Sunday
August 30, 2026
Summer · 4 entries
The Watch
StarTalkHow The Brain Perceives Time, with David EaglemanEagleman dismantles the brain's greatest myths — that memory records, that senses are fixed, that slow-motion fear is real — with experiments wild enough to match the claims. The dream-as-real-estate-defense theory alone is worth the price of admission.✦ Read ad free and get the full MichaelFilter · $5.50
TODAYMeet the Couple Behind Panda ExpressA rare look at the Cherngs' unsentimental, clear-eyed philosophy on building an empire — immigrant grit meets shrewd business candor. The orange chicken origin and their unapologetic 'American Chinese food' framing alone make this worth returning to.✦ Read ad free and get the full MichaelFilter · $5.50
✎ Essay · Shala Digest
Fifty-Two Percent No Longer Had PTSD
After 10 weeks of trauma-informed yoga, 52% of women with chronic treatment-resistant PTSD no longer met diagnostic criteria, versus 21% in the control group.
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✎ Essay · Practice
The Sticky Moment
Why the hardest part of Ashtanga isn’t a pose, but the quiet shift from following instructions to actually inhabiting the practice.
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