Sunday
March 27, 2016
Spring · 4 entries
I love the days when the age range in the Shala is from 5-60. I love it when there are not enough fingers on one hand for the different races/ethnicities. I love it when there is a smattering of witches, Christians, Muslims, Jews, Athiests, and dudes who pray to Elephants.
Today was one of those days.
DC ASHTANGA, you're what's up.
Today was one of those days.
DC ASHTANGA, you're what's up.
Today's run-- 4 miles. Little bit of fun. Slow going, but oh so fun. Charlie is a great companion.
Easter swag.
Easter swag.
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