Sunday
November 13, 2022
Autumn · 5 entries
in imageDISCIPLINE IS NOT THE
ANTITHESIS TO FUN, BUT
CAN ACTUALLY CREATE
MORE SPACE FOR FUN, DEEP
PLEASURE, AND INTENTIONAL
REST.
(
YUMI SAKUGAWA
@yumisakugawa
ANTITHESIS TO FUN, BUT
CAN ACTUALLY CREATE
MORE SPACE FOR FUN, DEEP
PLEASURE, AND INTENTIONAL
REST.
(
YUMI SAKUGAWA
@yumisakugawa
in imageCREATING DISCIPLINE AND
STRUCTURE AND
RESTRICTIONS IN YOUR LIFE
DOES NOT HAVE TO BE A
PUNITIVE PROCESS.
.
.
YUMI SAKUGAWA
@yumisakugawe
STRUCTURE AND
RESTRICTIONS IN YOUR LIFE
DOES NOT HAVE TO BE A
PUNITIVE PROCESS.
.
.
YUMI SAKUGAWA
@yumisakugawe
in imageIT CAN BE A PLEASURABLE
WAY TO EXPRESS DEEP LOVE
FOR YOUR HIGHEST
POTENTIAL.
0
H.
a
YUMI SAKUGAWA
@yumisakugawe
WAY TO EXPRESS DEEP LOVE
FOR YOUR HIGHEST
POTENTIAL.
0
H.
a
YUMI SAKUGAWA
@yumisakugawe
in imageWHEN YOU RESIST DOING
SOMETHING THAT IS GOOD
FOR YOU, YOU CAN BE
CURIOUS ABOUT HOW THAT
RESISTANCE FEELS IN YOUR
BODY, BREATHE IN ALL THE
ACTIVATED EMOTIONS, AND
ALLOW YOURSELF TO FEEL
UNCOMFORTABLE FEELINGS
AND SENSATIONS...
.
',.
YUMI SAKUGAWA
@yumisakugawe
SOMETHING THAT IS GOOD
FOR YOU, YOU CAN BE
CURIOUS ABOUT HOW THAT
RESISTANCE FEELS IN YOUR
BODY, BREATHE IN ALL THE
ACTIVATED EMOTIONS, AND
ALLOW YOURSELF TO FEEL
UNCOMFORTABLE FEELINGS
AND SENSATIONS...
.
',.
YUMI SAKUGAWA
@yumisakugawe
in imageWHAT IF INSTEAD OF
GUILTING YOURSELF FOR
NOT WORKING HARD
ENOUGH ON YOUR
CREATIVE PROJECTS, YOU
ASK YOURSELF: WHAT
WOULD MAKE THIS SO
EXCITING AND
COMPELLING THAT I
CAN'T WAIT TO PLAY AND
CREATE AND BUILD ON
THESE IDEAS?
YUMI SAKUGAWA
@yumisakugawa
GUILTING YOURSELF FOR
NOT WORKING HARD
ENOUGH ON YOUR
CREATIVE PROJECTS, YOU
ASK YOURSELF: WHAT
WOULD MAKE THIS SO
EXCITING AND
COMPELLING THAT I
CAN'T WAIT TO PLAY AND
CREATE AND BUILD ON
THESE IDEAS?
YUMI SAKUGAWA
@yumisakugawa
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