her it was gonna happen.
spirituallyflyand spirituallyflylife
Have you ever wondered why community-based yoga studios are disappearing? In this compelling video, we delve into the transformation of yoga from soulful sanctuaries into profit-driven entities. Discover how corporate takeovers disrupted the essence of independent studios, turning authentic experiences into commercial products. Learn how to preserve the heart and soul of yoga in modern spaces and avoid repeating past mistakes. We explore the importance of authenticity, personal connections, and maintaining a non-toxic environment. #YogaCommunity #AuthenticityMatters #YogaTransformation
in imageSANCTUARIES FOR
ESSENCE.
CONNECTIONS THAT
ESSENCE.
CONNECTIONS THAT
Are you ready to explore the life of a yoga contractor? 🌟 Discover the unique balance of freedom and responsibility in the yoga industry. As a contractor, you get to choose when, where, and how often you teach, giving you unparalleled creative control. Yet, with this autonomy comes the challenge of missing out on traditional benefits like health insurance and paid leave. The secret to success is in financial planning and understanding deductions. Join us in unpacking these insights and learn how yoga professionals can navigate these waters. #YogaContractor #FreedomAndResponsibility #YogaCareer
in imageWHEN AND HOW OFTEN
Contractors miss health insurance and paid leave. MAYBE AREN'T
YOGA STUDIOS,
Contractors miss health insurance and paid leave. MAYBE AREN'T
YOGA STUDIOS,
2025
The Tug-of-War Between Growth and Competition
in imageHEALTHY AMBITION
AND BODY AND BRINGS
Beware of ambition driven by ego. US IN THE OPPOSITE
AND BODY AND BRINGS
Beware of ambition driven by ego. US IN THE OPPOSITE
Exploring Breath and Tension
in imageOBSERVE YOUR
WATCH YOUR INTERNAL
WATCH YOUR INTERNAL
in imageOBSERVE YOUR
WATCH YOUR INTERNAL
WATCH YOUR INTERNAL
Ok, so maybe I guess it *is* a break.
in imageEXPLORE
IRONY OF ME SAYING
IT'S ABOUT FINDING
IRONY OF ME SAYING
IT'S ABOUT FINDING
praxis
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.