Journal

Friday

February 6, 2015

Winter · 7 entries

Practices with my students to my teacher's led primary, then ran 4 miles with my husbro and our dog. Feeling loved and loving life.

teaching yoga ashtanga practice running family dog gratitude joy

Ashtanga Dog Family Practice Running Teaching Yoga

A tour of the Ashtanga Intermediate Series with Michael Joel Hall Join Michael as he guides practitioners through a bit of the primary series, and then takes the journey into intermediate series. Michael will make your tour of intermediate fun, approachable, and appropriate for all! Leave with a greater appreciation and understanding of your own practice while seeing what lies ahead!

Sunday February 8 from 12:00p - 2:00p
$45/Members receive 10% off --------------------------------
Sign up at http://tinyurl.com/MtMWorkshops

teaching yoga ashtanga intermediate series workshop

Ashtanga Intermediate series Practice Teaching Workshop Yoga

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clients.mindbodyonline.comMind the Mat Pilates and Yoga$139 Deluxe Monthly Membership available online only (not app). Includes unlimited in studio, outdoor, and virtual classes at three locations in Alexandria & Arlington. Located in the Del Ray neighborhood of Alexandria, VA this location has three studios, including a state of the art hot studio. We offer expert and diverse instruction in Yoga, Pilates & Barre, as well as specialized programs in Prenatal, Post-Pregnancy, Therapeutic, Fundamentals & Yoga Teacher Training. Yoga: All levels and cl

Sign up at

Sign up at http://tinyurl.com/MtMWorkshops

Sign up at

clients.mindbodyonline.comMind the Mat Pilates and Yoga$139 Deluxe Monthly Membership available online only (not app). Includes unlimited in studio, outdoor, and virtual classes at three locations in Alexandria & Arlington. Located in the Del Ray neighborhood of Alexandria, VA this location has three studios, including a state of the art hot studio. We offer expert and diverse instruction in Yoga, Pilates & Barre, as well as specialized programs in Prenatal, Post-Pregnancy, Therapeutic, Fundamentals & Yoga Teacher Training. Yoga: All levels and cl

Sign up at

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