in image999mangosteen999
@michaeljaelhall
E

in image@yoantoine
oride

in imagestep into the club like
@wordsarevibrations
@dr_espen

in imageGuy: Bro do you even lift?
Me: Yah Bro, I lift people's spirits
@dr_espen

in imageoliver
@itspapalou
It leads to empty rhetoric, rally's with
no political foundation, and calls for
"justice" from the very same people who
built a generation of "activists" they can
control. This is a systematic process.
A calculated step taken by the state to
account for social unrest.
@blackboysom

in imageburlington throat factory | fitnessgayz
@titnessgayz
I'm mixed. I'm 1/2 body dysmorphia and 1/2 body
delulu
@füunessgayz and burlington_throat_factory_

in imageThey buried the lede on this new study. It's not
that exercise beats out SSRIs for depression
treatment, but that *just* deadlifts has the
largest effect of *any treatment* for depression.
That's kind of beautiful.
Deadlifts
Walking or jogging
Cognitive behavioural therapy
Yoga
Exercise + SSRI
Aerobic exercise + therapy
Strength
Relaxation
Mixed aerobic exercises
Tai chi or qigong
Aerobic exercise + strength
Cycling
SSRI
Physical activity counselling
Waitlist control
Hedges'g
(95% Crl)
Equivalent to active control
Clinically important benefit
Hedges'g
(95% Crl)
No K SUCRA
Poorer outcomes or higher depression
-0.96 (-1.36 to -0.56)
107
-0.63 (-0.80 to -0.46) 1210
-0.55 (-0.75 to -0.37)
712
-0.55 (-0.73 to -0.36)
1047
-0.55 (-0.86 to -0.23)
268
-0.54 (-0.76 to -0.32)
404
-0.49 (-0.69 to -0.29)
643
-0.44 (-0.71 to -0.16)
234
-0.43 (-0.61 to -0.25)
1286
-0.42 (-0.65 to -0.21)
343
-0.33 (-0.50 to -0.16)
1036
-0.30 (-0.60 to 0.01)
243
-0.26 (-0.50 to -0.01)
432
-0.07 (-0.30 to 0.16)
256
0.35 (0.19 to 0.51)
1303
5
51
20
33
11
15
22
6
51
12
28
11
16
4
53
0.95
0.75
0.58
0.57
0.85
0.62
0.66
0.57
0.41
0.68
0.42
0.25
0.36
0.20
0.01
-1.5 -1.0 -0.5 O 0.5 1.5
@03_09

in imageO
O
0
YOU CAN GO
STRANGER
YOU KNOW?
raminnazer
@raminnazer