Thursday
November 26, 2009
Autumn · 1 entry
says "as the thumbs are a reflection of the work of the bicep, so to is the work of the breath, as a reflection of the mind... Or perhaps vice versa... Either way, breathe."
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.
