I grew up a lot like an only child-- my brothers are so much older than me. So, often, my inner world and solitude were made rich by default
The kids at school were quite mean, and so to were the thoughts in my head. Kill yourself, they all hate you, you're smart and ugly and no one will ever like you. Fat fat fat.
The online queer community helped me a lot when I was a depressed obese teenager who secretly liked boys and power rangers. They accepted me.
Yoga has helped me separate my thoughts from the thing inside that sees the thoughts, and I'm able to remember I am not simply this body, not simply this mind. I am made of God-stuff, and so is everyone else.
Anyway, give yourself permission to laugh-- this life we have is, as Wilde said "too important to be taken seriously." The world is full of bullies, laugh laugh laugh. There is almost nothing more empowering than getting a taste for the comedic timing of this universe.

Went to an event called "Ecstatic Dance" -- a jungle pavilion overlooking the sea with an excellent DJ. Only allowed to share love & movement. No talking, no drugs, no booze. It was lovely & inspiring. Like dancing at home when no ones around... with friends.

Went to an event called "Ecstatic Dance" -- a jungle pavilion overlooking the sea with an …