New video! Addressing Misconduct in Ashtanga Yoga.

Link in bio.

If you're looking for coaching, find me at michaeljoelhall.com/coaching

00:00 Addressing Power Imbalances in Ashtanga Yoga
00:20 The Need for Ethical Leadership
00:48 Prioritizing Safety and Trust
01:26 Creating a Culture of Transparency
01:47 Commitment to Ethical Evolution
01:59 Ensuring Respect and Accountability
02:16 The Future of Ashtanga Yoga

https://michaeljoelhall.com/video-addressing-misconduct-in-ashtanga-yoga/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign

A bad teacher’s a great teacher.

Exploring Pratyahara Practices: Cultivating Inner Awareness Through Sensory Withdrawal

**Unlocking the Power Within: A Journey into Pratyahara**

In a world brimming with distractions, the ancient practice of *pratyahara* beckons us to retreat inward, inviting a profound connection to our true selves. This blog delves into the art of sensory withdrawal, providing a rich tapestry of techniques—from controlling sensory input to harnessing the power of sound and mudras. Journey with us as we explore how mindful practices can cultivate inner awareness, allowing you to navigate the chaos of modern life with grace and clarity. Discover how simple shifts in perception can lead to transformative insights, and learn to embrace the tranquility that resides within. Join us in this exploration of *pratyahara*, and unlock the keys to your inner sanctuary.

https://michaeljoelhall.com/exploring-pratyahara-cultivating-inner-awareness-through-sensory-withdrawal/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign