Friday
March 7, 2025
Spring · 4 entries
The Courage to Feel
BUILDING THE CAPACITY TO STAY OPEN To live in a body that is fully connected to its capacity for feeling means opening to being vulnerable. By vulnerable, I’m not meaning without clear boundaries, but rather the capacity to open when openness is needed. The ability…
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Building an Inclusive and Accessible Ashtanga Community
This is a video about Building an Inclusive and Accessible Ashtanga Community. If you're looking for coaching, find me at michaeljoelhall.com/coaching 00:00 Introduction to the System 00:18 Inclusivity and Adaptation 00:41 Welcoming and Modifications 01:06 Evolving Tradition
Read the essay →
BUILDING THE CAPACITY TO STAY OPEN To live in a body that is fully connected to its capacity for feeling means opening to being vulnerable. By vulnerable, I’m not meaning without clear boundaries, but rather the capacity to open when openness is needed. The ability to remain open is a skill that involves increasing our...
https://michaeljoelhall.com/the-courage-to-feel/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign
This is a video about Building an Inclusive and Accessible Ashtanga Community. If you're looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Introduction to the System
00:18 Inclusivity and Adaptation
00:41 Welcoming and Modifications
01:06 Evolving Tradition
https://michaeljoelhall.com/video-building-an-inclusive-and-accessible-ashtanga-community/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign
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