Monday
August 11, 2014
Summer · 3 entries
Out enjoying live dance! Liz Saluke is AMAZING (so is the company) @shelbsthomcat @mroike

✎ Essay · Practice
Ashtanga Yoga and Acute and Chronic Pain
One of the most brilliant aspects of the ashtanga vinyasa yoga physical practice lies in its adaptability. Not unlike the swiss army knife housing a blade, a toothpick, and a bottle opener, the ashtanga yoga practice works effectively across a spectrum of applications. Not confined…
Read the essay →Ashtanga Yoga and Acute and Chronic Pain
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