Sunday

July 16, 2017

Summer · 3 entries

I didn't make it to the disco.
in imageWhen are you leaving
C=2Пrª
A
A = П
60°
X
L
(x
= a
cos X
V =.
3
rh
I dont know
I'm trying to decide if I'm going out
at all
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SAMASTHITHI

There are so many ways to observe samasthithi. Today, I took yoga straps and strapped them to a tree. Keeping the back flat and the stomach engaged, I worked my pulling muscles with out losing the feeling of a constellated center line. @davidgarriguesyoga would like those terms, i think. They sound like him.
My coach would call these rows. I might call it samasthithi research. Regardless, these moments of turning inward and reflecting soberly on the here and now are valuable. It is certainly not the method... but it also very much is.
💬 Comment

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