Wednesday
Summer · 3 entries
Subjectivity vs. Objectivity in Ashtanga Yoga Practice In this video, Michael Joel Hall discusses the important balance between subjectivity and objectivity in Ashtanga yoga practice. He explores how personal experience and objective observation impact our practice and progress. Michael emphasizes the need to balance inner experiences with feedback from teachers, historical standards, and self-reviews. The video highlights the significance of having worthy mentors and using feedback constructively to enhance practice and self-awareness. 00:00 Introduction to Subjectivity vs. Objectivity in Ashtanga Yoga 00:52 Balancing Personal Experience and Objective Observation 01:39 The Role of Feedback and Blind Spots 02:12 Trust and the Inner Compass 03:21 Conclusion and Final Thoughts
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