in imageallyhancackyoga
The Bhagavad Gita famously says "Yoga is the
journey of the self, through the self, to the self." At
the risk of sounding corny, I think yoga is also the
journey from me to we. I started yoga to better
take care of myself. I continue to practice yoga
because it helps me take better care of myself and
better care of others. It also helps me put my
guards down enough to let others take care of me.
Yoga is not just about bending over backwards. It's
about reaching out a hand. You never know what-
or who- you might find on the other side. We heal
in community.
throwin' it back with an old pic of me and
@michaeljoelhall
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