Friday
March 25, 2011
Spring · 3 entries
stayed at 60% of max in my practice today, focusing on breath. Back is sore from Wednesday's front squads-- those vinyasas I couldn't take I'm giving to Peggy.
bikbikbik
jk
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.
