Sunday
November 4, 2018
Autumn · 7 entries
@MEATBALLERS
in imageDMEATBALLERS
This is one of my absolute all time favorite sequences to practice and to share. For those accustomed to vinyasa flow, youâll get all the highlights. For those loving power yoga, youâll get tons of floating opportunities. For those interested in a more gentle approachâ the sequence is highly adaptable and approachable.
Come!
Come!
For multi discipline practitioners and seasoned Ashtanga yogis alike, this class breaks down the primary series in a manner that highlights its accessibility, adaptability, and brilliance.
Fam. Sundays at @dcashtanga
in imageSundays at @dcashtange
TL
Fam.
CA
C
TL
Fam.
CA
C
Wine Country + Virginia is for Lovers
in imageWine Country
+
Vrginia is far Lavers
+
Vrginia is far Lavers
Not DC
Get MichaelFilter
Enter your email. We'll send a one-tap link to read today's edition free, in your browser — the link works for 24 hours. Membership unlocks every issue, PDFs, and transcripts.
Already a member of theyoga.club or ashtanga.tech? You're already on file — no re-registration. We won't add you to any list.


