Wednesday

March 14, 2018

Spring · 2 entries

THE TRUTH IS HARD TO SWALLOW WHEN YOU'RE CHOKING ON YOUR PRIDE

A pretty bold sentiment-- but, at the core of yoga is an aim to see the world as it actually is: unfettered by illusions and delusions. Raw. Real. Sometimes we want to cling to our precious illusions because we like them. Those can be the hard ones to give up. 🙈

In this pic I'm working with @davidgarriguesyoga -- I wanted so badly to have already found what I was looking for -- more extension in my throasic spine-- that I felt at a stalemate. Like, I wanted to already have it so badly, I got in the way of my own getting it. Somehow, I short circuited my own ingenuity and enjoyment. 📷I like this picture, because I remember the feelings from receiving THIS VERY assistance. It was an a-ha. I knew for sure I had not found yet what I was looking for, but I knew for sure it was there waiting to be found. AND I HAD FELT WHAT I WAS LOOKING FOR!
There is a great joy in knowing you don't know but also sensing that with determination, you can find out. Getting a second set of eyes that you trust is invaluable.
Available to each of us is an infinite state of contemplative poise-- and if we weren't kinda in our own way, we'd have it all the time. So, what do we do? We practice at the contemplation and the poise, taking in the truth as best we can. Getting a taste for these feelings, a familiarity.
It's a bold thing to be a seeker of truth. Find me at my workshops at the link in the bio or join my teacher for a RARE local weekend workshop the weekend of April 6 at @ashtanganation In Northern Virginia.
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