Wednesday
March 4, 2026
Spring · 1 entry
✎ Essay · Practice
Combatting Overstimulation
Overstimulation often comes with lots of feelings and emotions. Irrational irritability. A short fuse. Half-cocked in the f-you position. Or maybe the deep desire to just be left the hell alone. You know it's happening when you're trying to meditate, and every noise is a…
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