Monday
August 25, 2025
Summer · 6 entries
Its not a joke.
I’m watching people get pulled from scooters and beaten them outside of my window on a daily basis
1.09
ah St Cafe Asian Bistro.
8
EPOLICE
Ashtanga Yoga: Your Practice, Your Choice, and Your Subjective Experience
This episode is on the topic of subjectivity in Ashtanga Yoga. This video emphasizes the importance of internal experiences over external instructions, highlighting how true understanding comes from doing rather than merely discussing. Learn about the role of breath (pranayama), the significance of bandhas, and how individual taste and preference can shape your practice. Michael also touches on the balance between subjective experience and objective assessment, providing insights into refining your yoga journey for both nourishment and growth. 00:00 Introduction and Greeting 00:03 Understanding Subjectivity in Ashtanga Yoga 00:33 The Importance of Internal Experience 01:08 The Role of Bandhas and Breath 02:12 Developing Personal Practice 03:36 Balancing Subjectivity and Objectivity 04:03 Challenges in Self-Assessment 05:08 Community Influence and Objectivity 05:42 Conclusion and Final Thoughts
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The Toxic Teacher Trap in Ashtanga Yoga: When Subjectivity Masquerades as Objectivity
In this video, Michael Joel Hall discusses the 'Ashtanga Yoga Teacher Trap,' a scenario where personal experiences of yoga teachers are misconstrued as universal truths. Highlighting the dangers of authoritarianism and high-demand dynamics in yoga communities, Hall emphasizes the importance of honoring individual experiences, promoting self-awareness, and fostering personal agency. He stresses the need for discernment, humility, and open dialogue, both from teachers and students, to ensure yoga remains a personal and explorative practice. 00:00 Introduction to the Ashtanga Yoga Teacher Trap 00:11 Subjectivity vs. Objectivity in Teaching 00:59 The Dangers of Authoritarian Teaching 01:26 High Demand Dynamics and Cult-like Behavior 02:03 The Importance of Honoring Student Experience 03:22 The Role of Humility and Discernment in Teaching 03:46 Conclusion: Maintaining Dialogue in Practice
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